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Shorts

Cam Schlittler's Mechanics ⚙️⁠ ⁠ Schlittler went from 88-90 mph in college to 101 mph. At full speed, you barely notice a difference, but once slowed down, it's evident. Here's what changed. ⬇️ ⁠ 1/

Cam Schlittler's Mechanics ⚙️⁠ ⁠ Schlittler went from 88-90 mph in college to 101 mph. At full speed, you barely notice a difference, but once slowed down, it's evident. Here's what changed. ⬇️ ⁠ 1/

131,376 views

Shoei Darvish:⁠ ⁠ Shoei Darvish went from 87-89 and uncommitted to sitting 91-93 and committing to UC San Diego. Along the way, he developed pro-level pitch shapes across his arsenal, adding real separation between the four-seam, sinker, and sweeper. Coach: Turner Givens

Shoei Darvish:⁠ ⁠ Shoei Darvish went from 87-89 and uncommitted to sitting 91-93 and committing to UC San Diego. Along the way, he developed pro-level pitch shapes across his arsenal, adding real separation between the four-seam, sinker, and sweeper. Coach: Turner Givens

328,886 views

Kai-Wei Teng's 2026 is off to a scorching start with the Astros. 🔥 1.65 ERA in 16 innings 👀 4-Seam Fastball: 95.0 mph (up 1.8 from 2025) Sinker: 94.2 mph (up 1.3 from 2025) Sweeper: 85.3 mph (up 0.9 from 2025) with 15.5" of horizontal break (up 1.6" from 2025) He spent his entire offseason at Tread HQ, skipped the WBC to focus on his development, and became the first Taiwanese player to make an Opening Day roster in seven years. 🇹🇼 #TreadFam

Kai-Wei Teng's 2026 is off to a scorching start with the Astros. 🔥 1.65 ERA in 16 innings 👀 4-Seam Fastball: 95.0 mph (up 1.8 from 2025) Sinker: 94.2 mph (up 1.3 from 2025) Sweeper: 85.3 mph (up 0.9 from 2025) with 15.5" of horizontal break (up 1.6" from 2025) He spent his entire offseason at Tread HQ, skipped the WBC to focus on his development, and became the first Taiwanese player to make an Opening Day roster in seven years. 🇹🇼 #TreadFam

152,502 views

Hard throwers don't: 🚫 Push off the rubber 🚫 Triple extend 🚫 Reach with their front hip/leg Hard throwers do: ✅ Hold tension into the back hip ✅ Keep a stacked torso + pelvis ✅ Maintain back foot connection ✅ Hold pelvis closed during linear move

Hard throwers don't: 🚫 Push off the rubber 🚫 Triple extend 🚫 Reach with their front hip/leg Hard throwers do: ✅ Hold tension into the back hip ✅ Keep a stacked torso + pelvis ✅ Maintain back foot connection ✅ Hold pelvis closed during linear move

173,736 views

Cade Povich's crazy separation 🤯⁠ ⁠ The Baltimore Orioles southpaw trained at Tread HQ this offseason and threw this exit Mocap pen to address his key focal points with Turner Givens 🗺️⁠ ⁠ He's carried that work into a hot start between MLB and AAA, posting a 2.08 ERA in 17.1 innings pitched through April. 🔥

Cade Povich's crazy separation 🤯⁠ ⁠ The Baltimore Orioles southpaw trained at Tread HQ this offseason and threw this exit Mocap pen to address his key focal points with Turner Givens 🗺️⁠ ⁠ He's carried that work into a hot start between MLB and AAA, posting a 2.08 ERA in 17.1 innings pitched through April. 🔥

55,970 views

Tread Athlete Dylan Mathiesen started up with us about 4 months ago with a lifetime PR of 88.⁠ ⁠ Yesterday he pulled down 102 and sat some of the smoothest 93-94s we’ve ever seen. ⁠⛽️ Excited for this dude is an understatement 🔥⁠ ⁠ PC: @jjasonfosterr #TreadFam

Tread Athlete Dylan Mathiesen started up with us about 4 months ago with a lifetime PR of 88.⁠ ⁠ Yesterday he pulled down 102 and sat some of the smoothest 93-94s we’ve ever seen. ⁠⛽️ Excited for this dude is an understatement 🔥⁠ ⁠ PC: @jjasonfosterr #TreadFam

