just needed some extra reps ig

Evgeni Malkin “getting in some reps” with Kirill Kaprizov... in the gym 😅 (via IG/e.malkin71geno)show more

Just needed some validation 😣

Some days just need extra heat 🔥 Come closer

#Cowboys Phil Mafah getting some reps in with George... Rincon before training camp. George Rincon has worked with a lot of players from Dallas. (🎥: @ rinconboxingfitness on IG)show more

High School Junior Luke taking 405 for some Speed... Reps. This is 2.6x his Bodyweight for Reps.show more

Shaq believes LeBron is just doing some "extra credit"... on his legacyshow more

needed extra protection today 🌞😉

Ne'er cast a clout till May be out! Turning... colder for a time this week, so some extra layers may be needed 🧥show more

#Colts QB Anthony Richardson doing some mental reps.

LMFAOO THE RAIL NEEDED EXTRA SECURITY 💀

How to adjust your rep ranges for different goals:... Strength - 4-6 reps Hypertrophy- 4-6 reps Type 1 fiber dominance - 4-6 reps Just here to get fit - 4-6 reps Mediocrity - 8-12 reps Depression - 15-20 repsshow more

Extra aid is sometimes needed! 💧✅

mfs will go anywhere just to take some pics... for IG 😒show more

Just needed some Lord of the Rings motivation for... this run🤣💯show more

No extra point needed, AR wanted two. 📺 CBS