Scrum Rack Squats: Why you may ask? It’s spinal... loading for scrum conditioning. In all my career I have never seen anyone do 400kg. Insane weight! Well done Dan. 🏋🏽‍♂️ #scrumporn #gym #rugby #strengthtrainingshow more

Right scrum gurus…. What’s going on here. & why... would you do it? #ENGvFRAshow more

How Rugby players train the scrum to increase their... collective strength on the pitch.show more

This is what you must do to win a... scrum penalty?show more

Why am I up this late you may ask?... Well don't ask. #bowuigishow more

When I was in Sydney I saw a scrum... going eastshow more

I have to get back in the gym! It’s... time to build back my muscles 💪 Do you think the New Years crowd is done?show more

watching ted, why have i never seen anyone post... this 😭😭show more

Liam Ohgren wants to be a part of Ellas... Pettersson’s scrum 😂 I say he did well.show more

In all my years of being alive, I have... never seen something like this before… have you?show more

I promise you I've never seen Okereke do something... like this in my life lmao WHY NOW!?show more

A Rugby World Cup winner - in both Sevens... and 15s - and one of the best scrum-halves English rugby has ever produced 😍 Many happy returns to Matt Dawson 🎂show more

Personal news: I'll become a dad for the third... time 🎉 👶👶👶 Not much more, and I'll finally have my in-house Scrum Team.show more

Finally, I have seen why they ask for 10years... working experienceshow more

People ask me all the time why I’m never... “properly dressed” when I do things like this. The answer is simple: Sometimes you just got to jump in & get things done 💪🏽show more

i have never seen anyone prettier

Feeling good 😏 Reasons to celebrate for @FalconsRugby after... winning this scrum against the head 💥 Watch live on Rugby on TNT Sports 📺 #GallagherPrem | #NEWvEXEshow more

Just did my first Hill scrum. Respectfully, wtf was that.