PLAVE’s first ment: 💙 alright then eunho-ssi, please express... this feeling with your body 🩷 that’s not bad ❤️ YEAH! 🩷 you've got a great energy!show more

💙bmby!! we're on live!! hello?? 🩷hello! what happen?? 💙bmby-ya!!... we've got trouble!! 🩷what trouble? 🥲 💙😂 💙bmby is the first one ❤️he's the first one who called? 💙yeah ❤️did he really fall for it? 💙🖤yes he did ❤️we've been doing live broadcasts for years. bmby-ssi got no sense really our sweetie bmby and there's euno who is just a genius 😂❤️🩷show more

eunho is a wolf or puppy winner: puppy ❤️... why am I a puppy? when my body is this big? 💙💜🩷🖤 👀....... ❤️ ..... ❤️ 😠show more

not bamby using banmal (casual speech) to noah all... of a sudden😭 🩷: alright so, for “i guess so” can eunho and noah explain this split part a bit more? ❤️: u’re using banmal “noah and eunho”😂 💜: 😀😀 🩷: ah he understands. he understands, noah hyung. u’re just gonna let it slide anyway. 💜: 😀😀😀 🩷: eiii, why are you like this again? *nudge noah* bet this happens a lot before😂show more

🎇Happy New Year, PLLIs!🎇 Wishing everyone a year of... new opportunities, shared achievements, and more moments to celebrate with Team PLAVE this 2026. Please always take good care of yourselves, stay happy and healthy. 🫶 💙💜🩷❤️🖤🤍show more

Yesterday's chemo got complicated at the end (this kind... of pain was new) and I'm still not feeling well, so I'm celebrating #wetwednesday with a nice memory. I would so LOVE to soak in a Jacuzzi or a pool or the beach today! For more #wetbear shenanigans, please subscribe to any of my pages here, your help is greatly appreciated: Have a great day 😘❤️ #picsbybears #indieartist #jacuzzishow more

Don’t mind me, I’m just playing with my new... toys 😜🥵🍒😈 I haven’t been tattooed in almost 2 years, but this year I got my nipples pierced AND my tongue split 👅 😍 I’d say that’s not too bad for a body mod year.show more

XLOV's heartfelt messages (while crying) to themselves: ❤️: Oh... my muti, this is what you've always wanted, right? Now you can finally take the stage as your most amazing self, your most beautiful self, and you've also gained the chance to keep performing on the stage you've always wanted without stopping. You've grown so much, and now you're loved by so many fans just as you've always wanted to be. So keep growing more beautiful, keep fighting harder, keep creating more amazing works. And if inspiration ever runs dry, don't be shy! ask people lots of questions!! 🩷: joining XLOV is the best choice you'll ever make in your life So work even harder and let's show everyone even more amazing, great music and performances everyone Fighting Fighting I love you Muti hyung I love you hyun I love you Haru I love you evols 💙: hyun, you need to do better. You're lacking too much right now. Just be a little more ambitious. Still, thanks to how well you've grown over this past year, you've done remarkably well. You've done great. Yes. I'm so, so grateful you contributed so much. Since you endured so well, I hope next year we can paint beautiful memories together with our Evols with all our might. I love you so, so much. Our Jinyoung, fighting together. 💛: Haru, thank you for all your hard work up until now. Because you worked so hard, you're now part of a team with hyungs who love you, and you've become someone who can be loved by many people. From now on, please keep working hard with even more confidence. I love you, Haru.show more

Please my friends … support the kids in your... life who cry when they lose … it’s not “just a game” to them .. and that’s a great thing .. so many of you have naturally born competitive kids, and it’s one of the great blessings that one can be gifted with. This dna is the dna of winners and workers and of course we should teach grace and how to handle losing but man …. Please don’t defuse that spark! ⚡️ Share with with a parent in your world 🌍 who might benefit from this 💛 PS : text me for any follow up questions at 📱:1-212-931-5731 #competition #parenting #garyveeshow more

The way OP got exposed for stanning a whole... lineup of idols 😅not just LingOrm 😭🤣 OP: “Ling Ling so beautiful” Ling: “What’s this?” 👉 pointing at “I ❤️ Kao” and then LingOrm watching together 👀 Then later Ling goes “I love Emi” too 😭🤣 ( the sticker on OP's phone) Maybe, this is the first time LingOrm have seen a multistan with THIS many stickers 😭🤣 LINGORM CHRISTMAS FAIRIES #FairiesLingOrmAtTheMallshow more

Let’s be clear: size doesn’t matter, your approach and... the way you speak do. You can’t walk up to someone and say, “Look at this small boy” then turn around and claim people are projecting onto you. No, you’re projecting onto yourself. When you were assistant Head of House, your words were “We’re in power, they’re going to hear from me”. You were keen on housemates adhering to the rules you set! But when it’s time to show others respect, suddenly that energy disappears. Respect is reciprocal. If you can’t live with ‘small boys’, then maybe you should pack your bags and leave. Because in Big Mama’s house, everyone is equal, which means you too are a small boy. You created that perception yourself the moment you said, “Look at this small boy.”Because if you’re calling someone else small, then clearly you’re trying to make yourself the big boy, and if that’s based on body size or ego, then that’s your own insecurity speaking. So please, enough with the hypocrisy. Own your words, own your attitude, and stop acting shocked when people call it exactly what it is.show more