261,256 views

Easton Elam (Uncommitted 2027 RHP) has had a strong start to his high school season, throwing over 17 innings while allowing zero runs, just five hits, and five walks, and striking out 24 hitters. Dating back to last year, he allowed just six earned runs and 20 total hits over 55 innings. Elam has done this while sitting 85-88 mph, but with some very unique traits to his fastball and the rest of his arsenal. A thread from Sam Grace 🧵 1/

Easton Elam (Uncommitted 2027 RHP) has had a strong start to his high school season, throwing over 17 innings while allowing zero runs, just five hits, and five walks, and striking out 24 hitters. Dating back to last year, he allowed just six earned runs and 20 total hits over 55 innings. Elam has done this while sitting 85-88 mph, but with some very unique traits to his fastball and the rest of his arsenal. A thread from Sam Grace 🧵 1/

41,464 views

96 MPH Florida State Commit Bubba Day⁠ ⁠ Bubba Day has gained over 10 mph since joining Tread in May 2024. His development has included adding more than 20 pounds, increasing strength and mobility, and managing his workload diligently. In addition, Bubba demonstrates high-level mechanics.⁠ A coach's post from Sam Grace 1/

96 MPH Florida State Commit Bubba Day⁠ ⁠ Bubba Day has gained over 10 mph since joining Tread in May 2024. His development has included adding more than 20 pounds, increasing strength and mobility, and managing his workload diligently. In addition, Bubba demonstrates high-level mechanics.⁠ A coach's post from Sam Grace 1/

33,619 views

We sat down to chat with Craig Stem during Live ABs and he dropped an absolute masterclass on command. Here are 7 command takeaways you need to hear 🧵

We sat down to chat with Craig Stem during Live ABs and he dropped an absolute masterclass on command. Here are 7 command takeaways you need to hear 🧵

46,364 views

Daniel Head spent most of his high school career at shortstop.⁠ ⁠ In less than a year, Daniel Head committed to Mercer Baseball (DI) and is touching 96 mph in game. 🔥⁠ ⁠ Thread 🧵 1/

Daniel Head spent most of his high school career at shortstop.⁠ ⁠ In less than a year, Daniel Head committed to Mercer Baseball (DI) and is touching 96 mph in game. 🔥⁠ ⁠ Thread 🧵 1/

23,704 views

Tread Athlete Diffey4 was sitting 88 T91 MPH when he started training with us. ⁠ ⁠ After almost a year of working on getting stronger, and cleaning up his mechanics he sat 95-96 T96.8 MPH in a pen 🤯⁠ ⁠ PC: Lucas Still⁠ ⁠ #TreadFam⁠

Tread Athlete Diffey4 was sitting 88 T91 MPH when he started training with us. ⁠ ⁠ After almost a year of working on getting stronger, and cleaning up his mechanics he sat 95-96 T96.8 MPH in a pen 🤯⁠ ⁠ PC: Lucas Still⁠ ⁠ #TreadFam⁠

91,787 views

Potential fixes to your sinker🚰 🔹Loosen the thumb so it just rests on the seam 🔹Ease off the index finger pressure 🔹Throw it like a fastball and let the wrist do the rest Those changes cleaned up the spin axis, kept the ball from cutting, and added the movement they wanted.

Potential fixes to your sinker🚰 🔹Loosen the thumb so it just rests on the seam 🔹Ease off the index finger pressure 🔹Throw it like a fastball and let the wrist do the rest Those changes cleaned up the spin axis, kept the ball from cutting, and added the movement they wanted.

