I will get better at these wide grip pull ups

Proof🤭. Second video is me practising wide grip pull ups.

Want a bigger back? Do your wide grip pull-ups!... Power rack from @evolpow #workout #workoutmotivation #fitness #pullups #backworkout #homegymshow more

In most of the training programs I write, I... include a Wide Grip Lat Pull-Down & a Neutral Grip Lat Pull-Down I almost never program them on the same day but I do like including both in the same microcycle For Neutral Grip, I almost always program Single Arm & these are my favs:show more

I like ISO holds for pull ups as much... as I like max reps Here’s a 12 second hold using my weakest grip at 275 pound body weightshow more

i was like “oh ofc kento can do close... grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆show more

And when we get Rhea doing pull ups in... the chambershow more

Think you’re as good at pull-ups as me?

I tried two finger pull-ups.🖐🏾😌🖐🏾

The BEST way to perform Assisted Pull-Ups if you... do not have a machine available to you: Band Assisted Pull-Ups using J Hooks in a Power Rack When I tell you these are one of the BEST Lat exercises known to man…. I AM NOT JOKINGshow more

Is it just me or do these pull-ups Kim... Kardashian is doing look fake?show more

At this point everybody needs to go do their... pull upsshow more

The Only Back Workout Routine You'll Ever Need🔥 1.... Pull Ups: 3 sets x 6-12 reps 2. Wide-grip Cable Rows: 4 sets x 8-12 reps 3. T-Bar Rows: 3 sets x 8-12 reps 4. Reverse-grip Lat Pulldowns: 4 sets x 8-12 reps 5. Trap Bar Shrugs: 4 sets x 10-12 repsshow more

I’m starting to do weighted pull ups. But I... really need to get one of those belts, I was holding the weight with my feet 😬show more

Get gymnastic rings. Hang on anything you can find.... Rip pull-ups whenever you’re boredshow more

I will never stop posting these. They just keep... getting better and better.show more

It’s 3! I have 3 chin ups 🤸🏾♂️ If... someone had told me earlier that pull ups could healshow more

Grip, pull, pump 🔁

Weighted pull ups day

Just some pull ups