Microbreaks help surgeons feel better in OR🤸‍♀️ ⬇️Discomfort ⬆️Physical... performance ⬆️Mental focus ↔️OR time All about why, how & tips to implement👇🏻in BJS Academy discussion with Susan Hallbeck Society of Surgical Ergonomics Geeta Lal Jenny Shao, MD, FACS (she/her) @andrewswright SAGES is in Vegas in 2027! Cdn General Surgeonsshow more

She called herself a proud socialist Democrat. Like so... many young, college-educated women in blue cities, Barbie believed the world was divided between oppressors and oppressed. She marched for every progressive cause and found real meaning in the protests. The demonstrations filled her life with purpose and moral clarity. Even though she had never seriously studied the Israel-Gaza conflict, the passionate slogans against “occupation,” “oppression,” and “apartheid,” along with calls for “freedom” and “resistance,” sounded righteous to her. The emotional intensity of the activists made her feel she was on the right side of history, so she never asked difficult questions or looked deeper into the facts. Then she met him at a campus protest against Israel. He presented himself as a refugee who had suffered under Western imperialism. Barbie saw a victim, not a threat. She took him in, posted about their relationship as an act of “resistance,” and was celebrated by her activist friends as a symbol of love overcoming hate. After a few months, he convinced her to move into his community—a closed, insular neighborhood where most asylum seekers and migrants from his background lived. In this once-proud patriotic city, they had become the majority in large parts of the urban area. What used to symbolize national identity had transformed into a parallel society where Western norms were no longer dominant. It was there that the violence became more frequent and open. He would scream at her, grab her, and hit her in front of neighbors. No one intervened. No one seemed surprised. Some even looked at her with disapproval, as if she were the problem. Still, Barbie believed he could change. She told herself that with enough love, he would see her pain. She forgave him again and again, convincing herself each time that the next outburst would be the last. But she never dared to call the police or seek help. She was terrified of of being accused of racism or Islamophobia, or labeled “far-right” by her liberal friends. So she stayed silent, isolated, and slowly disappeared from her old life. One day, the man she defended killed her. Barbie is not her real name, but her story is becoming more common. The same political circles in the West that promote open borders and mass immigration refuse to acknowledge a simple truth: not all cultures are equal. They deny it, suppress discussion, and continue flooding the West with people from incompatible societies. In doing so, they brainwash a generation and prevent real protection for the women and girls most at risk from the ideology they imported. In the Muslim world there is very little diversity. Minorities are steadily disappearing, along with traces of pre-Islamic civilizations. Islam is fundamentally totalitarian. While Western cultures were built to protect women, Islam treats them as property—selling girls as child brides, forcing them into marriage, and condemning them to lives of suffering and control. Every year, thousands of women are murdered by their families in so-called “honor killings.” In most cases, these murders are not treated as serious crimes because they align with Islamic teachings. Barbie believed the slogans. She paid for them with her life. How many more women must be sacrificed before the West stops lying to itself about the consequences of importing incompatible cultures? It is time to end mass immigration from societies that do not respect basic Western values—especially regarding women. Asylum must be strictly limited and properly vetted. Anyone who supports violence against women, honor culture, or the supremacy of Sharia over Western law has no place in the West. Anyone who blames her or claims she “brought it on herself” is consciously or unconsciously trying to deny the real threat. If you genuinely care about women’s rights and the future safety of your daughters, you cannot accept this as normal, inevitable, or something to joke about.show more

