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Heather Wild

@wildlyheather • 19,683 subscribers

Sensual Embodiment | Artist | Writer Reclaiming softness, sovereignty & sacred sensuality. ✨ Connect via replies or https://t.co/8c86i0SBcj. DMs closed.

Shorts

Feeling a little out of sorts today...So I fell back on what comes most naturally.

Feeling a little out of sorts today...So I fell back on what comes most naturally.

2,232,146 görüntüleme

Just had to work something out. 🩵

Just had to work something out. 🩵

61,008 görüntüleme

sometimes I just follow the thread.

sometimes I just follow the thread.

181,552 görüntüleme

Strong hips are sexy because they keep you moving pain-free into your 40s+.

Strong hips are sexy because they keep you moving pain-free into your 40s+.

757,997 görüntüleme

someone asked for a little IT band love… here you go. 😌

someone asked for a little IT band love… here you go. 😌

144,782 görüntüleme

feeling a little blue. 😌💙

feeling a little blue. 😌💙

38,197 görüntüleme

ending the day here. 😌

ending the day here. 😌

39,327 görüntüleme

slow isn't boring. it's where i notice the most.

slow isn't boring. it's where i notice the most.

168,290 görüntüleme

A little glimpse from a recent livestream inside The Wild. 🌿

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A little glimpse from a recent livestream inside The Wild. 🌿

86,228 görüntüleme

sinking into saturday night. 😌

sinking into saturday night. 😌

57,314 görüntüleme

melting into monday

melting into monday

96,402 görüntüleme

Slower. Deeper. Full flow below ↓

Slower. Deeper. Full flow below ↓

92,668 görüntüleme

Caught smiling. ☺️

Caught smiling. ☺️

37,979 görüntüleme

Just me being a complete weirdo again. 😂 But seriously, try shaking when you're holding a lot. It feels ridiculously good.

Just me being a complete weirdo again. 😂 But seriously, try shaking when you're holding a lot. It feels ridiculously good.

19,416 görüntüleme

the body opens when we stop forcing it

the body opens when we stop forcing it

45,872 görüntüleme

hips don’t lie 💫

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hips don’t lie 💫

44,575 görüntüleme

sometimes this is my therapy 🌱

sometimes this is my therapy 🌱

30,965 görüntüleme

I'm hungry. What's cookin'? 🔥

I'm hungry. What's cookin'? 🔥

27,773 görüntüleme

a little puppy pose that didn’t make the YouTube cut. pulled from one of my livestreams in The Wild. 🤍

a little puppy pose that didn’t make the YouTube cut. pulled from one of my livestreams in The Wild. 🤍

15,201 görüntüleme

hips don't lie 😊 full flow↓

hips don't lie 😊 full flow↓

23,314 görüntüleme

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A little freedom in the way I move. ❤️
0:29
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A little freedom in the way I move. ❤️

Heather Wild

21,211 görüntüleme • 3 gün önce

The splits are fun. But if your goal is healthier, happier hips... I'd rather teach you this. 🤍
0:23
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The splits are fun. But if your goal is healthier, happier hips... I'd rather teach you this. 🤍

Heather Wild

227,803 görüntüleme • 2 ay önce

just felt like moving 🤍
0:32

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just felt like moving 🤍

Heather Wild

115,049 görüntüleme • 1 ay önce

Slow movement. Deep release.
0:28
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Slow movement. Deep release.

Heather Wild

159,500 görüntüleme • 2 ay önce

I do enjoy being on top. 😌
0:25
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I do enjoy being on top. 😌

Heather Wild

25,665 görüntüleme • 23 gün önce

some nights I just follow where my body wants to go 🌙
0:24
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some nights I just follow where my body wants to go 🌙

Heather Wild

33,923 görüntüleme • 1 ay önce

A little Fleetwood Mac this afternoon. 🎶🌿
0:47
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A little Fleetwood Mac this afternoon. 🎶🌿

Heather Wild

65,300 görüntüleme • 3 ay önce

Closing the space after Embodied Flow. These moments of integration matter just as much as the movement. I’m beginning to package this work into an online Winter Sanctuary series so it can be practiced from home. More soon. 🤍
0:46
wildlyheather's profile picture

Closing the space after Embodied Flow. These moments of integration matter just as much as the movement. I’m beginning to package this work into an online Winter Sanctuary series so it can be practiced from home. More soon. 🤍

Heather Wild

135,709 görüntüleme • 10 ay önce

Lower back feeling tight? 💗 This little sequence has been one of my favourites lately.
0:20
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Lower back feeling tight? 💗 This little sequence has been one of my favourites lately.

Heather Wild

39,949 görüntüleme • 3 ay önce

apparently I was having fun with this one 😏
0:36
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apparently I was having fun with this one 😏

Heather Wild

23,956 görüntüleme • 1 ay önce

Your core isn't just about how strong it is. It's about how well it moves. 🤍
0:28
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Your core isn't just about how strong it is. It's about how well it moves. 🤍

Heather Wild

32,528 görüntüleme • 2 ay önce

come stretch with me 😌
0:22
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come stretch with me 😌

Heather Wild

44,578 görüntüleme • 4 ay önce

Wall dances are therapy. Don't argue.
0:29
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Wall dances are therapy. Don't argue.

Heather Wild

90,770 görüntüleme • 10 ay önce

My private flow. 🌊 Full uninhibited flow on Patreon.
0:31

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My private flow. 🌊 Full uninhibited flow on Patreon.

Heather Wild

78,736 görüntüleme • 10 ay önce

Saturday night needed a little Fever. 🎶
1:09
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Saturday night needed a little Fever. 🎶

Heather Wild

13,589 görüntüleme • 1 ay önce

late nights always sound a little different.
1:12
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late nights always sound a little different.

Heather Wild

21,023 görüntüleme • 3 ay önce

Breath is the doorway. Returning to the body, one moment at a time.
0:22
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Breath is the doorway. Returning to the body, one moment at a time.

Heather Wild

32,833 görüntüleme • 9 ay önce

Spine, breath, pelvis — the holy trinity of somatic flow.
0:27
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Spine, breath, pelvis — the holy trinity of somatic flow.

Heather Wild

28,486 görüntüleme • 9 ay önce

When the hips warm, the breath deepens. When the pelvis moves, the body remembers. 🔥 A little fire for nervous system + mobility work. Clip ↓ Full flow on YouTube. #somatic
0:28
wildlyheather's profile picture

When the hips warm, the breath deepens. When the pelvis moves, the body remembers. 🔥 A little fire for nervous system + mobility work. Clip ↓ Full flow on YouTube. #somatic

Heather Wild

26,813 görüntüleme • 8 ay önce

There’s wisdom in moving gently with yourself.
0:33
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There’s wisdom in moving gently with yourself.

Heather Wild

26,223 görüntüleme • 9 ay önce