You + Your Person 🩷 For/To: #Virgo #Taurus #Capricorn... #EarthSigns Things you need at this time: •Lacking clarity at this time. Feeling a bit lost in this connection •About to message you for drinks •You could be dealing with a fire sign •They think of you day and night that’s why the late night/early morning texts/calls come in •Someone is out to destroy your reputation •Regret walking away from you Your person is focused on you and feels you two are a match. I do see this person is on a hunt to win you back. Chasing you. Gonna put forth the effort. Your person is about to take a huge risk, something they’ve never done for anyone else. This person wants you and only you. Your person could be keeping up with your social media like crazy. I do see there could be some snake energy but over all I do see your person isn’t trying to give up on you. You two have unfinished business and I do see there could be some ups and downs but this person isn’t gonna let you go. Not for nothing. Your person is set on you. I do see true love. For some you may have to get the law involved bc your person doesn’t want to let up. They’re in love. Your person prays your not done this time.show more

We know some of you are experiencing issues with... songs not loading in the game, and we’re on it. WHATS HAPPENING? After selecting a song, the loading wheel keeps spinning indefinitely, stopping the track from starting. We need your help! If you’re encountering this issue please report it here: [email protected] (Report subject: SUPPORT - Infinite Loading), so we can resolve it as quickly as possible. Thank you for your patience. ❤️💙show more

It’s been said that 95% of adults over 30... will probably never sprint again. And I understand why. Most guys try it once after years of only lifting weights and then something snaps. They tweak a hamstring, flare up an old knee injury, or strain a calf. And decide, "My body just can’t do this anymore.” But that’s not true. Your body just lost the qualities required to sprint safely. Power Mobility Coordination Tissue tolerance. Tendon stiffness The solution isn’t avoiding sprinting. The solution is rebuilding your capacity in a gradual way. At 49, this is how I approach sprinting now: 1. Mobility before every session 2. Plyometrics before speed work 3. Short hill accelerations first 4. Low volume at first 5. Long rest periods 6. Lift weights consistently 7. Progress slowly The goal isn’t exhaustion. It's to reclaim your athleticism. Because sprinting isn’t just an exercise. It’s one of the most powerful signals of youth, power and resilience your body can express. If you feel like your athletic days are behind you, they aren’t. You just need a better plan. DM me “SPRINT” if you’re a successful man over 40 who wants expert help rebuilding without getting hurt.show more

That sigh your dog just did? It’s 16,000 years... old. Two studies published this week in Nature pushed back the genetic record of dog domestication by 5,000 years, detaching it entirely from the story of farming. The humans who first lived with dogs had no fields, no livestock, no permanent address. They were ice-age nomads, moving constantly across a frozen continent, and they had dogs with them anyway. Not for agriculture. Not for herding. Just because somewhere along the way, a wolf that wasn’t quite a wolf anymore sat down next to a human fire and stayed. The particular way your dog presses against your leg when something feels wrong, positions itself with a sightline to the door, watches you without watching you – that’s not a quirk. That’s a collaboration 16,000 years in the making, running without interruption through every plague, empire, and revolution since. Dogs are great. I love my dog. 🐕 Gandalv / Gandalvshow more

Being sore all the time is not a badge.... It means: - Your volume is too high - Your recovery is in deficit - Your next session is compromised - Your nervous system is still cleaning up the last one - Your growth is being throttled by accumulated damage Soreness is a sign you did something. It is not a sign you did the right thing. A trained muscle in a sensible programme should rarely be sore at all. The first few weeks of a new stimulus, yes. After that, your body adapts. The soreness fades. The growth carries on without it. People treat this as a problem to solve. They add drop sets. They add finishers. They chase the burn. They want that next-day ache back because the ache feels like proof. It is not proof. It is damage your body now has to repair before it can build anything new. The lifters making the most progress walk out of the gym feeling worked but not wrecked. They train the same muscle again 72 hours later because they can. The sore-every-day brigade train it again in a week and call it advanced programming. It's just bad arithmetic.show more

Good afternoon everyone. This is a case of emergency... 🚨 🚨🚨. Please RT 🙏 This young man has been diagnosed with TB of the Spine. I have always known him to be a skillful, agile footballer then but now, he’s bedridden. Father, Mother and Sister have spent all they have. He’s not getting the treatment he needs as he is presently at home while some hospitals have even rejected him. We are soliciting for fund, we are begging. Please, no amount is too small 🙏🙏 2092141786. Bank :UBA Name :Rosemary Okon That’s his mum’s account number. Your 100 Naira will go a long way. Please, we are begging 🙏 🙏🙏show more

Xabi Alonso’s message to all Madrid fans: “I want... Madridistas to be proud of the team they watch. When they watch the team, I want them to say: Yeah, that’s my Madrid.” “This is a very special day for me. I will remember it for life. This is my home.” “I feel the excitement of the Real Madrid fans. This is a big moment for everyone. As soon as I stepped foot in Valdebebas my feeling and love for Real Madrid appeared again, but it never left me.” “I feel like I was born again today. Thank you Florentino, for trusting me with this job. From the first day you sat on the bench of Real Madrid’s U14 in 2018… we knew where you would end up. Right here”. “We have a great team, with fantastic players. We’ll have a very good future. I want to build a great team. With the ambition that we will achieve great things.” “I want to talk about Carlo... He was my coach, a great person, a coach who left his mark on me, and probably without his mastery and the learning I received from him, I wouldn’t be here. I take up his legacy with great honor and pride.” Real Madrid C.F.show more

YUTA TALKING ABOUT HIS FAMILY’S THOUGHTS WHEN DECIDED TO... BE AN IDOL TRAINEE IN KOREA 🍒 My family would miss me, so that’s the sad part. It’s the first time I ever saw my dad crying, just bursting into tears and he said “It’s fine if you (want to) go, but go with the feeling that you’re not coming back.” (Don’t come back until you got to be successful). What a touching story. 🥹 Yes, we’re focused… on your visuals. 🫢 #YUTA #中本悠太show more