38,801 views

Justin Fuson has added 3-4 mph on his avg FB since joining Tread⁠ ⁠ After finishing up a pretty successful collegiate career, Justin was struggling to find that level of success in his first professional season. He finished the 2024 season with an 8.38 ERA in 38.2 IP 56 H 21 BB 40 Ks. Although he was showing the ability to still punch hitters out at a respectable clip, he was nowhere near as successful in limiting hits and free passes.⁠ Thread from Turner Givens 🧵 1/

Justin Fuson has added 3-4 mph on his avg FB since joining Tread⁠ ⁠ After finishing up a pretty successful collegiate career, Justin was struggling to find that level of success in his first professional season. He finished the 2024 season with an 8.38 ERA in 38.2 IP 56 H 21 BB 40 Ks. Although he was showing the ability to still punch hitters out at a respectable clip, he was nowhere near as successful in limiting hits and free passes.⁠ Thread from Turner Givens 🧵 1/

18,892 views

Verlander at 42: Still touching 98 mph 🔥⁠ ⁠ Some mechanical thoughts on one of the most durable arms of our generation:⁠ 💪 1/

Verlander at 42: Still touching 98 mph 🔥⁠ ⁠ Some mechanical thoughts on one of the most durable arms of our generation:⁠ 💪 1/

23,878 views

How A Former Chicago White Sox Shortstop Throws 97 MPH In His First Month Of Pitching 🔥⁠ ⁠ Mason Dinesen never pitched in college. Six innings of mound time before he walked into Tread, all of them throwaway appearances where he was told to "go rip fastballs."⁠ Coach's post from Chase Cunningham ⚾️ 🧵 ⁠ 1/

How A Former Chicago White Sox Shortstop Throws 97 MPH In His First Month Of Pitching 🔥⁠ ⁠ Mason Dinesen never pitched in college. Six innings of mound time before he walked into Tread, all of them throwaway appearances where he was told to "go rip fastballs."⁠ Coach's post from Chase Cunningham ⚾️ 🧵 ⁠ 1/

17,615 views

Wondering if you are “quad dominant” in your throw and if you should change it? Maybe you shouldn’t 🤷‍♂️ A coach’s post coming from Austin Roark 🚀⠀⁠ -⠀⁠ One question I get from a lot of athletes is whether they should change their lower half because their knee is over their toe during their loading phase down the mound. ⠀⁠ -⠀⁠ The biggest thing that I look for when trying to figure out if it is an issue or not is to see how they are able to get out of that position. Some guys are able to leverage and rotate from that position extremely well, which then I would say that it’s not an issue.⠀⁠ -⠀⁠ On the other hand, there are some guys who will get out of this position by driving extension out of their back leg, killing their ability to rotate their pelvis and get it in an open position into landing.⠀⁠ -⠀⁠ This is when I would suggest trying to make a change. I think a lot of people jump into certain ideologies that you shouldn’t do certain things because it’s “inefficient” or it looks “wrong”. ⠀⁠ -⠀⁠ Take a look at these pitchers shown in the video. All 3 of these high level arms have some degree of knee flexion over their toe. Now, granted, they all have insane levers to help them, but the way they are moving is what makes them efficient in how they throw. ⠀⁠ -⠀⁠ I think if you told Dustin May that he had to hold a vertical shin down the mound, it would be a disaster and mess a lot of things up upstream that would impact him in a negative way.⠀⁠ -⠀⁠ The big takeaway here is that there are no absolutes. One thing that may look inefficient to you could be the thing that makes someone else very efficient.⠀⁠ -⠀⁠ When trying to figure out if you should change something about someone's delivery, make sure to look at the entire unit as a whole and don’t jump into any quick changes.

Wondering if you are “quad dominant” in your throw and if you should change it? Maybe you shouldn’t 🤷‍♂️ A coach’s post coming from Austin Roark 🚀⠀⁠ -⠀⁠ One question I get from a lot of athletes is whether they should change their lower half because their knee is over their toe during their loading phase down the mound. ⠀⁠ -⠀⁠ The biggest thing that I look for when trying to figure out if it is an issue or not is to see how they are able to get out of that position. Some guys are able to leverage and rotate from that position extremely well, which then I would say that it’s not an issue.⠀⁠ -⠀⁠ On the other hand, there are some guys who will get out of this position by driving extension out of their back leg, killing their ability to rotate their pelvis and get it in an open position into landing.⠀⁠ -⠀⁠ This is when I would suggest trying to make a change. I think a lot of people jump into certain ideologies that you shouldn’t do certain things because it’s “inefficient” or it looks “wrong”. ⠀⁠ -⠀⁠ Take a look at these pitchers shown in the video. All 3 of these high level arms have some degree of knee flexion over their toe. Now, granted, they all have insane levers to help them, but the way they are moving is what makes them efficient in how they throw. ⠀⁠ -⠀⁠ I think if you told Dustin May that he had to hold a vertical shin down the mound, it would be a disaster and mess a lot of things up upstream that would impact him in a negative way.⠀⁠ -⠀⁠ The big takeaway here is that there are no absolutes. One thing that may look inefficient to you could be the thing that makes someone else very efficient.⠀⁠ -⠀⁠ When trying to figure out if you should change something about someone's delivery, make sure to look at the entire unit as a whole and don’t jump into any quick changes.

