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Velvet

@velvet_lol • 35,443 subscribers

Fruit lover | ab mommy | meal planning, training plans, 1 on 1 coaching available |

Shorts

Lifting weights so I can look like this in a dress

Lifting weights so I can look like this in a dress

90,219 Aufrufe

Going to the gym 4-5x a week to look like this

Going to the gym 4-5x a week to look like this

92,161 Aufrufe

Vacation home workout ☀️ Heel elevated goblet squats: • 3 sets / 40 reps RDLs: • 3 sets / 50 reps Bulgarian split squats: • 2 sets / 15 reps Standing calf raises: • 4 sets / 25 reps

Vacation home workout ☀️ Heel elevated goblet squats: • 3 sets / 40 reps RDLs: • 3 sets / 50 reps Bulgarian split squats: • 2 sets / 15 reps Standing calf raises: • 4 sets / 25 reps

65,790 Aufrufe

Giga motion

Giga motion

57,659 Aufrufe

Single leg exercises >

Single leg exercises >

43,779 Aufrufe

These black women need to stop blaming racism for everything. How is this even real? DIETS CAN’T BE RACIST. You are fat because you eat too much and don’t exercise enough. Your body responds to what you do, not your race. No more excuses!

These black women need to stop blaming racism for everything. How is this even real? DIETS CAN’T BE RACIST. You are fat because you eat too much and don’t exercise enough. Your body responds to what you do, not your race. No more excuses!

26,783 Aufrufe

Goodnight mwah :)

Goodnight mwah :)

32,907 Aufrufe

Ab mommy aesthetics

Ab mommy aesthetics

30,263 Aufrufe

Goodnight <3

Goodnight <3

24,268 Aufrufe

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goodnight :)

goodnight :)

36,940 Aufrufe • vor 1 Jahr

SQUATS The key to big, sexy legs

SQUATS The key to big, sexy legs

36,651 Aufrufe • vor 1 Jahr

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