I am currently almost 60lbs lighter and can still... pull 405lbs. This is an hour into a heavy leg workout. Wasn’t pretty but maintaining strength has always been goal.show more

🤳 Brahim: "Hello, Madridistas, thanks for your support once... again. We still have the second leg ahead of us, this is not over yet but I am so happy with the win and the goal. Hala Madrid! Always!"show more

Toronto has been a pretty dope city as an... American who’s never been to Canada before I wasn’t sure what to expect I just always heard it was similar to NYC and I agree there are a lot of similarities but they still feel very different I like both I’d come back to Toronto again 🏙️show more

ALS has taken my strength and my voice but... I can still fly down a mountain. I was supposed to die 8 years ago. But I’m still here. And having an awesome time. #NotTodayALSshow more

idk what where this person is, and i know... it's been almost a year, but i still cant help but watch this video and get extremely upset in general NOT AT THEM TO BE CLEAR, they can do whatever (and im pretty sure already did), but it's just sad to see that fade away from someone ykshow more

This team has been signing autographs for at least... a half hour and this is still how long the line is.show more

How is this an offside or am I watching... the back of a pitch? This is clear onside goal, why did they remove the other Egyptian player. Iran has been robbed.show more

…please tell me there’s a faster way to do... this i’ve been swimming for over an hour and my thumbs hurt but i refuse to give up until the map is all filled in and pretty.. #XenobladeChroniclesshow more

Pregnant cat has been overly cuddly and like this... for an hour. Is this normal? Is my nest okay? Should I leave her alone?show more

caleb is a good liar, but when he’s flustered,... his body always tells on him. i think the apple has been our brother’s pretty ears and cheeks all alongshow more

OK, I was judging this like an hour ago,... but I didn’t realize that she would have to be under oath. Now that’s a much different story and I am 1000% for this! This is fantastic news! She can be held accountable later if she lies!show more

avatar spoilers!! i know this has been talked about... to death but look…. guys…. its nighttime and i can still see everything clearly…..show more

I’m always out here showing my new PRs and... wins, but failures build the foundation to succeed on. Went for a 550lbs pull today, and couldn’t get it. so close but not quite there yet. End of year goal has been adjusted, I wanted 500lbs…now I want 550lbs.show more

also, i guess this wont be seen until this... is packed into a full update but you can pull it around a little more on mobileshow more

I like the Hammer Strength iso-lateral chest/back machine as... a change-up for lat pull downs. I keep the weight a little lighter. Go for a big stretch at the top (I don't do this on regular lat pull down) but the weight needs to be light enough you can retract and pull the weight down when you transition. If in doubt, don't go for a big stretch at the top and stick with normal lat pull down movement! Stay Stronk!show more

Every chapter has to close so I have some... news for you all. It is always important to know when to move on and into a new challenge. I am tonight announcing that after a 24 hour career as a golfer I will be hanging up my clubs. It's been a wonderful journey along the greens⛳show more

Watching this video from the Epstein files has been... deeply upsetting.. It shows a young girl being taken into a room against her will.. The situation is extremely disturbing and painful to even think about.. There are also claims that the girl later went missing and has not been found.. Such cruelty leaves a heavy impact on the heart and mind.. Those responsible should face strict justice and be made an example.. But sadly this has still not happened..?show more

Vance: I've been saying for a year and a... half that I'm going to look into the UFO thing, and I haven't done it yet because I haven't had the time (He is currently participating in a three-hour podcast)show more

IMTP testing has been a game changer for our... program. Biggest one being reliable measurement of force generation, without the use of 1RMs. We still lift heavy but strength under max load is a high level skill. We can test a Day 1 kid safely just like the Year 7 athlete.show more

To come out as transracial has been one of... the hardest decisions of my life. But this is who I am and I am powerful. BlackTransRacial lives matter ✊🏿show more