Another Achilles tear, this time from a common move... that running backs make. This type of movement pattern with a straight leg, foot plant too far behind, and fully loaded, is the pattern we see on almost all of these injuriesshow more

PETE BUTTIGIEG: "There is not a consistent pattern of... left versus right among the shooters, but there is a pattern where we see so many of these people are men, usually young men, who seem to spend more and more of their time in dark and twisted corners of the internet."show more

This is a movement. We are going to win... and make sure we have four more years of common sense, conservative leadership with myself, John Reid, and Jason Miyares. 100 days until victory. See you on the campaign trail! 🇺🇸show more

This is a plant showing the process of photosynthesis.... We can see it because this is an underwater plant. That stream of bubbles is the output of this Oxygen making machine. From sun power to human power via plants. It is all so very perfect.show more

Clear foot to foot contact. The feet naturally sway... forward on a jump shot from that farshow more

Noticing a pattern lately, why is it that in... so much of this content, it’s almost always a Hindu girl and a Muslim guy? Is this just coincidence, or is a certain narrative being consciously pushed on platforms like Instagram?show more

With a pre-order of any edition of #DuneAwakening, you'll... also get the Sunset Dye Global Swatch! This is a unique pattern you can use on all your outfits, vehicles, and weapons:show more

Interesting to see this inside diagonal from a "wrong-footed"... FB. Similar pattern, but differences in execution due to the natural dynamics inherent to playing on the opposite side to one's stronger foot. Think we'll see a lot more of this in the future.show more

🚨 BREAKING NEWS 🚨 $GME #GAMESTOP HAS ENTERED INTO... A “COASTER KISS” TECHNICAL TRADING PATTERN. 69% OF THE TIME YOU’LL SEE A VIOLENT RIP UP WHEN THIS PATTERN APPEARS ON FRIDAY THE 13TH. BULLISH AF FOR #GME INVESTORS.show more

Did you know: Straight leg bound + butt kick... = fast leg drill???? 🤯 So much of running drills follow the same structure of running… when we combine them in the proper way and train them to be part of our automatic movement, we are running more efficiently, with a faster time and better health while doing it! ✨❤️ Save to add this into your warm up routine! 3x20 meters each drill! 🙌show more

🚨 THIS ALTCOIN IS REPEATING A 100 YEAR OLD... TRADING PATTERN. $SUI is one of the altcoins that look insanely promising this cycle. Right now, it's mirroring the exact pattern Livermore discovered decades ago. If this is accurate, it's about to enter the most important phase. The crash from phase 6 → 7 is almost complete. A massive expansion is next in line. Stay ready.show more

Indie Dev creates a game that has FLUID movement... that PRIOITIZES dodging and blocking. This type of combat is so much more CHARMING than the PARRY SLOP we see from every souls like game recently.show more

So this is a landing space foul because there... is foot to foot contact, but thankfully it's not a flagrant, and the natural sway on the fade means SGA's feet flow forward. This is one they could keep refining in terms of the rulesshow more

Kerry Carpenter working on controlling the back leg with... limited forward movement / being ready to go instantly when he decides to swing from a fully loaded position. Such a sick swing. Proud to see the player he has turned into these last few years. All his hard work has paid off. Some things to take into account. Kerry has always had a great swing. The loading & timing change that he made to start pretty much already loaded with the upper half and weight on his back leg has eliminated slop & extra movement in his swing & created a consistent timing mechanism he can use each time he steps into the box. Now he can just wait longer to read the baseball, decide to swing, & unleash from a fully loaded position.show more

For hitters who get on their front side too... early 🚨 Try this progression out to get the feeling of swinging from a loaded back side When making the forward move it should feel like you’re moving forward from a loaded back side Good for controlling the forward move + staying behind the ballshow more

In fairness we have two slightly different camera angles.... Paul is such an elite athlete that he’s doing one of two things. His movement pattern is either being shaped by: 1. Chasing some sort of new pitch shape/execution. 2. OR he’s creating a new compensation pattern around either a physical KPI that’s gone unchecked or a small, nagging injury. Either way, all we are seeing is a symptom. What we see is a reflection of some sort of constraint that has shifted him away from the best version of himself. Hopefully there’s already a plan in place to adjust accordingly. These guys are such elite-level compensators. The holy grail is keeping those compensations within the guardrails to increase the likelihood of maintaining health and performance simultaneously. Video courtesy of Nicholas Callasshow more

Train the feet 🦶🏽 • Maybe the lowest hanging... fruit in all of performance. This summer we accumulated 45-60min a week with an intentional focus on the foot and lower leg 👇show more

Breen said this was "so much contact" and Legs... thought there was a lot of contact to the back of Amen's head. But the replay disproves that. The block is clean, and we know that after that, the rest of the minor contact is deemed marginal. And I just don't see contact to the headshow more

We moved on from this goal far too quickly.... The guys having an absolute joke of a seasonshow more

I can see why Kenny would be upset about... this. But it is a loose ball and Hart cleanly makes contact to the ball up top, and then we do see Strus grab Hart's wrist at the end. Hart is leaving his imprint firmly on this game so farshow more