Oopsie!🫢 Princess Kate Middleton is wearing the Same Shirt... in her cancer announcement video she did for a Mental Health Awareness Campaign, from 2016 Here’s the thing about AI deep-fakes… In order to make an AI Deepfake convincing, you need the following…. 🔴 Deepfakes need a source that closely resembles the atmosphere it’s trying to manufacture the person in. In this case, compare the 2016 video to the cancer announcement video. In Both videos, she is outdoors, in very similar matching color sequences in nature. Not to mention, the same exact shirt. 🔴 AI does not work well when others are in the frame or if there‘s too much movement. Case in point, the Royal Family recently got busted releasing an AI photo of Kate with her children. It was only noticeable because there were numerous people in the frame. Additionally, if the person is too close, you will see imperfections. So farther away is better when it comes to deepfakes. — case in point, the cancer announcement video shows a distorted left nostril when she tilts her head or has a sudden movement. FINAL THOUGHTS: It’s pretty much conclusive for me.. Kate Middletons cancer Announcement video is an AI Deepfake. So if this was a deepfake, what REALLY happened to Kate Middleton? How long until we hear those words… “things took a turn for the worst”? OR…… Maybe it’s just her favorite lucky shirt and I’m overthinking it? 😂 I’m sure all wealthy members of the Royal Family have a random favorite shirt they’ve kept for 8 years.show more

In 2017, Meghan claimed in their engagement interview, in... one of the most blatant lie on TV, that she didn't know anything about Harry or the Royal Family, Prior to meeting Harry🤡 Yet in 2015, exactly ONE year before she "accidentally" met Harry, she was asked in an Interview with Hello!,Canada where she resided at the time, to pick "who she would rather be with: Prince William or Prince Harry?"🔥 Meghan was on camera, thinking about it and answered shrugging: "I dont know"🔥 Mind you, the choice should have been clear since in 2015, Prince William was married for 4 years already and Catherine just gave birth to their Daughter Charlotte, their second child😏 Yet Meghan couldnt pick and didn't pick. So the interviewer then prompted her what should have been the obvious choice: "Huh, Harry?" the interviewer said Laughing. Meghan then replied: "Harry? Sure." This cringe worthy clip came back to haunt her in 2023, during their Netflix docusery as Harry was shown the clip in her presence🔥 After seeing the clip, Harry shruggred, mimicking her, laughing: "Sure!" Meghan trying to save face then said: "Honey, I'm sorry, I, of course, choose you." No, she truly didnt😂😅 She settled for the only brother she could get; not the one she actually wanted🔥 That is why Meg couldnt pick between them even thought, harry was the single most sensical choice at that time and William was married with 2 children at the time; That is why the first thing Meg did when meeting William was throw herself in his arms for a hug; which he recoiled from; That is why William's rejection of her "friendship" hurt her so much; That is why Catherine is the woman she has attacked nonstop for the past 5 years; and thats is why her and her fans are so hell bent on attacking the Wales Marriage😏 Seeing this first clip by MeghansMole©️, I do not blame meghan for wanting better: Harry is cringeworthy and very immature when he is not "controlled"😏 And in the back of his mind, Harry knows that too; which is another reason he envies his brother so much: Catherine fell in Love with William and chose him as her first and only choice and stood by him for years, through thick or thin. But was the choice truly given to his own wife, Meghan; Was the opportunity truly given to her to pick between the brothers, Harry knows as we all do, Meg would NEVER have picked him, willingly🤷🏽‍♀️ Harry knows that even for his own wife, he was the "spare choice"; the afterthought☕️ #MarryWellMyDearsshow more

