Max Week‼️ #GigEm | Samuel M’Pemba

Max Week day 2 ‼️315‼️ NEW BENCH MAX ArabFootball... Kyle Routonshow more

Game week #HuddlenHunt drop! #GigEm | Tiff's Treats

.Trey GOT UP ‼️ #GigEm

BIG ERWIL getting us started right for Wingate Bulldogs... Football Max Week‼️‼️show more

AGGIES ON 3, AGGIES IN 3 ‼️ #GigEm // #AggieVB

Pierre Goree wins the men's 100m from the second... heat in 10.43 ‼️ #GigEm // #AggieTFshow more

SCHOOL RECORD FOR COOP ‼️‼️‼️ Cooper Cawthra breaks his... own school record in the mile with a time of 3:58.13 🤯 #GigEm // #AggieTFshow more

Back Squat max day ‼️500 LBS‼️NEW MAX ArabFootball Kyle Routon

Great start to Max Week!

Based on everything I’ve seen: 3 hours per week... in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up timeshow more

🇺🇸 The average young person in the U.S. next... week: Writer: Samuelshow more

Deebo Samuel said he feels ready to go this... week against Dallas 🔥show more

MAX STRUS. JARRETT ALLEN. ‼️‼️

If I had to bet: 3 hours per week... in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time (in the door/out the door)show more

BACK-TO-BACK SCHOOL RECORDS ‼️ COOPER CAWTHRA BREAKS HIS OWN... MILE RECORD WITH A TIME 3:58.19 🤯 #GigEm // #AggieTF // 📊show more