just needed some extra reps ig

Evgeni Malkin “getting in some reps” with Kirill Kaprizov... in the gym 😅 (via IG/e.malkin71geno)show more

Just needed some validation 😣

How many extra reps "You can do it, Daddy" worth?

Jonah Cox just needed some confirmation. 😅

Just catching some air 📹 baby_pluto716 | IG

Some days just need extra heat 🔥 Come closer

Just needed a sip of some coconut water 💦

#Cowboys Phil Mafah getting some reps in with George... Rincon before training camp. George Rincon has worked with a lot of players from Dallas. (🎥: @ rinconboxingfitness on IG)show more

Some nights just call for a little extra sparkle 🥂😉

Shaq believes LeBron is just doing some "extra credit"... on his legacyshow more

Ne'er cast a clout till May be out! Turning... colder for a time this week, so some extra layers may be needed 🧥show more

How to adjust your rep ranges for different goals:... Strength - 4-6 reps Hypertrophy- 4-6 reps Type 1 fiber dominance - 4-6 reps Just here to get fit - 4-6 reps Mediocrity - 8-12 reps Depression - 15-20 repsshow more

LMFAOO THE RAIL NEEDED EXTRA SECURITY 💀

mfs will go anywhere just to take some pics... for IG 😒show more

Francisco Álvarez takes some fielding reps behind home plate: