500 on squat after 20 110’s #weworking💪🏽 not a... max btw😏show more

Squat Max Day! Impressive day as we finish our... semester! 400+ lbs- 25 guys 500+lbs- 13 guys 600+lbs- 2 guys Highlighted by Joshua Meadows who set a new school record with a 675 lb squat! Big day for the boys! #thevalley #1095show more

615 Squat Max Carolina Football (Only one month after... getting a second surgery to remove the screws for a lisfranc Foot injury and metatarsal fracture)show more

OL Dom Steward and DL Geordan Guidry smashing 425x4... at .80 m/s on back squat after linear speed day. #RMFW Tulane Footballshow more

LEG EXTENSIONS BEFORE SQUATS Here’s why: If you do... your set(s) of Hack Squats BEFORE you do your set(s) of Leg Extensions, you will see a pretty large decline in your output on Leg Extensions….it might be something like 20-25% less than what you could do fresh On the contrary, if you do your set(s) of Leg Extensions BEFORE you do your set(s) of Hack Squats, you will NOT see nearly as large a decline in Hack Squat performance comparatively….the decline in Hack Squat performance may only be 5-10% less than what you could do fresh This is mostly due to the resistance profile/overall demands of each exercise and it’s the main reason I often program Leg Extensions before any sort of Squat pattern on Lower days in my training plans A subtle but GOATED fatigue management play! (Btw…you can easily verify this for yourself by A/B testing it)show more

He’s not lying btw Steph scored 11pts on 18%... and still cried after going up 3-0 btw cuz KD scored 43 lmaoshow more

I love @AmataTatami place here, not just on the... mat. 😀 She makes it easy for me and very comfortable. I value her as a fighter and also as a friend. A great woman 💪🏽💪🏽💪🏽💪🏽show more

Physique update, currently gaintaining. Bulking just a little bit... to hit a 3 plate bench and 4 plate squat for reps again. After that get straight back to summer shredding. All for the ego. Natural btw.show more

335lbs/155.2kgs squat pr after 7-8 months of squatting. I... bet I could add a few more pounds on there and squat shoes will help me do more tooshow more

On your knees in front of me right after... a sweaty dirty workout 💪🏽💦🤑show more

Adding several filters: - Liquidity: $50,000 - Market cap:... $200,000 - $1,000,000 - Max Pair age: 72 hours - Min 24H buys: 500 - Min 24H sells: 300 - Min 5M txns: 20 After applying these filters, select any token.show more

President Trump never misses with this playbook. Yesterday, Iran... rejected peace talks after the U.S. market opened. The S&P 500 wiped out over $500 billion during the session as tensions rose. Then Trump announced a ceasefire extension after market closed. S&P 500 futures jumped 0.4% adding $550,000,000,000 back.show more

Soph. 1B Manny Salas Manny | Weatherford College Baseball... Max Exit Velo: 110 mph Max Distance: 426 ft The Odessa transfer put on a show during batting practice. Topped out at 110 mph and 13 of his 18 readings were > than 100 mph. Can leave the yard to all fields. @PBRGowins | @PBR_JUCOshow more

Max Fried exits after a stellar performance on Opening... Night! 👏show more

Kuhns not getting pulled after 110 pitches and 14... strikeouts and staying on the mound to get his 15th strikeout is the definition of aura.show more

Perfect morning for a run! Don’t skip your cardio.... 5 mile fasted run in 39:20. Get after it & stay strong 💪🏽 #fitness #workout #runshow more

This was the first time Max was seeing Lucas... after 18 months btw. also, the relief on her face, her saying 'lucas' so softly & those little gasps, my baby 🥹❤️show more

Crescuda molt notable dels rius al Pirineu Occidental. Imatges... del Flamisell a tocar de la Pobleta de Bellveí (Sílvia Coll). Porta 20 m3/s. Nog. de Cardós a Tírvia 40 m3/s. La Ribagorçana al Pont de Suert 110 m3/s. Valira a la Seu 95 m3/s. Sergi Boixader Meteocatshow more

First quarter: Raiders S Isaiah Pola-Mao (No. 20) gets... flagged for unnecessary roughness after a hit on Justin Herbert. Second quarter: Joe Alt gets payback.show more