25,070 views

Charlie Christensen Charlie Christensen came in sitting 87 with clear mechanical issues. After rebuilding his delivery with constraint drills and timing cues, he climbed to 94-95, became a trusted Friday-night starter, and was drafted by the Detroit Tigers as a projected 94-97 MPH arm. Coach: Sean Johnson

Charlie Christensen Charlie Christensen came in sitting 87 with clear mechanical issues. After rebuilding his delivery with constraint drills and timing cues, he climbed to 94-95, became a trusted Friday-night starter, and was drafted by the Detroit Tigers as a projected 94-97 MPH arm. Coach: Sean Johnson

16,900 views

Mid 90s Lower Half Mechanical Breakdown 🦵⁠ Featuring Free Agent Andrew Carson A coach's post from Lucas Still 1/

Mid 90s Lower Half Mechanical Breakdown 🦵⁠ Featuring Free Agent Andrew Carson A coach's post from Lucas Still 1/

13,394 views

Some Clips from Pro Day 1. 🚀 We're back for Day 2 today 🔥 #Treadfam

Some Clips from Pro Day 1. 🚀 We're back for Day 2 today 🔥 #Treadfam

27,954 views

Jeffery Heard Check out some of Heard's barrels from the event. 💪

Jeffery Heard Check out some of Heard's barrels from the event. 💪

14,244 views

Videos

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Throwback to former Tread Performance Coach Hunter Hoopes shuffling 107.5 mph. 🚀 Hoopes signed with the Minnesota Twins. 💪 ⁠ #TreadFam⁠

Throwback to former Tread Performance Coach Hunter Hoopes shuffling 107.5 mph. 🚀 Hoopes signed with the Minnesota Twins. 💪 ⁠ #TreadFam⁠

Tread Athletics

3,032,417 views • 1 year ago

Why did Yamamoto begin throwing the Javelin?🤔⁠ ⁠ He claims that his elbow stopped hurting as soon as he started.⁠ ⁠ It's possible this could be explained by improved sequencing or getting the arm more in plane & on time.⁠ ⁠ However, this is a different question from: Should YOU throw the javelin?

Why did Yamamoto begin throwing the Javelin?🤔⁠ ⁠ He claims that his elbow stopped hurting as soon as he started.⁠ ⁠ It's possible this could be explained by improved sequencing or getting the arm more in plane & on time.⁠ ⁠ However, this is a different question from: Should YOU throw the javelin?

Tread Athletics

540,548 views • 11 months ago

The arm doesn't "catapult" into release, it unwinds from the inside-out along a spiral path as a result of trunk rotation.⁠ ⁠ This centrifugal force pulls the elbow into extension and allows the natural whip-like mechanism to occur. 🌪️⁠

The arm doesn't "catapult" into release, it unwinds from the inside-out along a spiral path as a result of trunk rotation.⁠ ⁠ This centrifugal force pulls the elbow into extension and allows the natural whip-like mechanism to occur. 🌪️⁠

Tread Athletics

159,431 views • 4 months ago

"Today, I want to focus on in-zone." 🎯 Riley Jacob Cooper won a National Championship with LSU in 2023 and was drafted by the Orioles the same year. 🏆 He's prepping for Pro Day at Tread HQ in hopes of signing with a new organization after snagging a new indoor fastball PR in the process. 📈 Coach: Cody Whitten

