AHHHHHHHHHHHHHH!! TAKE CREATINE!!!!

The proper way to take creatine.

AHHHHHHHHHHHHHH

ahhhhhhhhhhhhhh，why i keep living is in order to see this！！！

after 5 years of working out and taking creatine,... i just learned your supposed to take 8-12 scoops a day….show more

Day 2 pake creatine

The creatine is working

Week 2 of creatine 🤪

Week 1 of creatine ✨️

After 8 years Training as a Professional Athlete, here... is every fitness tip I could come up with: = Thread = 1. Take 5gms of creatine dailyshow more

After 8 years Training as a Professional Athlete, here... is every fitness tip I could come up with: = Thread = 1. Take 5gms of creatine dailyshow more

Nobody: Gym Bros on creatine 😂

arms update: creatine 🤝 holiday dirty bulking

the three Cs, Coffee, Creatine and Claude

Dune but if the spice was actually just creatine

When the family dog gets into your creatine gummies

Creatine isn’t just for the gym. New research shows... it may be one of the most underrated brain-boosting tools we have. Here’s how creatine impacts your mind (and why it matters) 🧵show more

fun fact about me: i’m 100% natural. the only... supplements i take are protein powder and creatine; no SARMs, steroids, PEDs of ANY kind. i might run anavar one day but not for a long time <3show more

Fibers, creatine, and gym is the secret recipe to... thicker and finer Asian women 💯show more