"Arguing with her is falling into her frame." –Rivelino... EXAMPLE In this scene from Titanic, Rose knows that Cal is trying to impress her, so she purposely provokes him by doubting the size of the ship Rose is looking to see if she can get a reaction out of him. And she does. He reacts defensively and argues logically A double mistake When a woman tries to start an argument with you, she's testing to see if you're stupid enough to take her seriously If you do take her seriously and argue with her, you fall into her frame and essentially fall into her trap. Whereas if you treat her like an adorable petulant child, you pass the test and sidestep the trap In this scene, Cal reacts the wrong way to Rose's shit test. He falls into her frame by arguing with her and he tries to change her mind using facts ROSE: I don't see what the fuss is about. It doesn't look any bigger than Mauretania CAL: [facts logic boring boring] When a man tries to convince a woman by using facts and logic, she instinctively realizes that he doesn't understand women, how they feel, how they function This is a massive turn off She doesn't want to be with a man who doesn't understand her true feminine essence So what should a man say instead of arguing with her? My two favorite standard replies to any sort of petulant shit test from a girl are "You're precious" and "You're adorable" Remember, she is like a child She wants to feel your mastery over her –– and she wants to see that you have mastery over your own emotions If Cal knew how to handle Rose, he would avoid arguing with her. Instead, he would say something like this: ROSE: I don't see what the fuss is about. It doesn't look bigger than Mauretania CAL: Oh Rose, you're so adorable Much better If your girl says something to make you angry and you feel yourself losing your temper, instead of calling her stupid call her adorable "You're so fucking adorable" You can even keep the same angry tone Over time, you will start reframing and training your brain to see her as an adorable (petulant) child Remember, when you think in your mind "she is annoying", that means she has gotten to you, she has rattled you, and that's bad When you think in your mind "she is adorable", that means you see her like a child And why is she adorable? Well, she's your girl, right? If she isn't adorable –– if she really is stupid, annoying, complaining all the time, disrespecting you all the time, then maybe you need to let her go and find yourself another girl. It sounds like her heart is closed off to you But if she is your girl and you do love her, then she's adorable, and her "annoying" shit tests just mean that she misses you and needs your reassurance that you can handle her moods and her occasional feminine chaos She wants to feel your masculine strength, she wants to feel your amused mastery, your power and control over her emotions She wants to feel safe in your arms She wants to trust youshow more

Dear Thomas Massie cc: Elon Musk President Donald J.... Trump Attorney General Pamela Bondi FBI Director Kash Patel Acting AG Todd Blanche Here is a video of Cindy McCain from SIX YEARS ago publicly admitting “WE ALL KNEW ABOUT HIM (epstein). WE ALL KNEW WHAT HE WAS DOING,” but says everyone was too afraid to do anything about it. It wasn’t until Trump came along that both Epstein and Maxwell were arrested by federal authorities. Were you, or any of your friends, part of the “WE ALL” she was talking about? Was Ro Khanna? Former Congresswoman Marjorie Taylor Greene🇺🇸? Were you also too afraid to do or say anything back then? Is that why you have you NEVER, to this very day, confronted her about WHO and WHAT she was talking about in this video? Why didn’t you ever ask her why she was protecting pedophiles? Was it you who was protecting pedophiles?? What changed that you FINALLY garnered the courage to speak out? Better late than never, amirite? Understanding how deeply you care for the survivors- including the Epstein recruiter who referred to herself as “like a Heidi Fleiss” - and how serious you are about accountability and justice, I look forward to you calling her before congress to explain herself. It sounds like she knows a lot of people who know a lot but just sat back and said/did nothing. Just asking a couple of questions. WE ALL look forward to your responses. Thanks!show more

St. Thérèse of Lisieux once admitted something many people... do not expect from a saint. There was a sister in her convent who irritated her constantly. Not a terrible person. Not openly cruel. Just someone who got under her skin in small, daily ways. Thérèse honestly wrote that “a holy nun of our community annoyed me in all that she did.” Most people would avoid someone like that. Thérèse chose something harder. She remembered that love is not just a feeling. She wrote, “I remembered that charity ought to betray itself in deeds, and not exist merely in the feelings.” So instead of becoming cold, sarcastic, or impatient, she made a decision to love this sister through actions. She smiled at her. Spoke gently to her. Prayed for her often. Looked for the good in her soul. Even when she did not feel like it. And when conversations started becoming tense, Thérèse chose peace over proving herself right. She followed this wisdom: “It is more profitable to leave everyone to his way of thinking than to give way to contentious discourses.” Sometimes she quietly stepped away so frustration would not turn into sin. That part matters. Sometimes people defend impatience and harshness as “just being honest.” But Thérèse understood that self-control and charity are also signs of spiritual maturity. Over time, the sister noticed how kind Thérèse always was and asked why she treated her so gently. Thérèse later explained the reason. She was trying to love Jesus hidden within that sister’s soul. That is real charity. Not loving only when it feels easy. Not loving only people who agree with you. Not loving only when you get something back. But choosing love anyway. In a culture where people quickly cut others off, expose them publicly, and end relationships over disagreements, do you think Christians today are becoming less patient with difficult people? 💬 What is harder for you personally: forgiving someone or continuing to treat them kindly afterward?show more

