Jamie | Non-Toxic Living
@wearegirlswhoeat • 193,700 subscribers
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Replying to @sylv_eee probiotics are important to help your good gut bacteria thrive in your microbiome, which affects your mood, immune system, skin, mental health and so much more +while we can get probiotics from food, we usually aren’t getting enough or they are not fully reaching our digestive tract alive +there are two kinds of probiotics, lactic acid probiotics (bifidobacterium + lactobacillus) and spore based probiotics +the main different is lactic acid probiotics are unable to survive stomach acid, whereas spore based probiotics have a shell over them until they reach your digestive tract 100% alive + @justthrivehealth is my go-to probiotic (code GIRLSWHOEAT for 15% off) that is spore based! it has changed my gut health by helping me reduce daily gas and bloating and have a healthier immune system #justthrivepartner #probiotics #sporebased #sporeprobiotics #guthealth #cleanliving #supplements
Jamie | Non-Toxic Living1,700,000 görüntüleme • 3 yıl önce
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