New week. Same work ethic. Weight down to 133... lbs. 6 weeks out. 🎉😮‍💨show more

New year, same old work ethic. - Walk On.... - See you at the top!show more

New weight class? No problem 😮‍💨 Joel Alvarez begins... his new journey at 171 lbs! [ #UFCRio | TOMORROW 7pmET on the @ESPN app ]show more

New weight class, same ‘Reaper’ 😁 Robert Whittaker weighs... in at 205.5 lbs [ #UFC329 is LIVE July 11 | 9pmET on Paramount+ ]show more

People who've been lifting for 5 years but look... the same: "I train really hard, I just have bad genetics." Also them: - Stop sets at 5+ RIR - Never track progressive overload - Change programme every 6 weeks - Convinced the pump means growth - Train 6 days a week but never intensely - Blame genetics instead of effort Your genetics are fine. Your work ethic is terrible.show more

#Chiefs WR Rashee Rice says he went down to... Florida to work out and stay in shape during his 6-week suspension: “I went down to Florida, where it’s hot, to try and keep myself in the heat — similar to St. Joe.”show more

2 weeks post-fight at 145 lbs… vs my weigh-in... at 129.2 🥵💪 It takes 6+ weeks of strict dieting, dehydration, and pure mental control to hit this weight. It doesn’t take long to bounce back… as I always say: there’s a time to be lean, and a time to be “fat.” Discipline, sacrifice, and mindset. 🔥🧠 . . . . . #diet #fightershow more

What a week on Nansen looks like 🎉 $100,000... every week, 10 weeks. Trade or refer to be next.show more

We managed to save 50% of Rocky’s eyesight in... one eye. He also gained weight and trust. It took weeks and weeks but Hope started to return (6/10)show more

New week. Let’s get to work. ⚡

Intern Tyler came in at 6:00 this morning. Dude... had finals this week. Works 20 hours at FedEx and Hanna Golf per week. He’s a unicorn. A throwback. Not many 20 year olds have his work ethic. His only request - to have GameDay on the TV in the shop. Lucky to have him.show more

new week, new game on testnet. match fruits of... the same type in Fruit Merge to combine them and earn $JUICE. work your way up to the massive watermelon for maximum points 🍉show more

4th down is light work to Mecole Hardman 😮‍💨... Emplify Health by Bellinshow more

WILD: According to a U.S. report, Gen Z are... now pushing back on having their work ethic questioned. "Most boomers don’t know what it’s like to work over 40 hours a week, and still not be able to afford a house."show more

#BradleyCooper on why he’s excited to potentially work with... #MargotRobbie in the new “Ocean’s Eleven” prequel: “Her work ethic is incredible.” Cooper is now in talks to direct the project after Lee Isaac Chung’s exit:show more

LaMelo just went to work here 😮‍💨 He's 4-6... of three at the half!show more