Does the extra weight put you off?

idk man that extra weight pulled you down

169lbs without the extra weight 😘

Does my weight bother you Daddy? #gmworld

PSA on the eccentric (the lowering portion of the... lift): - 95% of growth comes from the concentric - The eccentric exists so you don't drop the weight on your face - The eccentric exists so you don't get injured - The eccentric does not exist to "maximise time under tension" - The eccentric does not need to be slowed for "extra stimulus" Lower the weight under control. Push hard on the way up. That's the whole protocol. Anything else is theatre.show more

Does the weight actually change?

Have you done your daily workout yet? One-arm push-ups... with extra weightshow more

Desmond put Wiggins in the weight room 😭

Youngboy struggling with a 30lb weight bell with EXTRA... weight added on 😂😂show more

#Browns DT Mike Hall Jr. helped off. Can’t put... weight on right leg. Being tended to on sidelinesshow more

👤 your outfit is really pretty today, the colors... go very well together 🐺 oh, i’m glad thank you… i put a little extra thought into it hehe green really does look great on chan!show more

Does the weight remain the same or change as... she moves? 🤔show more

me trying to dance the weight off

She tired from carrying all that extra weight 🫠

Just look how effortlessly the F90 does it. You... can see the difference in weight from both videos. The F90 just looks more nimble.show more

How much does the 10% extra punishment help, visualized:

The best way to lose weight does not come... in a needle.show more

pov: your friend does all the work while you... goof offshow more

Arrived at the gym flat. Not tired. Not injured.... Just that particular flatness where the weights feel like a chore and you're not sure whether anything is going to happen today. Loaded the machine press anyway. Sat down. Looked at the weight. Thought about Keith. Keith does not assess his mood before eating a bramble. Keith does not arrive at the fence and think "I'm a bit flat today, maybe I'll have a look tomorrow." Keith arrives, identifies the weak point, applies methodical consistent pressure until the fence does something, files the result away, and does it again. The fence doesn't care how Keith feels. The bramble doesn't require Keith to be motivated. The machine press does not require you to feel like it. Pressed the weight. The weight moved. Obviously the weight moved. It always moves when you make it.show more

Oh and it’s articulated so it’s got movement! I... also put lead wire under each hook so it’s a little heavier, it allows the back hook to move a little better too with that extra weight on itshow more