🚨 MERCEDES JUST PUT A MOTOR ONLY 8 CM... THICK INTO A CAR THAT CAN HIT 62 MPH IN 2.1 SECONDS. Instead of conventional radial flux motors, Mercedes is betting big on axial flux technology. In these motors, the electromagnetic force flows parallel to the axle, allowing two magnetic rotors to sandwich a central stator in a flat, disc-like layout. The result is dramatically smaller and more powerful. The front motor in the new all-electric Mercedes-AMG GT 4-door Coupe is just 9 cm wide. The rear motors are even thinner at roughly 8 cm each. Despite their tiny size, they help launch the heavy performance car from 0-62 mph in just 2.1 seconds, with a top speed of up to 186 mph. Why this matters: • Axial flux motors are significantly more power-dense and can be up to 50% lighter than traditional designs • Their extreme thinness frees up packaging space in the vehicle for better weight distribution, aerodynamics, or interior room • Mercedes acquired YASA in 2021 and has spent years developing the complex manufacturing processes needed to build them at scale • The technology is debuting in a high-performance AMG model, showing Mercedes is serious about using it in its most demanding cars The deeper implication: While most of the EV conversation focuses on batteries and software, the electric motor itself is undergoing a quiet revolution. Axial flux designs have long been seen as theoretically superior but extremely difficult to manufacture at scale. By solving the production challenges and putting these motors into a real high-performance car, Mercedes is pushing the entire industry forward. The next generation of electric performance cars may not just have bigger batteries they may have fundamentally better motors. We’re watching the physical hardware of EVs evolve as dramatically as the software has. How important do you think motor technology (rather than just battery size) will be for the future of electric performance cars? Follow for more frontier automotive engineering and electric vehicle technology.show more

TRENDING: “Who is your dad, how did you get... this Job?” — Zenith Bank allegedly asked a Tiktoker, before firing her for filming office VLOG. GRWM Becca was first queried in 2022 after joking about a whopping ₦10,000 salary increment, a joke that, according to her, management did not “get”. She was summoned before the Disciplinary Committee at the Head Office, where she was asked who her parents were and how she got the job. She told the that her father is a pastor and that she got the job by applying like everyone else. As a new employee and first-time offender, she appealed to this, and was subsequently pardoned. Months later, the company substantially increased salaries, which Becca believes happened, at least in part, because of the attention her video brought to the issue. As her social media following grew between 2024 and 2025, she received more warnings from management over the extensive workplace exposure in her videos. Becca initially didn’t understand the concern because she believed she was doing what everyone else was doing , dance. However, she eventually understood the company’s position and toned it down. In April, she posted a full office vlog, which immediately earned her another query and a fresh summons before the Disciplinary Committee. This time, a full panel. She was formally accused of inappropriately exposing the workplace in her content. She finally got the message, took down all the videos, stopped posting content about or showing the workplace, adhered to the guidelines, and limited her GRWM videos to her bedroom. Yet, on Thursday, July 23, 2026, she filmed her final GRWM. Upon arriving at work, her Branch Manager calmly broke the news: she had been asked to tender her resignation, effective immediately. Becca paused to catch her breath, then made her way downstairs to type what would become her final words; a quiet farewell to a career, a team, cherished friends, and a life she had built over the better part of half a decade. Fans are comparing Becca’s dismissal for content in Zenith Bank, with Tega who was apparently promoted for content at FCMB. However, many argue that, Tega did not show the bank’s vault in her videos. Follow Trending Explained for dailiesshow more

