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Vera Armishaw

@vera_armisha299 • 1,021 subscribers

🌴LA BSc Human Nutrition (UoA)/CPT @dfyne.official Athlete | VERA 🍑 GLUTE UP CHALLENGE - starting soon!

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Ladies, keep in mind that you can't completely prevent your legs from growing. Most glute workouts also engage your quads and hamstrings. If you want to build your glutes while keeping leg size minimal, choose exercises that don’t heavily target your...

Ladies, keep in mind that you can't completely prevent your legs from growing. Most glute workouts also engage your quads and hamstrings. If you want to build your glutes while keeping leg size minimal, choose exercises that don’t heavily target your...

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Ladies! IMPACT in flares is on its way 🥳🥳🥳 and it looks super good! 😎 Don’t miss the launch! happening on March 31st at 4 pm BST @ discount code: VERA
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Ladies! IMPACT in flares is on its way 🥳🥳🥳 and it looks super good! 😎 Don’t miss the launch! happening on March 31st at 4 pm BST @ discount code: VERA

Vera Armishaw

23,820 views • 8 days ago

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