"Today, I want to focus on in-zone." 🎯 Riley Jacob Cooper won a National Championship with LSU in 2023 and was drafted by the Orioles the same year. 🏆 He's prepping for Pro Day at Tread HQ in hopes of signing with a new organization after snagging a new indoor fastball PR in the process. 📈 Coach: Cody Whitten

Tread Athletics

321,290 views • 9 months ago

6 Non-Negotiable Weight Room Lifts for Pitchers 💪🔥⁠ ⁠ 1. Reverse Lunge⁠ 2. Sled Push/Drag⁠ 3. Single-Leg DB RDL⁠ 4. Nordic ISO⁠ 5. Reverse Crunch⁠ 6. Trunk Rotation⁠ ⁠ More on each below ⬇️⁠ ⁠ 1. Reverse Lunge⁠ ⁠ The safety bar reverse lunge builds strength in the split squat position you land in when you throw. Teaching your body to be strong there makes everything else easier.⁠ ⁠ Target 1.5-1.8x bodyweight for the best carryover to the mound.⁠ ⁠ 2. Sled Push/Drag⁠ ⁠ Three variations in one: push, side drag, and reverse drag. Minimal spinal compression while still training the force output qualities pitchers need across all three planes of movement.⁠ ⁠ 3. Single Leg DB RDL⁠ ⁠ Targets the posterior chain with an emphasis on the lead leg block. High-velo guys stop momentum fast, then drive through length. This movement builds the hamstring and glute strength to do exactly that.⁠ ⁠ 4. Nordic ISO⁠ ⁠ One of the harder exercises on this list. This exercise trains the posterior chain directly, teaching the hamstrings how to isometrically contract before landing.⁠ ⁠ 5. Reverse Crunch⁠ ⁠ The abs resist spinal extension as you move down the mound. This exercise teaches your trunk to delay rotation until the last second.⁠ ⁠ 6. Trunk Rotation⁠ ⁠ Isolates the trunk and trains force output from a powerful landing position. Keep arms fully extended so the trunk does the work. Going too light kills the feedback.

6 Non-Negotiable Weight Room Lifts for Pitchers 💪🔥⁠ ⁠ 1. Reverse Lunge⁠ 2. Sled Push/Drag⁠ 3. Single-Leg DB RDL⁠ 4. Nordic ISO⁠ 5. Reverse Crunch⁠ 6. Trunk Rotation⁠ ⁠ More on each below ⬇️⁠ ⁠ 1. Reverse Lunge⁠ ⁠ The safety bar reverse lunge builds strength in the split squat position you land in when you throw. Teaching your body to be strong there makes everything else easier.⁠ ⁠ Target 1.5-1.8x bodyweight for the best carryover to the mound.⁠ ⁠ 2. Sled Push/Drag⁠ ⁠ Three variations in one: push, side drag, and reverse drag. Minimal spinal compression while still training the force output qualities pitchers need across all three planes of movement.⁠ ⁠ 3. Single Leg DB RDL⁠ ⁠ Targets the posterior chain with an emphasis on the lead leg block. High-velo guys stop momentum fast, then drive through length. This movement builds the hamstring and glute strength to do exactly that.⁠ ⁠ 4. Nordic ISO⁠ ⁠ One of the harder exercises on this list. This exercise trains the posterior chain directly, teaching the hamstrings how to isometrically contract before landing.⁠ ⁠ 5. Reverse Crunch⁠ ⁠ The abs resist spinal extension as you move down the mound. This exercise teaches your trunk to delay rotation until the last second.⁠ ⁠ 6. Trunk Rotation⁠ ⁠ Isolates the trunk and trains force output from a powerful landing position. Keep arms fully extended so the trunk does the work. Going too light kills the feedback.

Tread Athletics

80,822 views • 2 months ago

Why did Yamamoto begin throwing the Javelin?🤔⁠ ⁠ He claims that his elbow stopped hurting as soon as he started.⁠ ⁠ It's possible this could be explained by improved sequencing or getting the arm more in plane & on time.⁠ ⁠ However, this is a different question from: should YOU throw the javelin?

Why did Yamamoto begin throwing the Javelin?🤔⁠ ⁠ He claims that his elbow stopped hurting as soon as he started.⁠ ⁠ It's possible this could be explained by improved sequencing or getting the arm more in plane & on time.⁠ ⁠ However, this is a different question from: should YOU throw the javelin?

