Name: 🚨Authentic Shaolin Heritage: Training Methods of Shaolin Monks Shaolin skill of “To Fly Up to the Ridge and to Walk on a Wall” is also called “Eight Steps in the Horizontal Position” (HENG PAI BA BU). It is a soft Shaolin Gong Fu, it develops the internal power and belongs to one of kinds of “Light Body” exercises. The secret technique of that method was passed over only by monks of the Shaolin Monastery ...
Uploaded: 2026-01-14T09:41:27.000Z
Duration: PT10.067S
Channel: SANTINO

🚨Authentic Shaolin Heritage: Training Methods of Shaolin Monks Shaolin... show more

SANTINO

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A new "class" has arrived at the Shaolin Temple... show more

CGTN

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The Shaolin Temple is a Buddhist monastery in China... that dates back to the 5th century. It’s where Chan Buddhism took root and where monks developed what became Shaolin kung fu, not for movies, but for discipline, health, and survival during real political chaos. Religion first. Martial arts second. Centuries of both. It was also dedicated to a lesser-known religious figure named “Screech.” One of his descendants would later star in an American television program called Saved by the Bell.show more