“It done went from 8 to 6 to 4.”

Bro went from 4 to 40💀

when my favorite nfl team went from 0-6 to 1-6

He went from step 1 to step 8 💀

Owl reacts to its owner going from long hair... to a buzz cut. It went through 6 stages of shock. 😂show more

Jake Paul went from fighting 5' 6" Gervonta Davis... to 6' 6" Anthony Joshua 👀show more

1 year ago today: Nick Kurtz went 6-for-6 with... 4 HR, 8 RBI and 19 TB! 🤯show more

The group chat went from 6 to 7 real quick.

From Wild Card to Finalist 👏 Belinda Bencic battles... it out and defeats the defending champion 3-6, 6-3, 6-4. #MubadalaAbuDhabiOpenshow more

The people telling you 4 to 6 reps for... everything are dangerously oversimplifying a complex, individual process. Rep ranges depend on your goals, your genetics and your training history. Here is the properly personalised prescription. - Building muscle: 4 to 6. - Getting strong: 4 to 6. - Toning up: 4 to 6. - Losing fat: 4 to 6. - Fast twitch dominant: 4 to 6. - Slow twitch dominant: 4 to 6. - Long muscle bellies: 4 to 6. - Short muscle bellies: 4 to 6. - Bad knees: 4 to 6. - Started last Tuesday: 4 to 6. - Been at it since 1979: 4 to 6. - Endurance athlete: 4 to 6. - Want your arms to grow: 4 to 6. - Want your legs to catch up: 4 to 6. - Sixty-eight and want to carry the shopping in one trip: 4 to 6. Six years of reading to arrive at that level of nuance.show more

How to adjust your rep ranges for different goals:... Strength - 4-6 reps Hypertrophy- 4-6 reps Type 1 fiber dominance - 4-6 reps Just here to get fit - 4-6 reps Mediocrity - 8-12 reps Depression - 15-20 repsshow more

It went from bad to worse

need don't hands both my of clap to (now... read 2 1 4 6 5 3 8 7).. read it correctlyshow more

HUGE vertical jump gains for Caldwell University basketball player... daniel boateng Up 4+ INCHES in 4 weeks from a high of 23.5 to now 27.5 here Additionally, his 6 jump average went from 22.03 to a 26.3 Let’s what we did in just 4 weeks 🧵show more

6-4-3 to end it! #AllForTX

LaMelo just went to work here 😮‍💨 He's 4-6... of three at the half!show more

Went from “I ain’t deleting idgaf” gimmick to backtracking... within 4 hoursshow more

It went from this to this to this to... this in a heartbeatshow more

Done! I did it! Shiori Cyber maid 💜🤍🖤 from... Doko Koko Cafe Advent Collab It took 4 days to do it. Now it's time to pack my bags and head to Malaysia. #ShiorinSketch #DokoKokoshow more