Team Shooting Drill: 2 Spot Shooting ▲ Split into... two teams (blue vs. white) ▲ 1 ball in each line ▲ Put a time on the clock (e.g., 3 minutes) ▲ Every make = 1 pt ▲Shooter gets his own rebound then pass ball to the other line. Get at the back of that line. ▲ Most points at the end of time winsshow more

Three XFL Rules I really like: 1. Tiered PAT... Run or Pass from the: 2-yard line = one point 5-yard line = two points 10-yard line = three points 2. Options to keep the ball 4th and 15 conversion from own 25-yard line (4th quarter only) 3. Kickoff Teams begin play five yards apart - kicking team at opponent’s 35-yard line and return team at own 30-yard lineshow more

Drag bunt from left side. 1) show the bat... before left foot hits 2) let the ball travel 2) try and catch the ball more towards the end of the barrel 4) master getting the ball down the 1st base line and you’re on 98% of the time. I’ll stand by that until I die.show more

Tom Thibodeau was asked if he wanted the Knicks... to foul at the end of regulation: "It's time and situation. They inbounded the ball quickly, he's coming at us and then if he's in the shooting motion, you're giving him the three shots. It wasn't off a dead ball situation."show more

this has to be the most braindæd athlete ever.... his teammate passed him the ball from a dead end and he ran it back into the same spot to lose it, then his team gets counter attacked 🫩show more

Tonight, I discovered a 2 ball variation to the... backhand focusing on quick transfers to throwing hand,“1 in. hops,” & center line transfers. 🎾 2 ball exchange drills are the core of my routine & originally I would always do 1 ball to my backhand thinking that was the only way.show more

String Shooting - 1 min on the clock. Make... 2 in a row to get a point. Every consecutive make after that is another point. If you miss, you have to make 2 in a row to get another point.show more

“An individual rebound is credited each time a player... retrieves a live ball or purposely taps a live ball to a teammate immediately following a missed field goal attempt." Wemby is such an alien, he has eyes in the back of his head, I guess, and every time he touches the ball it's a "control tip"🤷‍♂️ The NBA Wemby rebound agenda must be stopped.show more

NBA says refs missed an OT shooting foul on... KAT that would have put Nesmith at the line after a missed layup and an and-1 on Obi's dunk late NBA Last 2-Minute Report did not review this missed goaltend that could have put the Knicks up 6 because it was not in the last 2 minutesshow more

Short clip but the footballing IQ from everyone involved... top: Burgess; one-two with Yalcouyé, moving back into space behind him—baiting the press. Brilliant touch to take Campbell out of the game. Plays the ball to Yalcouyé with a good weighted pass. Yalcouyé; Quickly moves into space & demands the ball, good touch into a very small space. Excellent composure on the ball to find Galbraith. Galbraith; Follows the ball to entice his marker. Sees Hamer (marker) press Yalcouyé, little step backwards into space, slightly scans ahead to see how much time and space he has got. Drives with the ball, plays a great pass to Franco, in the half-space who's in between the lines. Franco; In between Sheffield's defensive line + midfield line—Good positioning. Before receiving the ball, glances over his left shoulder (X2) to see where Ronald is. Sees Sheffield's LW move over to the left, so steps to the right to make the pass easier for Galbraith. On the half-turn, sets it with his left foot, *punches* the ball into right into Ronald's path. Very fine details but the movement to the execution is perfect. #Swansshow more

Here's Will Reichard's missed field goal that was negated... by an offsides penalty. The LOS is the 37-yard line. The ball moves back when DePaola grabs the ball, but the LOS doesn't change. Edgerrin Cooper is past the 37 at the time of the snap.show more

Spoke to someone in the middle of this line... waiting to get let into the pen for the Knicks parade Dude said he was there at 1 am …. He was in the middle of the line 😭😭😭show more

⚽️👇 Activity Description Below This is a Breaking Lines... practice from Drill Library. In this drill, players work on breaking defensive lines through quick ball movement and intelligent positioning. The aim is to find and pass to two teammates who are positioned beyond the opposition’s defensive line, replicating scenarios that occur in real match situations. The setup includes 3 players in possession versus 3 defenders in a locked central grid. The 3 attackers must circulate the ball quickly, using clever movement and combination play to disrupt the defensive structure. The team shape resembles a 2-3-3-2, with 3 defenders trying to block access while 2 target players wait beyond the line to receive a penetrating pass. ✅ Click below to view 700+ specialised & adaptable training activities ↙️ 💻show more

Johnny Cash recorded "I Walk The Line" at Sun... Studio on April 2, 1956. It was released on May 1, 1956 with "Get Rhythm" on the b-side. 🎶 Listen to "I Walk The Line" and other Johnny Cash hits on "Johnny Cash With His Hot and Blue Guitar" here:show more

This is the line of students trying to get... into the state capitol right now protesting for gun control after the shooting death of a student at East High School. They’re waiting to go through a magnetometer.show more

ALERT: Shooting suspect was identified in the Ohio festival... shooting, as he is still on the run after injuring 12. Ka Nye Taylor,20, has a warrant for 11 counts of felonious assault for his involvement in the Old West End Festival shooting. Toledo police say the incident stemmed from 2 groups “disrespecting each other… led into a little bit of a foot chase” before one individual assaulted another. “At that point, one person pulled out a firearm and started shooting. Someone from the rival group then pulled out his firearm and started returning fire,” 3 of the 12 people shot were involved, while the other 9 were innocent bystanders. Half of the victims arrived at the hospital with torn quadrants, but all are expected to make a recovery.show more

Busan is literally turning into JIN CITY thanks to... 지니팬트리 (ジニ・ペンツリー)! I arrived home today and was stopping by in Seomyeon with my family. It's one of the most bustling areas and the heart of Busan with the busiest foot traffic. Seokjin shines the way! Especially for the first vid ad, so many ppl transferring between Lines 1 and 2 were looking straight at it. Some even stopped for a moment just to appreciate his beauty, which we can totally get related to🥹 아름다운 석진이 더 빛나게 해주셔서 감사합니다 지니펜트리님🙏 3 separate areas 1.Located at the passageway from Subway Line 1 to Line 2 of Seomyeon station 2. Seomyeon Subway line 2 next to Lotte Dept store 3.Subway line 1 #JIN13thAnniversary #김석진이_기준이다_영원히_응원할_이름_김석진 #JIN_참예쁜_너를_만나_행복해 #방탄소년단진 #진 #JINshow more

ALTERNATIVE CONTACT ROUTE 1) Start close to the base... & 3’ foul. 2) When the pitcher starts his delivery use a LOW & CONTROLLED SIDE SHUFFLE on an angle towards the base line. 3) At contact maintain your momentum inside the line into fair territory. (Takes away infielder’sshow more