Ah, that’s it. The cut is sharp today, and... I can’t help smiling at the mirror before the next rep. #femalemuscle #musclegirl #womenwithmuscle #bodybuilding #fitnessmotivation #gymmirror #musclepose #delts #armday #fitsposhow more

All the guys in here look smaller than me.... I didn’t say it twice, but they all felt it when I walked in. #femalemuscle #musclegirl #bodybuilding #womenwithmuscle #strongwomen #gymfantasy #fitspo #muscleartshow more

I hugged my pillow so tight,l nearly wrung the... life out of it. That’s how good it is. My whole chest is smiling,I can’t hide this oneshow more

"I knew I wanted to be HUGE." Sometimes you... just see the vision and you have to chase it. She saw the goal, and now she is the goal. 🌅💪 Check the bio to start your own growth journey. #fbb #muscle #fitnessmotivation #bodybuilding #glutes #physique #ai #fbbgrowthshow more

20K odds cut 1 This is the most painful... game I had today I can’t cry because I book the game midnight and I forgot to flex and I also forgot to check it My biggest win is definitely closeshow more

Paula and I decided to help Rep. Nancy Mace... out on the Senate side of the Capitol today. This is simple — NO MEN IN WOMEN’S RESTROOMSshow more

Today I climbed up to the rooftop tank and... there’s a ring of THESE right at the usual water line, it was cold and rubbery, and it stretched before it broke I can’t believe we have been drinking from this tank😭 Has anyone seen this before?show more

Whoopi and Joyless get it again cause I can’t... help myself 😆 How is The View still on the air? 🤦‍♀️show more

wat . youre telling me that hyunjin requested his... hair to be cut 30 minutes before mubank so the stylist cut had to cut his hair rlly quickly and he looks that good.... ok . 🥟 ah i think i looked handsome during this promotion. i cut my hair completely on impulse and i actually cut it 30 minutes before the music bank prerecording when it was time to get ready! i was the last one you know? the stylist was like "uh? uh? huh? okay! i'll do it quickly! dont blame me okay?" and then ✂️ and then i went up. i think if i had done this & that with long hair it might've felt too heavyshow more

The merciless mocking… WE GET IT WE ARE CLOWNS... 😩 look at yoongi smirking smh I can’t stand them. Not true. I love them. And they know it. That’s the problem 😒show more

🔋🔋 At the Gigafactory today. Work proceeding at a... fast pace! One of India’s first and largest, can’t wait to get it operational early next year!! Lithium battery tech is one of the critical technologies of the future, and India will be leading the way🙂show more

Rep 7 is the weight telling you it was... too light. Rep 10 is you agreeing. Rep 12 is the hypertrophy range, apparently. Rep 15 is cardio. Rep 20 is a hobby. Rep 30 is a cry for help with a dumbbell in it. The muscle only grows on the reps where the bar slows against your will. A heavy set of 5 is 5 of those. A set of 20 is 15 you do to earn 5. You have been paying a 300% tax on your growth reps and calling it volume. Stop at 6. Rest. Go again.show more

So I’m listening to old YouTube videos with Russell,... Tucker, Candace, Alex, Dugin, and the first one I hit on is Russell and Candace a couple months back. And she’s saying that turning point was a small little company before she was hired, and that she helped create turning point to be what it was today. “It was a tiny little organization when I joined, not many people knew about” You mean like Trump Candace? Fox News? The RNC? Um Candace, TP USA was getting millions of dollars in donations and at the RNC and Charlie was speaking at Republican events way before you came along. This woman is delusional. I truly think she believes without her TPUsa wouldn’t be where it is today. This is my I can’t, I just can’t post today.show more

💬 "I’m feeling every emotion possible; I’m on cloud... nine. I’m a kid watching the derbies, how much it means to the fans, it’s everything and more that experience today so I can’t stop smiling." What it means for Myles 👇show more

At the beginning of this year, I weighed 125kg.... Today, I’m proud to say I’m down to 105kg , that’s 20kg lost through consistency, discipline, and refusing to give up on myself. More to come. #WeightLossJourney #Transformation #FitnessMotivation #HealthyLifestyle #Progressshow more

Prompt : Cut 1: An outdoor wedding in a... vineyard is moments from beginning when sudden rain sends guests running, flowers collapsing, musicians scrambling, while the bride stands alone in the aisle, drenched and stunned. Cut 2: At the far end, the groom starts laughing first — not at her, but at the disaster, at the absurd beauty of it. Cut 3: He walks into the rain without cover, shoes sinking into the grass, tuxedo soaked through. Cut 4: He reaches her and says softly, “Still want the day?” Cut 5: She wipes rain and tears together, smiling now. “Only if it looks like this.” Cut 6: Guests stop running and turn back. The couple stand happily in the ruined aisle while the string quartet restarts under umbrellas, the rain becoming part of the vow.show more

🗣️: “which driver do you think, before a big... media day, is like looking at themselves in the mirror for the longest?” carlos: “i think that's quite easy. i think it will be a big battle between lewis and george.” 😭😭😭show more

🚨 ALERT: HIGH INSIDER ACTIVITY DETECTED!! I don’t share... many public calls, but today I found the next $PENGUIN - and insiders are already going all-in. Want the CA before it pumps 100x in the next few hours? Like, RT, and comment “me.” Must follow and open DMs.show more

🌹: Today, before I even realized it myself, I... think so many people ended up congratulating me. Of course the members did, but the company staff as well. Ah, this bunny (filter) is kind of bothering me a littleshow more