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Heather Wild

@wildlyheather • 19,683 subscribers

Sensual Embodiment | Artist | Writer Reclaiming softness, sovereignty & sacred sensuality. ✨ Connect via replies or https://t.co/8c86i0SBcj. DMs closed.

Shorts

Feeling a little out of sorts today...So I fell back on what comes most naturally.

Feeling a little out of sorts today...So I fell back on what comes most naturally.

2,232,146 Aufrufe

Just had to work something out. 🩵

Just had to work something out. 🩵

61,008 Aufrufe

sometimes I just follow the thread.

sometimes I just follow the thread.

181,552 Aufrufe

Strong hips are sexy because they keep you moving pain-free into your 40s+.

Strong hips are sexy because they keep you moving pain-free into your 40s+.

757,997 Aufrufe

someone asked for a little IT band love… here you go. 😌

someone asked for a little IT band love… here you go. 😌

144,782 Aufrufe

feeling a little blue. 😌💙

feeling a little blue. 😌💙

37,933 Aufrufe

ending the day here. 😌

ending the day here. 😌

39,304 Aufrufe

slow isn't boring. it's where i notice the most.

slow isn't boring. it's where i notice the most.

168,290 Aufrufe

A little glimpse from a recent livestream inside The Wild. 🌿

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A little glimpse from a recent livestream inside The Wild. 🌿

86,228 Aufrufe

sinking into saturday night. 😌

sinking into saturday night. 😌

57,314 Aufrufe

melting into monday

melting into monday

96,402 Aufrufe

Slower. Deeper. Full flow below ↓

Slower. Deeper. Full flow below ↓

92,668 Aufrufe

Caught smiling. ☺️

Caught smiling. ☺️

37,979 Aufrufe

Just me being a complete weirdo again. 😂 But seriously, try shaking when you're holding a lot. It feels ridiculously good.

Just me being a complete weirdo again. 😂 But seriously, try shaking when you're holding a lot. It feels ridiculously good.

19,416 Aufrufe

the body opens when we stop forcing it

the body opens when we stop forcing it

45,872 Aufrufe

hips don’t lie 💫

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hips don’t lie 💫

44,575 Aufrufe

sometimes this is my therapy 🌱

sometimes this is my therapy 🌱

30,965 Aufrufe

I'm hungry. What's cookin'? 🔥

I'm hungry. What's cookin'? 🔥

27,773 Aufrufe

a little puppy pose that didn’t make the YouTube cut. pulled from one of my livestreams in The Wild. 🤍

a little puppy pose that didn’t make the YouTube cut. pulled from one of my livestreams in The Wild. 🤍

15,175 Aufrufe

hips don't lie 😊 full flow↓

hips don't lie 😊 full flow↓

23,314 Aufrufe

Videos

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A little freedom in the way I move. ❤️

A little freedom in the way I move. ❤️

21,211 Aufrufe • vor 3 Tagen

The splits are fun. But if your goal is healthier, happier hips... I'd rather teach you this. 🤍

The splits are fun. But if your goal is healthier, happier hips... I'd rather teach you this. 🤍

227,803 Aufrufe • vor 2 Monaten

just felt like moving 🤍

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just felt like moving 🤍

115,049 Aufrufe • vor 1 Monat

Slow movement. Deep release.

Slow movement. Deep release.

159,500 Aufrufe • vor 2 Monaten

I do enjoy being on top. 😌

I do enjoy being on top. 😌

25,630 Aufrufe • vor 23 Tagen

some nights I just follow where my body wants to go 🌙

some nights I just follow where my body wants to go 🌙

33,923 Aufrufe • vor 1 Monat

A little Fleetwood Mac this afternoon. 🎶🌿

A little Fleetwood Mac this afternoon. 🎶🌿

65,300 Aufrufe • vor 3 Monaten

Closing the space after Embodied Flow. These moments of integration matter just as much as the movement. I’m beginning to package this work into an online Winter Sanctuary series so it can be practiced from home. More soon. 🤍

Closing the space after Embodied Flow. These moments of integration matter just as much as the movement. I’m beginning to package this work into an online Winter Sanctuary series so it can be practiced from home. More soon. 🤍

135,709 Aufrufe • vor 10 Monaten

Lower back feeling tight? 💗 This little sequence has been one of my favourites lately.

Lower back feeling tight? 💗 This little sequence has been one of my favourites lately.

39,949 Aufrufe • vor 3 Monaten

apparently I was having fun with this one 😏

apparently I was having fun with this one 😏

23,956 Aufrufe • vor 1 Monat

Your core isn't just about how strong it is. It's about how well it moves. 🤍

Your core isn't just about how strong it is. It's about how well it moves. 🤍

32,528 Aufrufe • vor 2 Monaten

come stretch with me 😌

come stretch with me 😌

44,578 Aufrufe • vor 4 Monaten

Wall dances are therapy. Don't argue.

Wall dances are therapy. Don't argue.

90,770 Aufrufe • vor 10 Monaten

My private flow. 🌊 Full uninhibited flow on Patreon.

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My private flow. 🌊 Full uninhibited flow on Patreon.

78,736 Aufrufe • vor 10 Monaten

Saturday night needed a little Fever. 🎶

Saturday night needed a little Fever. 🎶

13,589 Aufrufe • vor 1 Monat

late nights always sound a little different.

late nights always sound a little different.

21,023 Aufrufe • vor 3 Monaten

Breath is the doorway. Returning to the body, one moment at a time.

Breath is the doorway. Returning to the body, one moment at a time.

32,833 Aufrufe • vor 9 Monaten

Spine, breath, pelvis — the holy trinity of somatic flow.

Spine, breath, pelvis — the holy trinity of somatic flow.

28,486 Aufrufe • vor 9 Monaten

When the hips warm, the breath deepens. When the pelvis moves, the body remembers. 🔥 A little fire for nervous system + mobility work. Clip ↓ Full flow on YouTube. #somatic

When the hips warm, the breath deepens. When the pelvis moves, the body remembers. 🔥 A little fire for nervous system + mobility work. Clip ↓ Full flow on YouTube. #somatic

26,813 Aufrufe • vor 8 Monaten

There’s wisdom in moving gently with yourself.

There’s wisdom in moving gently with yourself.

26,223 Aufrufe • vor 9 Monaten