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Chief Chilo💋

@therealchilotam • 21,568 subscribers

Technical Writer | YouTuber | Weightlifter | Igbo https://t.co/YhMr54cd7y

Shorts

Cardio yesterday. I had a really good sweat.

Cardio yesterday. I had a really good sweat.

52,425 次观看

Post cardio shenanigans

Post cardio shenanigans

25,235 次观看

Birthday Weekend, Adult Activities, Learning to Bake and do My Own Hair,... via YouTube

Birthday Weekend, Adult Activities, Learning to Bake and do My Own Hair,... via YouTube

12,087 次观看

Videos

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Sharing some of the knee strengthening exercises that I did during rehab for my (right) knee injury. I still do them to strengthen my knees. Keep the movements slow & controlled. Bookmark if you need it🫶🏾.

Sharing some of the knee strengthening exercises that I did during rehab for my (right) knee injury. I still do them to strengthen my knees. Keep the movements slow & controlled. Bookmark if you need it🫶🏾.

Chief Chilo💋

64,523 次观看 • 2 个月前

I love a good upper body session😚.

I love a good upper body session😚.

Chief Chilo💋

17,324 次观看 • 1 个月前

Big hair & big muscles🥰.

Big hair & big muscles🥰.

Chief Chilo💋

82,091 次观看 • 8 个月前

On Tuesdays we hit upper body☺️.

On Tuesdays we hit upper body☺️.

Chief Chilo💋

31,763 次观看 • 4 个月前

I loveee hitting upper body🙂‍↕️.

I loveee hitting upper body🙂‍↕️.

Chief Chilo💋

27,469 次观看 • 7 个月前

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.

Chief Chilo💋

11,521 次观看 • 6 个月前

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