progress .. #workout

5 Glute Workout Mistakes That Are Ruining Your Progress!... Continued 👇🏼show more

what do you think of my progress? What’s your... favorite workout?show more

Late night workout and progress check on an empty... gym. Still more room for improvement 💪🏻show more

Daily Progress - Day 27 Weight loss: -2,9 Kg... Steps: 3.259 Workout strike: 0 days #fitnessjourney #personalgrowth #backinshape #bearsofinstagram #instabearshow more

Daily Progress - Day 24 Weight loss: -3,1 Kg... Steps: 6.747 Workout strike: 0 days #fitnessjourney #personalgrowth #backinshape #bearsofinstagram #instabearshow more

Daily Progress - Day 21 Weight loss: -2,7 Kg... Steps: 4.069 Workout strike: 0 days #fitnessjourney #personalgrowth #backinshape #bearscubsandbeards #stockybearsshow more

*Insert witty caption here, implying something about workout progress... but in reality nanglilimos lang tayo ng validation. Emz! 😝😝😝show more

Fitness Journey Daily Progress - Day 56 Weight loss:... -5,1 Kg Steps: 4,743 Workout strike: 0 days #fitnessjourney #personalgrowth #backinshape #bearsofinstagram #instabearshow more

Fitness Journey Daily Progress - Day 60 Weight loss:... -5 Kg Steps: 7.764 Workout strike: 0 days #fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabearshow more

Fitness Journey Daily Progress - Day 63 Weight loss:... -4,4 Kg Steps: 1.129 Workout strike: 0 days #fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabearshow more

Slow reps. Tight core. Hard squeeze. That’s how abs... are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #fitfam #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivationshow more

#Texans not at today's voluntary workout: Danielle Hunter, Sheldon... Rankins, Trent Brown. All expected for mandatory minicamp Here and not practicing: Nico Collins, Tank Dell Team is working Braden Smith back from neck injury last year, making progress. Kyle Pickeringshow more

Quick gym workout today. Scar progress is looking good.... Almost 3 weeks post op. The wrist spots are healing nice. Bruises aren't as bad. It constantly aches but hoping the occupational therapy will keep helping with mobility and pain.show more

Between busy mornings, long to-do lists, and everything in... between, finding time to move can sometimes feel impossible. That’s why Carrie Underwood loves fit52, the most flexible, on-the-go fitness app designed `to meet you where you are 💪 Whether it’s a full workout in your backyard or a 10-minute workout while traveling, fit52 makes it simple to stay consistent, feel strong, and carve out time for you 💗 No pressure. Just progress. #fit52 #wellnessyourway #fitmomroutine #carrieunderwood #onthego #workoutyourwayshow more

No fancy exercises. No complicated split. No secret formula.... Just showing up consistently. People think progress comes from doing more. But most of the time it comes from not stopping. The hard part was never the workout. It was staying disciplined when life get messy. Years of simple training looks boring on camera. But that is exactly works.show more

🔥 SHOULDERS & CORE — DAY 26 Today's session... built on FitJourney: 🚴 WARM-UP • Assault Bike — 7 min 🏋️ MAIN WORKOUT • Overhead Press (Barbell) — 5x5 @ 80kg 🔗 SUPERSET • Arnold Press — 4x12 @ 20kg • Upright Row — 4x12 @ 20kg • Reverse Pec Deck (Rear Delt Fly) — 4x12 @ 15kg • External rotations — 4x12 @ 10kg 🔥 CORE 🔗 SUPERSET • Side plank (right) — 3x30 sec • Hollow hold — 3x30 sec • Side plank (left) — 3x30 sec • Russian Twist — 3x30 @ 10kg Track your workouts. Build consistency. Prove your progress. Create your own workout log: Use my code: FITSHANNON #fitjourney #bouldershoulders #armday #gymmotivation #trainhardshow more

From yesterday’s (Tuesday) workout. These workouts have been kicking... my ass lately, and I’m loving every minute of it! Definitely seeing the progress through the process. I’ve got a goal to reach by June, and I have every intention on meeting it! Meanwhile, I’m out here looking like a OLD MAN with this WOLFPUSS running wild and free on my face, BUT I did say I was going to let my beard grow out for the winter months, so……yeah.show more

Day 27 of my 30-Day Water Fast. As we’re... coming to the end, I can’t help but reflect on a moment earlier this month while I was running. I said out loud to my stream, “There is nothing I want more than to see my friend Ahmed start his fitness journey alongside me.” Yesterday, that prayer was answered. It’s one of the greatest feelings to not only be proud of your own progress, but to celebrate someone else’s as well. That kind of energy is unmatched. Tag your workout partner today. Let them know you appreciate them. Let’s keep getting these gains together. I’m beyond excited to be nearing the big day… I know y’all are patiently waiting to see what my first meal will be. Stay tuned — it’s coming! Big love. Big energy. Big G7. Let’s get it.show more