It's hard to overstate the level of hatred this... mindset creates in men. Even I didn't get it. Maybe I still don't. But pay attention, because this meme or something like it crops up in the background all the time. The only way I can think to describe it is "Pre-Cucking". Which to us sounds kinda... out there, but men seem to have an intuitive grasp of it as a concept. Her: "How can you be jealous of men I slept with before I even knew you? Why aren't you happy that I want to build a relationship with you, rather than just sex?" Him: *face contorts in barely concealed rage* I suspect it comes down to a lack of empathy from her. We have a lot of difficulty wrapping our heads around his want to feel desired because guys rarely give us any indication that it's something they crave. They *express* desire and so don't convey a need to feel it... they just kind of are. I mean we "know" guys want to feel desired but we don't really view it as our responsibility, I guess? See? This whole phenomena is weird. It's why this meme or some variation of it keeps popping up. Because it's men TELLING US that this whole culture of pre-cucking makes them feel ugly and unwanted. Undesirable... even as we tell ourselves we're just trying to make better choices.show more

We all remember. We all remember when blockchain was... pitched as the next big thing. And today, we feel like we’ve been waiting and waiting. Until recently, Blockchain was too expensive, slow under load, and hard to integrate for most businesses. So enterprises ignored it. It didn’t solve their business problems. That’s changed. Why blockchain, why now? Businesses don’t care about the tech, they care about cost and performance. They’d ask a simple question “Does it save or make me more money?” For a long time, blockchain didn’t clearly do this. That’s no longer true. Blockchain is proving real business cases, especially on Avalanche. On Avalanche, transactions cost fractions of a cent. settle in about a second. And instead of forcing everything onto one shared chain, businesses can launch their own Avalanche L1s with their own rules. To understand this let’s identify the problem and then provide the solution in a way that's easy to understand. Where Businesses Lose Money Most large industries lose money due to operational inefficiencies. Data lives in different systems. Teams spend hours reconciling records that should already match. Intermediaries sit in the middle, taking fees to coordinate all of it. Individually, each step looks small. Together, they create real cost: > Labor spent on manual processes > Capital locked up during settlement delays > Fees paid to intermediaries > Risk introduced by time gaps and mismatched data This is where businesses actually lose money. Not in big, obvious ways. In constant, compounding friction. Take Private Credit, for Example Private credit is loans held outside of traditional banks. It’s a multi-trillion dollar market, and much of it still runs on spreadsheets and weekly reconciliation processes. Loan data is tracked across systems. Teams manually process requests. Funds move on traditional rails, often on delayed cycles. It doesn’t have to be this way Entire teams exist just to keep systems in sync. Now move that system onto Avalanche. Loan data updates in real time. Transactions settle in about a second. Every participant sees the same state instantly. Reconciliation isn’t a separate step because the system itself is the source of truth. The impact is straightforward. > Reduced manual work > Shortened settlement cycles > Fewer layers of coordination between parties Avalanche is Infrastructure for Real Businesses Avalanche is designed to match how businesses actually operate. Instead of sharing a single chain, they can launch their own Avalanche L1s with custom rules, built-in compliance, and predictable performance. They control the system. Avalanche’s Moment For the longest time, blockchain naysayers said this could all be done better with spreadsheets or existing systems. They were right. That’s what the technology allowed. Now it’s changed. Avalanche can replace many of those systems with real-time settlement, shared data, and automated execution. For the first time, the economics work. Built for business. 🔺show more

