Lifting the standard 🏋️‍♀️

Hey, what counts is the comeback, not the setback!... 🏋️‍♀️🍜🏋️‍♀️ #BT21 #newyearplans #workout #healthy #cool #2024show more

Lower body challenge 🏋️‍♀️🏋️‍♀️👇

แต่ละวันอันแสนเหนื่อย🏋️‍♀️🏋️‍♀️ #สาวอวบ

Doing the work off the pitch ♨️🏋️‍♀️

Life gets heavy? LIFT HEAVIER 🏋️‍♀️🏋️‍♀️💪😊

🏋️‍♀️ KOMAL KOHAR WINS BRONZE AT THE ASIAN WEIGHTLIFTING... CHAMPIONSHIPS 🇮🇳🥉🔥 India’s Komal Kohar clinched a Bronze Medal in the Women’s 48kg category after lifting a total of 177kg at the Asian Weightlifting Championships. 💪 🏋️ Snatch: 78kg 4th 🏋️ Clean & Jerk: 99kg 🥉show more

Back to lifting heavy and loving every second of... it! 💯♥️ Thrilled to hit new PRs: Bench Press at 40kg and Deadlift at 75kg, all at 54kg body weight. The strength gains are real, and I’m just getting started! 💪🏋️‍♀️😇show more

A good way to start the week. 🏋️‍♀️

Obviously, the standard is the standard.

Workout 🏋️‍♀️

"Então me ajude a segurar essa barra que é... gostar de você" 🎶🕺 Brigido:🏋️‍♀️🏋️‍♀️🏋️‍♀️ #BBB26 #RedeBBBshow more

India lifting the trophy

Lifting doesn’t “ruin,” speed Quality lifting ENHANCES speed The... fastest athletes (like Noah Lyles) know this 👇 These are 8 of the best lifting based exercises to enhance speed developmentshow more

Arsenal prep. 🏋️‍♀️

Serigo Ramos looking tasty on the pads. CC Luke Thomas🏋️‍♀️