Going into the weekend heavier than I’ve been in... a few years. Lean bulk is on point. Looking forward to some great workouts this long weekend. As a veteran, Memorial Day is a little more solemn to me. Remember to pay tribute to the brave souls who sacrificed everything, we are forever indebted to them. Heads up, deleted my last video because it got flagged. It’s just so random 🤷🏼‍♂️. Anyway I’ll keep this up unless it’s flagged then it’s coming down.show more

To my surprise my last few haven’t been flagged... so I’m just going to leave them up until they do. This from before my workout yesterday so basically I woke up like this. On another note, it’s crazy to me how someone can flip on you in an instant. One day best friends then the next you’re not. Something that seems to happen more than I can remember is people doing me wrong then running and hiding because they’re too afraid to face me. People really have become cowards irl but behind this screen their true selves are shown.show more

Yesterday’s video was flagged so it’s coming down. We’ll... see what impact that has on this one. Yesterday I laid in bed most of the day and tried to eat more. Over the weekend I’m down 2 pounds which is pretty normal for me. Hopefully this week I can put the weight back on. I don’t want to dirty bulk but I might have to in order to get to the weight I want.show more

❤️ Lewis Hamilton: “I started this voyage, dream of... moving to Ferrari and being on the top step with them and this podium, it’s taken a long time…” “Longer than I had hoped and after a difficult last year, to be able to be part of developing with them, working with them over the past year gives me huge pride and such privilege to be part of this brand and they provided us with a very solid car, we got a great package, particularly through corners, we just gotta step it up to be able to keep up with them on the straights.” “But yeah… It’s a very special day, especially ‘cause it’s mother’s day, my mum is here… just yeah, it’s been an awesome week.”show more

Had to delete my last video about outmaneuvering the... algorithm because it got flagged. Some of you didn’t even listen to the video and made comments that alerted X. So everyone please tell those who make inappropriate comments how you feel about me having to take post down. Ok… So anyways I’m down a few pounds this morning because I spent most Sunday sleeping instead of stuffing my face with food. I’ll have to make up for it during the week but I was so tired, think I needed the day to rest.show more

It’s not a win until it’s nonexistent. My friend... recently made an expose about this project, detailing everything we know up to this point. It’s genuinely an incredible piece of journalism. The corruption is insane. I’ve linked it in the replies for anyone interested.show more

We all are aware that a severe winter storm... is coming our way this weekend. Sunday is supposed to be the worst day. Do you find it necessary to panic buy at the grocery store like this person is, or just buy a little more than normal in case roads are bad for more than a day.show more

Woke up to severe rain before 5am this morning.... Got a flash flood alert about 6:00. What is falling from the sky right now? It’s more than just water. It’s easy to see with the naked eye but trying to capture it on video is not easy. You might think everything is just a rain drop but these small particles aren’t falling like the rain is, more like floating to the ground. If it was winter I might assume it’s snow but it’s not. On this clip everything that looks like a line is rain. Watch the speed it falls and compare it to the small particles that are traveling much slower. Some of the small bits are flying sideways and up. That’s not rain.show more

I’ve been in awe the past couple of weeks... of just how the atmosphere has been at Memorial Stadium, and I can’t lie, it’s almost brought me to tears at times. Because growing up in Bloomington and being a diehard IUFB fan has been rough, and just looking at a recent game like this, it shows how much Coach Cig, the staff and players have flipped the culture in just half a season. Shoutout to all my diehards out there who have been here throughout the years. Enjoy this, because it’s special. #iufbshow more

🐱 it’s been two years since our last album... came out and i know you guys have been waiting a long time, so i hope you guys are looking forward to it. we really worked hard on this one, so look forward to blingy. let’s go!show more

February PNL + $93,800 Had a generational start to... the month, then fell off towards the end I’ve got some cool shit coming up, so I’ll be more active on here etc March is going to be generational, watch this space ✌🏻show more

Waiting for the sun, but moving forward anyway. 🌧️➡️☀️... It’s been cold and rainy here all weekend, and honestly, I miss the sun more than I expected! It’s easy to let the weather—or life’s current circumstances—make you feel stuck. But we have to remember that consistency isn't dependent on sunshine. You can still choose to move forward, even when things are wet and cold. It’s about building up that mental resilience. Just wanted to send some love out to the Starr-Gazers facing their own rainy days today. Keep moving, keep hoping. Brighter days are always ahead. What are you doing today to keep your momentum going, despite the weather?show more

It’s Saturday morning so going to unabashedly crowdsource. If... any of the much smarter than me homeowners out there can listen to this sound, it’s coming from our attic periodically and sounds like a man with a leaf blower is just hanging out up there. No AC/Heat is on. It’s in a pretty inaccessible part of the attic. Local to this area of the home. Completely confused as to what it could be. Sounds like a pump or motor.show more

Now that Vincent Nover is older, it’s rare that... I get the chance to put him thru workouts. Was great to get some time in over this holiday weekend with my boy. He has come a long way, and has a huge upside and continues to get better every day. Carmel Basketball #improve #grindshow more

Yaxel Lendeborg on what he’s going to do this... summer to prepare for next season: “I keep hearing that my hips are stiff, so I got to figure out how to loosen up my hips. A lot of I’ve been hearing too is like a point-of-attack defender, something like that. So I want to try to work on those two things, just the little things to fix that up. And then just continue to start shooting the ball consistently and get a quicker release so I can get it off a little better.”show more

Interesting development - I was told numerous stories about... what happened yesterday at Crosby. One being it was a group of Asian men attacking teenage girls. Some as young as 14. I dismissed it as rumours and told people to watch out for racism. People unfairly targeting Asians and making lies up about them. But I’ve just been sent this. Now unless there is a conspiracy to frame them. It’s now looking like this is the case. The only other possibility is that this was 2 separate incidents. But either way we can’t live in peace with savages who do this on a public beach in front of families. I don’t want to speculate. So I’m going to bite my tongue on this for the time being in case I’m wrong. It has since been confirmed that teenage girls have been attacked with a bladed item. But the attacker has not been confirmed. I’m currently speaking to the Echo to work out what’s going on.show more

It’s all been happening in Crosby. Someone sent this... in “Hello could you also please report an incident about some lads in crosby spraying urine at women and some elderly out there window, been seen around crosby last 2 days, I want to report annomysly, but it’s somthing I’ve seen and no ones sead anything”. - I’m going to assume and hope this is just water and it’s just lads arsing about. So I’ve hidden the car and the registration plate so I don’t get them into any trouble. If anyone knows who this is tell them to jib it. Their card is marked and this could possibly have been sent to the police as well (not by me) and their reg is clearly visible. Save themselves the hassle and swerve it. Especially if people are accusing them of spraying piss. Just end up with police at your door doing your heads in over daft shit.show more

Boeing engineers designed the B-52 in a hotel room... over a single weekend in 1948. Nearly 80 years later, it’s being re-engined to keep flying into the 2050s. A testament to just how good this aircraft really is. 📹: eaashow more