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Heather Wild

@wildlyheather • 19,683 subscribers

Sensual Embodiment | Artist | Writer Reclaiming softness, sovereignty & sacred sensuality. ✨ Connect via replies or https://t.co/8c86i0SBcj. DMs closed.

Shorts

Feeling a little out of sorts today...So I fell back on what comes most naturally.

Feeling a little out of sorts today...So I fell back on what comes most naturally.

2,232,146 次观看

Just had to work something out. 🩵

Just had to work something out. 🩵

61,008 次观看

sometimes I just follow the thread.

sometimes I just follow the thread.

181,552 次观看

Strong hips are sexy because they keep you moving pain-free into your 40s+.

Strong hips are sexy because they keep you moving pain-free into your 40s+.

757,997 次观看

someone asked for a little IT band love… here you go. 😌

someone asked for a little IT band love… here you go. 😌

144,782 次观看

feeling a little blue. 😌💙

feeling a little blue. 😌💙

37,933 次观看

ending the day here. 😌

ending the day here. 😌

39,304 次观看

slow isn't boring. it's where i notice the most.

slow isn't boring. it's where i notice the most.

168,290 次观看

A little glimpse from a recent livestream inside The Wild. 🌿

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A little glimpse from a recent livestream inside The Wild. 🌿

86,228 次观看

sinking into saturday night. 😌

sinking into saturday night. 😌

57,314 次观看

melting into monday

melting into monday

96,402 次观看

Slower. Deeper. Full flow below ↓

Slower. Deeper. Full flow below ↓

92,668 次观看

Caught smiling. ☺️

Caught smiling. ☺️

37,979 次观看

Just me being a complete weirdo again. 😂 But seriously, try shaking when you're holding a lot. It feels ridiculously good.

Just me being a complete weirdo again. 😂 But seriously, try shaking when you're holding a lot. It feels ridiculously good.

19,416 次观看

the body opens when we stop forcing it

the body opens when we stop forcing it

45,872 次观看

hips don’t lie 💫

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hips don’t lie 💫

44,575 次观看

sometimes this is my therapy 🌱

sometimes this is my therapy 🌱

30,965 次观看

I'm hungry. What's cookin'? 🔥

I'm hungry. What's cookin'? 🔥

27,773 次观看

a little puppy pose that didn’t make the YouTube cut. pulled from one of my livestreams in The Wild. 🤍

a little puppy pose that didn’t make the YouTube cut. pulled from one of my livestreams in The Wild. 🤍

15,175 次观看

hips don't lie 😊 full flow↓

hips don't lie 😊 full flow↓

23,314 次观看

Videos

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A little freedom in the way I move. ❤️

A little freedom in the way I move. ❤️

21,211 次观看 • 3 天前

The splits are fun. But if your goal is healthier, happier hips... I'd rather teach you this. 🤍

The splits are fun. But if your goal is healthier, happier hips... I'd rather teach you this. 🤍

227,803 次观看 • 2 个月前

just felt like moving 🤍

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just felt like moving 🤍

115,049 次观看 • 1 个月前

Slow movement. Deep release.

Slow movement. Deep release.

159,500 次观看 • 2 个月前

I do enjoy being on top. 😌

I do enjoy being on top. 😌

25,630 次观看 • 23 天前

some nights I just follow where my body wants to go 🌙

some nights I just follow where my body wants to go 🌙

33,923 次观看 • 1 个月前

A little Fleetwood Mac this afternoon. 🎶🌿

A little Fleetwood Mac this afternoon. 🎶🌿

65,300 次观看 • 3 个月前

Closing the space after Embodied Flow. These moments of integration matter just as much as the movement. I’m beginning to package this work into an online Winter Sanctuary series so it can be practiced from home. More soon. 🤍

Closing the space after Embodied Flow. These moments of integration matter just as much as the movement. I’m beginning to package this work into an online Winter Sanctuary series so it can be practiced from home. More soon. 🤍

135,709 次观看 • 10 个月前

Lower back feeling tight? 💗 This little sequence has been one of my favourites lately.

Lower back feeling tight? 💗 This little sequence has been one of my favourites lately.

39,949 次观看 • 3 个月前

apparently I was having fun with this one 😏

apparently I was having fun with this one 😏

23,956 次观看 • 1 个月前

Your core isn't just about how strong it is. It's about how well it moves. 🤍

Your core isn't just about how strong it is. It's about how well it moves. 🤍

32,528 次观看 • 2 个月前

come stretch with me 😌

come stretch with me 😌

44,578 次观看 • 4 个月前

Wall dances are therapy. Don't argue.

Wall dances are therapy. Don't argue.

90,770 次观看 • 10 个月前

My private flow. 🌊 Full uninhibited flow on Patreon.

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This media may contain sensitive content.

My private flow. 🌊 Full uninhibited flow on Patreon.

78,736 次观看 • 10 个月前

Saturday night needed a little Fever. 🎶

Saturday night needed a little Fever. 🎶

13,589 次观看 • 1 个月前

late nights always sound a little different.

late nights always sound a little different.

21,023 次观看 • 3 个月前

Breath is the doorway. Returning to the body, one moment at a time.

Breath is the doorway. Returning to the body, one moment at a time.

32,833 次观看 • 9 个月前

Spine, breath, pelvis — the holy trinity of somatic flow.

Spine, breath, pelvis — the holy trinity of somatic flow.

28,486 次观看 • 9 个月前

When the hips warm, the breath deepens. When the pelvis moves, the body remembers. 🔥 A little fire for nervous system + mobility work. Clip ↓ Full flow on YouTube. #somatic

When the hips warm, the breath deepens. When the pelvis moves, the body remembers. 🔥 A little fire for nervous system + mobility work. Clip ↓ Full flow on YouTube. #somatic

26,813 次观看 • 8 个月前

There’s wisdom in moving gently with yourself.

There’s wisdom in moving gently with yourself.

26,223 次观看 • 9 个月前