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#ENTRENAMIENTO & #REHABILITACIÓN. #Deportistas de Alto Rendimiento y Amateur.

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🚨🚨New article 🚨🚨 If reduce hamstring STRAIN during sprinting (determinant of tissue failure) is your GOAL... you must consider the PELVIS as a main strain regulator

🚨🚨New article 🚨🚨 If reduce hamstring STRAIN during sprinting (determinant of tissue failure) is your GOAL... you must consider the PELVIS as a main strain regulator

37,859 views

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🚨🚨 New article videoabstract🚨🚨 Key points🔑 ⬆️APT ➡️⬆️STRAIN in all three hams muscles (SMB, ST,BF) Proximal strain (like sprinting)>distal Pelvis>femur>tibia Pract appl: hams strain rehab & prevention, hams prox tendinopathy, hams avulsion post - surgery rehab

🚨🚨 New article videoabstract🚨🚨 Key points🔑 ⬆️APT ➡️⬆️STRAIN in all three hams muscles (SMB, ST,BF) Proximal strain (like sprinting)>distal Pelvis>femur>tibia Pract appl: hams strain rehab & prevention, hams prox tendinopathy, hams avulsion post - surgery rehab

53,297 views • 2 years ago

🚨NEW🚨⚽️ “ It is not possible to change the posture in football with COD, chaos... This is not track and field" YES ,YOU CAN!💥 STRUCTURE (Static) dictates FUNCTION ( Dynamic⚽️) STRUCTURE > TECHNIQUE ( overrated ?) on APT Enhance your STRAIN margin of safety with ⬇️ APT

🚨NEW🚨⚽️ “ It is not possible to change the posture in football with COD, chaos... This is not track and field" YES ,YOU CAN!💥 STRUCTURE (Static) dictates FUNCTION ( Dynamic⚽️) STRUCTURE > TECHNIQUE ( overrated ?) on APT Enhance your STRAIN margin of safety with ⬇️ APT

27,580 views • 1 year ago

🚨NEW🚨PepTeam Carlo Ancelotti were RIGHT ✅ ♻️72 h post ⚽ MATCH 🚀Sprint Performance & HSI risk factors ( ROM, 💪, F0) still...🪫 🚨BFl focal disruption(biopsy💉)increased 💥 ❌NO Match Load correlation📊 🎯 BFl Type II fibers linked to sprint performance 🐆 INDIVIDUALIZE🧩

🚨NEW🚨PepTeam Carlo Ancelotti were RIGHT ✅ ♻️72 h post ⚽ MATCH 🚀Sprint Performance & HSI risk factors ( ROM, 💪, F0) still...🪫 🚨BFl focal disruption(biopsy💉)increased 💥 ❌NO Match Load correlation📊 🎯 BFl Type II fibers linked to sprint performance 🐆 INDIVIDUALIZE🧩

12,164 views • 1 year ago

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