I was watching a baseball practice and something just... clicked. Sometimes there is carryover from other sports. This is a drill we started using to teach QBs how to “flip their hips” around to get the ball out immediately to the side of their throwing arm.show more

Over a year ago I started my journey with... Bitcoin. Like most, I was just curious. But as I studied it, I realized Satoshi Nakamoto didn’t just build Bitcoin. He built a world where anyone could create in his spirit. He built something that lasts. That inspired me to build. To build sports on chain and stack Satoshi’s across chains. My contribution was to pass my most valuable possession to the blockchain, the actual GAME 5 BALL 🏀 from the 1991 NBA Finals. The night the Bulls won our first championship. The Holy Grail of sports. That ball is history, it’s legacy, and it’s culture. I wanted the fans to own a piece of it. To own fractions of the actual ball, now preserved in a vault as we build a Real World Asset around it. The digital scan of that same ball is powering an elite sports ecosystem through gaming, AI agents, storytelling, multi-chain, and a documentary that captures what this moment means. Tomorrow night, the GAME 5 BALL 🏀 expands to Solana. $BALL is already live on Ethereum and this is the first step of our multi-chain journey as we build the future of sports on-chain. This is bigger than any one person. This is community. This is history. This is the start of breaking world records in sports collectibles and culture itself. Be like Satoshi. Keep building. $BALL 🏀🏆 GAME 5 BALL 🏀 Learn more and how to get tokens atshow more

No way or form does he move his arm... out. The ball is inside and he doesn’t have to move out of the way. This is such a bad call. Wild how we are always on the wrong side of terrible calls after reviewshow more

Yaxel Lendeborg on what he’s going to do this... summer to prepare for next season: “I keep hearing that my hips are stiff, so I got to figure out how to loosen up my hips. A lot of I’ve been hearing too is like a point-of-attack defender, something like that. So I want to try to work on those two things, just the little things to fix that up. And then just continue to start shooting the ball consistently and get a quicker release so I can get it off a little better.”show more

Young QBs that want arm strength drills, this is... a good one. Makes you focus on hips to arm whip without your feet. You don’t always have clean feet in the pocket so this helps simulate that. (Wind was nuts out there💨)show more

Swing out to in and just can’t get the... feel to get your club shallow and from the inside, here is the drill for you. Save/Send this to a friend who needs this drill. If you want a deeper dive into hitting a draw comment “Draws” and I will send you a free 3 part series on howshow more

I am excited to announce that I have a... new book coming out this autumn... Dogs and their Humans. This book is a collection of stories from my practice which show how dogs make us the best we can be. ⁦Simon & Schuster UK⁩show more

YoonA: “I started to have this dream while watching... S.E.S.-sbn. When I was in my elementary school, during the talent shows, I’d get to practice the dance of S.E.S. songs and performed it there.”show more

I don’t believe it I think the bitches are... lying Whores get mad when they think their pussy is better than what it is and they find out it was just something to fuck for the night not something to keep around then all of a sudden they weren’t whores anymore and now they got raped. I don’t believe it.show more

It’s gonna be so surreal taking in a game... from a seat and seeing the completed project. The amount of hours I spent out there is unreal. I can’t wait to be on the other side having a beer and watching the guys!show more

Eve using a pistol and throwing a pan is... just so WEIRD to see 😂 Happy that other players from other genres get to experience our stellar protagonist😙 #StellarBlade #PUBGshow more

This woman was going out and decided to pull... into a dark road on the side of the highway that doesn’t get much traffic. She pulls her car over and gets sets up a camera and gets out so that she could do a “fit check” to make sure her outfit looks nice. There was a man who was walking away from her, as soon as she turned her back, he turned around and started walking towards her. She should have been more aware of what was happening around her. I think the man was hoping she would stick around longer, that’s why he turned back around. Wouldn’t you pick a more busy place to do something like this instead of a remote road away from traffic. In college sometimes I was working some odd jobs to make ends meet so I didn’t have to take out a loan. That meant sometimes I was walking back to the apartment at night, most of the time it was busy and there were people still walking around in the middle of the night, getting food or trying to make it home. It was a colder night than usual, the fall goat was warning me that winter was coming. Colder nights meant less people out and about. On the way home I was going to swing by the corner store to grab something to eat so I wouldn’t have to cook. As I was walking out I saw that there were a group of people at the corner, just hanging out and having a smoke, it was dark and I couldn’t see how many there was. I turned around and went back into the store. I let the clerk know and he looked out to see what was going on and he saw them too. He said to be careful because sometimes gang members like to hang out by that corner. I couldn’t call the police because they technically weren’t doing anything but I wasn’t about to find out either. I ended up waiting until they left about 15 minutes later.c then I proceeded to walk home, but not without looking behind me to make sure I wasn’t being followed.show more

Just when Trent was about to take the corner... they started throwing items at Vini, from Prestianni calling him “mono” to the fans throwing things at him Yet still Benfica had the audacity to come and say there is a campaign of falsehood against themshow more

This is one of the nicest things about China:... whatever happens to you, you can always count on people's solidarity. This is what just happened to us. We wanted to park our RV right next to Hulun lake for the night but stupidly managed to get it stuck in the sand. Impossible to drive out anymore 😓 Immediately, and I mean immediately, people around us started to pitch in to help. Luckily it so happened that a group of ex-PLA soldiers were having a get-together barbecue 100 meters away from us. They got told about our issue, stopped their barbecue and came to help. They told us "don't worry, no matter what we'll get you out, it's just a matter of time". Before we know it, one of the guys takes the wheel of the RV and the others start pushing. In 5 minutes, job done! RV unstuck and the guys get back to their barbecue. The Chinese are often depicted as cold and distant but my consistent experience is that they're one of the kindest people in the world, always ready to help a fellow human in need!show more

8:30 AM: The snow is so deep on I-465... NB (at 16th St. on the east side) that we have folks using their snow shovels to get cars out of the snow piles. This is going to happen near on/off ramp systems.show more

This is how that stadium would’ve sounded if I... was there and trying to get a baseball from Shohei Ohtani 🤩 🎥: あやにゃむshow more

A great drill to ensure your lineman are not... getting too tight that they lose the mobility in their hips/ groin to get to the positions needed to play with great leverage. They should be able to snap their foot to the outside of their hands & get their whole foot in the ground.show more

BREAKING: Trump, just now, on Venezuela: "They took our... oil rights. We had a lot of oil there. They threw our companies out. And we want it back." FACT: Venezuela is a sovereign country. We don't have claim to their oil, land or sovereignty. The world is watching this in horror as we attempt to threaten a country over their land and oil. I thought this was all about Fentanyl, which they don't even produce.show more

“When times get hard, things get a little tough,... they don’t look real good. Man, I can’t see the light. That’s when they’re at their best. They just start digging and put their head down and they’re going to find a way to get out of this. Those are guys we want to be around,” Dan Campbellshow more

Sprinting to gap is key. We don’t want to... jump to the ball we want to sprint towards the ball. Like you are stealing first to second base you want to cross step first covering lots of ground and then into a sprint if needed. This drill is called- close out to cross stepshow more