From Tricep Day this week :3

Chest and Tricep day

Chest and tricep workout day

3 Tricep Pushdown Tips

3 Tricep Pushdown Tips

Leg day…with a tricep pump? Ok sure!

Full Triceps Workout targeting all 3 tricep heads

Want that croissant tricep? Try this 💪🏾

Week 3 Day 1

Tricep dips causing shoulder pain ?Try This 💯

I love this tricep movement. it mimics a skull... crusher, but instead you are using two sepearate dbs. doing this allows each tricep to work a larger rom. notice how i am really stretching my tricep (at the bottom) each rep📝show more

The absolute balance and tricep strength of this man

shadamy week day 3 🏖️ compliments #shadamyweek2025

This week 3K Gems Pack Results Day 1 :... 110 Day 2 : 106 Day 3 : 108 Day 4 : 108 Day 5 : 108 Day 6 : 110 Day 7 : 🌝 Total Shards collected = 550 ✅show more

Tricep workout 💪💪