Tread Athletics

218,567 views • 11 months ago

It was only a matter of time. 👀⁠ ⁠ Congrats to the viral knuckleballer, Kenny Serwa , for signing with the Detroit Tigers. 🐅⁠ ⁠ #TreadFam

It was only a matter of time. 👀⁠ ⁠ Congrats to the viral knuckleballer, Kenny Serwa , for signing with the Detroit Tigers. 🐅⁠ ⁠ #TreadFam

Tread Athletics

367,744 views • 1 year ago

Here's a unique way to teach a pitcher how to ride the slope. I call it the "Sliding Hinge Drill" An initial teaching tool for guys who: ✅ Extend off the back leg ✅ Lose foot stability ✅ Lose torso positioning Hard throwers "move forward while staying back." They initiate this by creating ground force through a stable back foot. The head stays back, trunk stays stacked and pelvis stays relatively level. Once they "feel it" this can be generalized to dynamic drills. I want to reiterate that this is an early teaching tool for guys who have no idea how to hinge. Pitchers with good back sides don't need to put the training wheels back on.

Here's a unique way to teach a pitcher how to ride the slope. I call it the "Sliding Hinge Drill" An initial teaching tool for guys who: ✅ Extend off the back leg ✅ Lose foot stability ✅ Lose torso positioning Hard throwers "move forward while staying back." They initiate this by creating ground force through a stable back foot. The head stays back, trunk stays stacked and pelvis stays relatively level. Once they "feel it" this can be generalized to dynamic drills. I want to reiterate that this is an early teaching tool for guys who have no idea how to hinge. Pitchers with good back sides don't need to put the training wheels back on.

Tread Athletics

56,103 views • 2 months ago

Immediately gain 2 mph with this grip change? 🤔⁠ ⁠ Director of Pitching Leif Strom breaks down how to implement a thumb tuck to your fastball. 👍⁠ ⁠ Try it out!

Immediately gain 2 mph with this grip change? 🤔⁠ ⁠ Director of Pitching Leif Strom breaks down how to implement a thumb tuck to your fastball. 👍⁠ ⁠ Try it out!

Tread Athletics

239,481 views • 1 year ago

"What I'm asking you to do is not easy." 😅⁠ ⁠ Matt Jordan challenges Kai-Wei Teng to a 1 mph bullpen. 🤔 With Kai-Wei recently touching 92 mph in command-focused pens, the goal is to test his ability to feel and control his body’s intent level. 👨‍🔬

"What I'm asking you to do is not easy." 😅⁠ ⁠ Matt Jordan challenges Kai-Wei Teng to a 1 mph bullpen. 🤔 With Kai-Wei recently touching 92 mph in command-focused pens, the goal is to test his ability to feel and control his body’s intent level. 👨‍🔬

Tread Athletics

146,808 views • 9 months ago

6 Non-Negotiable Weight Room Lifts for Pitchers 💪🔥⁠ 1. Reverse Lunge⁠ 2. Sled Push/Drag⁠ 3. Single-Leg DB RDL⁠ 4. Nordic ISO⁠ 5. Reverse Crunch⁠ 6. Trunk Rotation⁠ Full explanations for each movement. ⬇️

6 Non-Negotiable Weight Room Lifts for Pitchers 💪🔥⁠ 1. Reverse Lunge⁠ 2. Sled Push/Drag⁠ 3. Single-Leg DB RDL⁠ 4. Nordic ISO⁠ 5. Reverse Crunch⁠ 6. Trunk Rotation⁠ Full explanations for each movement. ⬇️

Tread Athletics

26,997 views • 1 month ago

"They look a little nastier out of the Kershaw..." 🤯 Kenny Serwa signed with the Tigers out of Tread's 2025 Pro Day after showcasing the world's hardest knuckleball. 📈 He swung by Tread HQ to put a final stamp on his first full offseason as an affiliated pro. 🐅 Coach: Cody Whitten

"They look a little nastier out of the Kershaw..." 🤯 Kenny Serwa signed with the Tigers out of Tread's 2025 Pro Day after showcasing the world's hardest knuckleball. 📈 He swung by Tread HQ to put a final stamp on his first full offseason as an affiliated pro. 🐅 Coach: Cody Whitten

