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Heather Wild

@wildlyheather • 16,451 subscribers

Sensual Embodiment | Artist | Writer Reclaiming softness, sovereignty & sacred sensuality. ✨ Connect via replies or https://t.co/afTPbD5bqe. DMs closed.

Shorts

Feeling a little out of sorts today...So I fell back on what comes most naturally.

Feeling a little out of sorts today...So I fell back on what comes most naturally.

2,224,887 views

sometimes I just follow the thread.

sometimes I just follow the thread.

164,457 views

someone asked for a little IT band love… here you go. 😌

someone asked for a little IT band love… here you go. 😌

137,492 views

Strong hips are sexy because they keep you moving pain-free into your 40s+.

Strong hips are sexy because they keep you moving pain-free into your 40s+.

756,723 views

slow isn't boring. it's where i notice the most.

slow isn't boring. it's where i notice the most.

148,437 views

A little glimpse from a recent livestream inside The Wild. 🌿

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A little glimpse from a recent livestream inside The Wild. 🌿

78,546 views

sinking into saturday night. 😌

sinking into saturday night. 😌

43,601 views

melting into monday

melting into monday

92,723 views

Slower. Deeper. Full flow below ↓

Slower. Deeper. Full flow below ↓

92,668 views

Caught smiling. ☺️

Caught smiling. ☺️

37,033 views

sometimes this is my therapy 🌱

sometimes this is my therapy 🌱

30,965 views

I'm hungry. What's cookin'? 🔥

I'm hungry. What's cookin'? 🔥

23,836 views

hips don’t lie 💫

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hips don’t lie 💫

42,716 views

the body opens when we stop forcing it

the body opens when we stop forcing it

35,064 views

hips don't lie 😊 full flow↓

hips don't lie 😊 full flow↓

22,651 views

move gently 😌

move gently 😌

17,308 views

Spring Mood🌿 Green has been my favourite colour forever.

Spring Mood🌿 Green has been my favourite colour forever.

19,455 views

sometimes a little black dress is enough 🖤

sometimes a little black dress is enough 🖤

10,826 views

Let the spine remember how to move.

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Let the spine remember how to move.

14,221 views

When breath leads, the body follows. Nothing forced. Nothing rushed. The longer practices live on Patreon.✨

When breath leads, the body follows. Nothing forced. Nothing rushed. The longer practices live on Patreon.✨

14,899 views

Videos

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Slow movement. Deep release.

Slow movement. Deep release.

154,537 views • 1 month ago

The splits are fun. But if your goal is healthier, happier hips... I'd rather teach you this. 🤍

The splits are fun. But if your goal is healthier, happier hips... I'd rather teach you this. 🤍

196,654 views • 1 month ago

A little Fleetwood Mac this afternoon. 🎶🌿

A little Fleetwood Mac this afternoon. 🎶🌿

61,941 views • 1 month ago

Closing the space after Embodied Flow. These moments of integration matter just as much as the movement. I’m beginning to package this work into an online Winter Sanctuary series so it can be practiced from home. More soon. 🤍

Closing the space after Embodied Flow. These moments of integration matter just as much as the movement. I’m beginning to package this work into an online Winter Sanctuary series so it can be practiced from home. More soon. 🤍

135,401 views • 8 months ago

Your core isn't just about how strong it is. It's about how well it moves. 🤍

Your core isn't just about how strong it is. It's about how well it moves. 🤍

25,765 views • 1 month ago

come stretch with me 😌

come stretch with me 😌

40,476 views • 3 months ago

Wall dances are therapy. Don't argue.

Wall dances are therapy. Don't argue.

90,770 views • 9 months ago

My private flow. 🌊 Full uninhibited flow on Patreon.

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My private flow. 🌊 Full uninhibited flow on Patreon.

78,736 views • 8 months ago

late nights always sound a little different.

late nights always sound a little different.

13,786 views • 1 month ago

Breath is the doorway. Returning to the body, one moment at a time.

Breath is the doorway. Returning to the body, one moment at a time.

32,833 views • 8 months ago

Spine, breath, pelvis — the holy trinity of somatic flow.

Spine, breath, pelvis — the holy trinity of somatic flow.

28,486 views • 7 months ago

When the hips warm, the breath deepens. When the pelvis moves, the body remembers. 🔥 A little fire for nervous system + mobility work. Clip ↓ Full flow on YouTube. #somatic

When the hips warm, the breath deepens. When the pelvis moves, the body remembers. 🔥 A little fire for nervous system + mobility work. Clip ↓ Full flow on YouTube. #somatic

26,813 views • 7 months ago

There’s wisdom in moving gently with yourself.

There’s wisdom in moving gently with yourself.

26,223 views • 8 months ago

Guilt lives in the body — not the mind. This somatic flow explores soft release, self-compassion, and coming home to yourself. Full practice on YouTube 🤍

Guilt lives in the body — not the mind. This somatic flow explores soft release, self-compassion, and coming home to yourself. Full practice on YouTube 🤍

25,972 views • 8 months ago

Hands + knees + slow spinal waves. A little piece of today’s flow — the rest was deeper and slower...the full video lives elsewhere.

Hands + knees + slow spinal waves. A little piece of today’s flow — the rest was deeper and slower...the full video lives elsewhere.

22,751 views • 7 months ago

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