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Nicolette

@unholylibrary • 4,809 subscribers

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Leg day complete ✅ Squats: 275x5 Rdls: 275x7 Bulgarians: 192x10 Adductors: 190x9
0:33
unholylibrary's profile picture

Leg day complete ✅ Squats: 275x5 Rdls: 275x7 Bulgarians: 192x10 Adductors: 190x9

Nicolette

82,539 Aufrufe • vor 26 Tagen

Omg! I got 4 reps with 4 plates on hack squats! That's 2 more than last time!! Wooo!!!
0:34
unholylibrary's profile picture

Omg! I got 4 reps with 4 plates on hack squats! That's 2 more than last time!! Wooo!!!

Nicolette

18,548 Aufrufe • vor 23 Tagen

Deadlifts and back 325lbs x 5 On the road to a 400lb deadlift!
0:25
unholylibrary's profile picture

Deadlifts and back 325lbs x 5 On the road to a 400lb deadlift!

Nicolette

48,407 Aufrufe • vor 2 Monaten

Ahhh!! 325 is moving so smoothly for 5! #gym #womenwholift #liftheavy
0:26
unholylibrary's profile picture

Ahhh!! 325 is moving so smoothly for 5! #gym #womenwholift #liftheavy

Nicolette

16,601 Aufrufe • vor 27 Tagen

325lbs for a casual 4 reps
0:24
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325lbs for a casual 4 reps

Nicolette

20,357 Aufrufe • vor 3 Monaten

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