Tread Athletics

106,551 views • 7 months ago

✅ Throws 99+ at Tread ⁠HQ ✅ Signs with the Chicago Cubs just days later⁠ ⁠ Congrats to Sam Mettert on signing with the Chicago Cubs! ✍️⁠ ⁠ Check out his electric bullpen from last Friday. ⚡️ Coach: Ben Nuss, CSCS

✅ Throws 99+ at Tread ⁠HQ ✅ Signs with the Chicago Cubs just days later⁠ ⁠ Congrats to Sam Mettert on signing with the Chicago Cubs! ✍️⁠ ⁠ Check out his electric bullpen from last Friday. ⚡️ Coach: Ben Nuss, CSCS

Tread Athletics

132,177 views • 11 months ago

Electric Velo-Off between Free Agents Shelby Lackey and Caleb Meeks. 👀 ⁠

Electric Velo-Off between Free Agents Shelby Lackey and Caleb Meeks. 👀 ⁠

Tread Athletics

323,224 views • 2 years ago

Knuckleballer Jordan Powell throwing uncatchable knuckleballs during live ABs at Tread HQ.

Knuckleballer Jordan Powell throwing uncatchable knuckleballs during live ABs at Tread HQ.

Tread Athletics

240,241 views • 2 years ago

The consensus top 5 RHP in North Carolina (2026), Alex Hoffman , chasing 96 mph in prep for his junior season. 👀⁠ ⁠ Performance Coach: Turner Givens ⁠ #TreadFam⁠

The consensus top 5 RHP in North Carolina (2026), Alex Hoffman , chasing 96 mph in prep for his junior season. 👀⁠ ⁠ Performance Coach: Turner Givens ⁠ #TreadFam⁠

Tread Athletics

190,903 views • 1 year ago

Second guy off the board as Jordan Goldmann signs with the Cubs! ✍️⁠ ⁠ Goldman threw 85-87 in college. Less than a year later, he ripped 94-95 mph with a four-seam, sinker, gyro slider, and a changeup that averaged under 4" IVB and 19+" HB. 🤯⁠ ⁠ #TreadFam

Second guy off the board as Jordan Goldmann signs with the Cubs! ✍️⁠ ⁠ Goldman threw 85-87 in college. Less than a year later, he ripped 94-95 mph with a four-seam, sinker, gyro slider, and a changeup that averaged under 4" IVB and 19+" HB. 🤯⁠ ⁠ #TreadFam

Tread Athletics

168,643 views • 1 year ago

Tread Athletics Pro Day is here! 🔥 Best of luck to our athletes! 🚀

Tread Athletics Pro Day is here! 🔥 Best of luck to our athletes! 🚀

Tread Athletics

158,347 views • 1 year ago

"That's the hardest I've thrown in a pen." 🔥⁠ ⁠ Miles Garrett snagged a bullpen PR at Tread HQ. His mid-90s Fastball averaged a -3.8° VAA, significantly flatter than the 2025 MLB average of -4.71°.⁠ ⁠ A 101 mph shuffle is pretty sweet too. 👀

"That's the hardest I've thrown in a pen." 🔥⁠ ⁠ Miles Garrett snagged a bullpen PR at Tread HQ. His mid-90s Fastball averaged a -3.8° VAA, significantly flatter than the 2025 MLB average of -4.71°.⁠ ⁠ A 101 mph shuffle is pretty sweet too. 👀

Tread Athletics

54,265 views • 5 months ago

Giants RHP Hayden Birdsong learned the "Kick Change" from Tread Athlete Daniel Blair. 👟⁠ ⁠ Birdsong now has the 2nd-highest changeup Whiff% in MLB at 51.2% (min. 75 pitches) 🤯⁠

Giants RHP Hayden Birdsong learned the "Kick Change" from Tread Athlete Daniel Blair. 👟⁠ ⁠ Birdsong now has the 2nd-highest changeup Whiff% in MLB at 51.2% (min. 75 pitches) 🤯⁠

Tread Athletics

185,577 views • 2 years ago