If diabetes is the joke, what is the punchline?... Gracie was diagnosed with type 1 diabetes at the age of 1, not through eating too many sweets or chocolate but because her body decided to attack the cells of the pancreas. Unfortunately Easter is normally a prime time for jokes from all sorts of people linking indulgence and sweets with the condition. Jokes are often seen as harmless, however they perpetuate the stigma and misunderstanding of serious conditions, in this case diabetes. Diabetes in general is a condition where a person is unable to handle the breakdown products of carbohydrates (sugar) in a way a non-diabetic person would. This is important because the cells in our body rely on sugar to get energy, but this has to be done in a controlled way. People with diabetes have an issue with insulin specifically. There are many different types of diabetes including gestational diabetes, which is seen in pregnancy, and steroid induced diabetes, which is brought on by medications. The two most well-known types however are type 1 and type 2. What doesn’t cause diabetes is eating too much chocolate! It ranges from your genetics to viral loads and even your vitamin D levels! In 2012, diabetes in total was the direct cause of 1.5 million deaths globally. Often, it can be deadly before you’ve even released you are diabetic! What is more worrying when seeing public figures making jokes about diabetes is that there is increasing evidence of significant mental health concerns within children with type 1 diabetes with nearly 40% of type 1 diabetic children seeking assistance from mental health support teams. Gracie has completely owned her condition, playing sports and even going on TV. Diabetes hasn't stopped her doing anything she wants and won't stop her from eating chocolate eggs today! #foryou #fyp #chocolate #diabetes #type1diabetes #type2diabetes #Easter #easteregg #ysk #easteregg #t1d #type1warriorshow more

Lady Gaga says you have committed violence by objecting... to her celebration of Dylan Mulvaney on International Women’s Day. “It's appalling to me that a post about National Women's Day by Dylan Mulvaney and me would be met with such vitriol and hatred. When I see a newspaper reporting on hatred but calling it ‘backlash’ I feel it is important to clarify that hatred is hatred, and this kind of hatred is violence. “Backlash would imply that people who love or respect Dylan and me didn't like something we did. This is not backlash. This is hatred. “But it is not surprising given the immense work that it's obvious we still have to do as a society to make room for transgender lives to be cherished and upheld by all of us. “I feel very protective in this moment, not only of Dylan, but of the trans community who continues to lead the way with their endless grace and inspiration in the face of constant degradation, intolerance, and physical, verbal, and mental violence. I certainly do not speak for this community, but I have something to say. I hope all women will come together to honor us ALL for International Women's Day, and may we do that always until THE DAY that all women are celebrated equally. That all people are celebrated equally. A day where people of all gender identities are celebrated on whichever holiday speaks to them. Because people of all gender identities and races deserve peace and dignity. “May we all come together and be loving, accepting, warm, welcoming. May we all stand and honor the complexity and challenge of trans life-that we do not know, but can seek to understand and have compassion for. I love people too much to allow hatred to be referred to as ‘backlash.’ People deserve better.”show more

Prince William will mark Diana's 64th birthday on July... 1st, with a personal visit to his Homeless project in Sheffield. That will also mark the second anniversary of The Royal Foundation’s Homeward programme👌 It will be the perfect tribute from a son to his mother's legacy of charitable work as he credits her for inspiring his passion for solving homelessness. Patrick Jephson was quoted saying: "Diana repeatedly told her son he had been born to fulfil a duty & it would be an opportunity for him to use his influence for the good of those less fortunate"❤️ Meanwhile Prince William himself explaining his passion for helping end homelessness said in the 2024 ITV documentary, 'We Can End Homelessness': "My mother took me to The Passage. She took Harry and I both there. I must have been about 11, I think, probably, at the time. Maybe 10. I’d never been to anything like that before. And I was a bit anxious as to what to expect,” “My mother went about her usual part of making everyone feel relaxed, and having a laugh and joking with everyone. I remember at the time, kind of thinking, well, if everyone’s not got a home, they’re all going to be really sad."🔥 “But it was incredible how happy an environment it was,” recalls Prince William. "That’s when it dawned on me that there are other people out there who don’t have the same life as you do, People who are in really bad place... It's like you want to just protect them".❤️ Prince William continued: “I feel, with my position and my platform, I should be delivering change. I've spent enough time learning and listening to what people have been through that I feel almost guilty every time I leave that I'm not doing more to help."🔥 “I feel compelled to act, because I don't want to just talk about it. I don't want to just listen. I actually want to see someone smile because their life has been made better," “Building a project is the only way I can see, at the moment, to try and alleviate [the problem], and help people who are in a much less fortunate, or in a very difficult, situation.”😍 As I always say, Diana's true lasting legacy is not even her own Work, It will always be her son, William👌 #PrinceofWales 📹ITV1show more

How the Dutertes are trying to divert your attention... There’s a reason why the senators are scared to call out the Dutertes and their allies — because when they do, they will be subject to below the belt, unsubstantiated and relentless online attacks. Because there’s no way to defend the Dutertes in all the issues they’re involved with, just like and how they always do… they are now exerting all the efforts to divert our attention elsewhere. I’m convinced that all these, including meeting with a known political rival, former Vice President Leni Robredo, is just a way for us to stop talking about the issues involving VP Sara, her family and their allies. I have to hand it to the Vice President, she successfully made the news and headlines about her refusal to take an oath, her claims about impeachment and not being friends with the president (who wants to be friends with her anyway). But the truth of the matter is, the House Committee on Good Governance established a lot of crucial facts and so forgive me for pivoting the conversation back to what matters. Although I also watched the hearing in its entirety but how Rep. Rodge Gutierrez in an ambush interview summarized the things we need to worry about the Vice President’s expenditures is worth reading: “When the same justifications are presented year after year for millions of pesos in taxpayer money, it raises serious questions about whether these funds are truly being used as intended or merely being spent without proper oversight. “This repeated pattern opens the door for further audit scrutiny, and it’s only a matter of time before COA issues a formal Notice of Disallowance for the P375 million 2023 budget.” Read more here: I do not know how their supporters would explain the overwhelming links, evidence, witnesses of issues like human trafficking, illegal POGOs, money-related matters, illegal drugs amongst other things. Just to name a few: 1. Atty. Harry Roque who is now in hiding is connected to a lot of things concerning the POGO personalities and companies in question. 2. The Dutertes defended Pastor Apollo Quiboloy who is now facing charges filed against him. Cases of heinous crimes if I may add. 3. The former PCSO General Manager Garma 4. The recently arrested former budget undersecretary Lao 5. Former PNP Chief and now Senator Bato dela Rosa connection to the extrajudicial killings now being investigated in the lower house. 6. Former SAF and now Senator Bong Go (cases filed in courts) I know this is a much much longer list and you can add yours in the comment section if you like. But all these do have documentary evidence and an overwhelming number of witnesses. Before we turn our heads to where the known Duterte social media users are pointing… demand answers to the questions of importance. Demand answers from the Dutertes or vote them out of their respective offices. Well. Always remember… Amping kanunay!show more

Why does Mary look younger than Jesus in Michelangelo's... Pietà? The answer is one of the most beautiful in art history... Mary is holding the body of her 33 year old son, but she looks 20. Critics noticed it the moment the sculpture was unveiled in 1499. The mother of a man who has just been crucified would have been in her late forties or early fifties. Michelangelo had carved her as a girl. His own biographer, Ascanio Condivi, was the one who finally asked him why. The answer Michelangelo gave is preserved in Condivi's Life of Michelangelo and has been repeated for centuries: "Do you not know that chaste women stay fresh much more than those who are not chaste? How much more in the case of the Virgin, who had never experienced the least lascivious desire that might change her body?" Most modern critics treat this answer as a half-serious deflection. Michelangelo was famous for his sharp tongue and refused to explain himself to people he considered beneath his intellect. The deeper answer is older, and it lies inside one of the greatest poems ever written. In the final canto of Dante's Paradiso, Saint Bernard of Clairvaux begins his prayer to the Virgin with one of the most extraordinary lines in Italian literature: "Vergine madre, figlia del tuo figlio." "Virgin mother, daughter of your own son." Michelangelo, who knew Dante by heart, was carving that line into stone. Mary is younger than Jesus because Jesus is older than the universe... because she gave birth to her own creator. But there is another reading, simpler than either of those, and it is the one I find myself thinking of today. Every mother who has held her child has held them at every age at once. The infant is still inside the toddler. The toddler is still inside the teenager. The young man on her lap, even dead, is also the boy she nursed and the baby she first carried home. And maybe that's why Michelangelo did not carve Mary as the years had aged her. He carved her as love had kept her: outside of time, outside of grief, holding her son the way she had always held him... Happy Mother's Day. -- -- -- If you enjoyed this, I write a weekly newsletter read by over 50,000 people who love rediscovering the beauty of the past. You can join us here: I write about beauty in all its forms. If you'd like to support my work, a paid subscription is what makes it possible.show more

RUNAWAY FINAL EP #หนีไปก็ตายเปล่าครั้งสุดท้าย #RunawayTheSeries #หนีไปก็ตายเปล่า First of all,... let’s talk about the ending. In the series, we added a scene of them going on a trip after being discharged from the hospital. However, the ending everyone saw was the conclusion of the "main story," which follows the original novel. Initially, I intended to end it right there, but I felt it wasn't satisfying enough. So, I added a special chapter specifically to crush Korn even further. Now, let's get to the point. For anyone wondering when Boon was actually possessed, I’m going to reveal everything here. (Please look at the attached images for context on each scene.) Boon was protected by the Moon Deity and possessed her own magical spells, making it impossible for ghosts to harm or retain her. In EP4, when Boon returned to pack her things, her mother inscribed mystic symbols on her right palm to boost her power so she could fight Jomkwan, knowing her vengeance was powerful. If you look closely, every time Jomkwan touched Boon, her hands would burn so hot that smoke appeared. Yet, she fought through the pain without showing it. However, all those protective spells were destroyed the moment Boon grabbed the ritual knife to deflect it from stabbing Win. Once her guardian deity's power weakened, it was game over. Jomkwan began planning to possess Boon the moment she touched her and didn't feel the heat anymore. This is why she stared at Boon for so long; she was calculating. She then tricked everyone into a false sense of security, acting as if she had surrendered and was leaving. The possession actually started the second when Win said, "Let’s finish what we started." Being cunning, Jomkwan slowly took over Boon’s body bit by bit, thinking Boon wouldn't notice. She feared that if she knew, she would use her magic to resist. But she was wrong. Boon knew exactly what was happening, yet she "willingly" let her possess her. Out of guilt for what she had done in the past, she saw this as the only way to atone for her adoptive sister. It was actually Jomkwan who didn't realize Boon was letting her in. The possession became 100% complete after the vacation house was burned down, once all ties were severed and there were no obligations left. Note: Since Jomkwan didn't just want to possess her but wanted to claim the body as her own, Boon’s soul passed away as a result. Regarding Jompol Monk’s advice to burn the house, it wasn't because he wanted to help her. He only realized what was happening after Jomkwan had already fully possessed Boon. She was so convincing that she even fooled a monk. Jomkwan's playfulness in Boon's body when they leave the hospital, and she asks, "Ghosts?" There was no longer any reason to make Win see ghosts, because the real ghost - Jomkwan - was standing right in front of her. Win only truly started to realize something was wrong because the feeling of being near this fake Boon changed. She didn't feel the same heart-fluttering sensation she felt with the real Boon or Thamon. It wasn't until she saw the reflection in the mirror that she finally knew the truth. My favorite line is: "Oops! So you finally realized?" The tone is so mocking and provocative. It perfectly conveys Jomkwan taunting Win, showing her that even though she ran away, it was all for nothing.show more