The data I get back from training w/ my... Mantis 10X keeps me honest during dry fire. Trigger pulls, movements and overall consistency…. tracked and on display to further study. This skill is definitely worth the training time so grab your favorite unloaded pistol & give it a go!show more

Here you go ✨ First of all… thank you... to 🅻🅾ⓝⓤⓣⓣⓨ🅾🅻 for bringing Omu & Co. all the way to Paris for me 👌❤️ Okay… let’s ignore for a second that I love Nong Orm and want to support her ! and here’s my honest feedback 🤍 * Overall This is something different. Fresh, unique… not your typical protein at all. ✨ Yogurt flavour At first, it felt unusual (first time trying something like this), but the second time? I adjusted it to 400ml water and voila top👌. Smooth, light, and actually really enjoyable 😌 It has a fresh, tangy yogurt-like taste with a slight citrus vibe 🍯🍋 Honey Lemon Tea And coming from someone who’s not a honey fan… this one surprised me. I tried it hot and cold but hot is my favorite 👌 It’s refreshing, comforting, and addictive. 🍄 Truffle Soup Okay… THIS ONE... my favorite 🤭 So rich, so good I genuinely enjoyed every sip. And somehow… it gave me that nostalgic feeling, It gave me the same feeling as a warm, creamy lebanese yogurt zucchini dish my grandma used to make 🥹🤍 (I think it’s the parsley + creamy texture 👀) ✨ Overall? This is not just protein… this Something new, and definitely worth trying. 👉 Can’t wait to pre-order again. 100% 👌 Pre order here : #OrmKornnaphat #ออมกรณ์นภัส #omuandco #ClearandSoupProtein orm kornnaphat🌈show more

Embrace the boring! ✨ I was feeling bored during... my Olympic training and asked how to get the fun back! My sports psychologist said "Work can be boring, embrace it and do it anyways." So I did, and learned to love the mundane as a sign of progress. What ‘boring’ work do you embrace to grow?show more

q. do you have a favorite tattoo? and why... is it your favorite? 🐰 i like my birth flower tattoos because of its flower language. it means "please give me love". it's beautiful and painful at the same time so i like itshow more

That head bob isn’t a dance move — it’s... a signal. During hoist-rescue training, CAL FIRE crews use big, clear motions so pilots know exactly when a firefighter is off the line and the aircraft is clear to lift. Training like this keeps our teams sharp and ready for real rescues. 📹CAL FIRE Riverside at Hemet-Ryan Air Attack Base. 👨🚒🚁 #CALFIRE #HoistRescue #Helitack #FireTraining #AllRiskResponseshow more

It’s been a while that I put on a... promotion on my explicit content… so here you go NOW is the time to subscribe and enjoy your favorite curvy Latina♨️show more

"I'm not sure when was the last time I... got an oop from him. Probably in training camp last year, maybe this year. It was just one of those things...he saw me and saw that I was making eye contact with him, so he threw it up and I can always go get it." – Bronny James on this alley-oopshow more

At Tozaisen this week, Tomoza landed what appears to... be a crossup Double Knee. I took it into training mode for a bit, but the timing and spacing is so specific that I couldn't hit it with much consistency. By the way, TMF and TMZ had a great run so check out the video!show more

Last Sunday, I filmed myself walking to every football... ground in Glasgow. Did I enjoy myself? No. Was the experience enriching? Probably not. But the resulting video is excellent and well worth your time! Give it a go and subscribe to The Terrace on YouTube! 🤝show more

so my portfolio is live on it was so... much fun to go back to the web (frontend) and build this. I built it using Nextra and Aceternity and deployed it on Vercel. I loved your library Manu Arora, thank you for building it :) #buildinpublicshow more

Done my good dog duties and heading home for... supper. I got to eat a French Fry at the mall. It was dropped so I had to pick it up and give it to my human. She is picky and doesn't like floor food so she gave it back I love days like this!!! #WillWorkForFood 🎥 Me opening the doors to leave the mall and go homeshow more

People see my injuries and assume training isn’t possible... for me. Burn survivor. Amputee. Scarred. Disabled. I hear those words all the time. But here’s the truth: none of that stops me from showing up. Training with disabilities isn’t easy. It hurts. It’s frustrating. It’s slower. But it’s possible. Every rep I do isn’t about looking good—it’s about reminding myself that I’m still here. Still fighting. Still capable. Your injuries don’t get the final say. Your disabilities don’t get to define your limits. I’m not training to impress anyone. I’m training because God gave me a second chance, and I’m not wasting it. If you’re struggling with your own limitations… trust me. You’re stronger than you think. 🗣🇺🇸Crispy On🗣🇺🇸show more

MORE TRAINING AREAS COMING TO VAL? The new Discord... mini-game mentions something called "Radiant Gymnasium" The thing is this: "This is seriously impressive! You can build a routine AND then play against it. I've sent the specs over to Brimstone. I think something like this at HQ would go a long way in training and preparing for missions. We could probably share some of our training routines with the academy as well." So, Sage's statement that she really liked this and that she'll talk to Brimstone about adding it to the main HQ is, in my opinion, a clear teaser.show more

The 4th down catch vs Minnesota is my favorite.... I go back and watch it all the time. After having a disappointing season, Drew went to him when it mattered most and he delivered. Chills.show more

Training clips from a couple sessions this week. Looking... into a polygamy agreement so I can add the Roger’s squat into my marriage. Just have to get the state & my wife on board. Them damn Mormons may be onto something This is my dose of get the fuck after it for the timeline today. One fact remains: I have to get better 🦍show more

This new skill for Hermes Agent wipes your personal... data off hundreds of broker sites for free, hands-off. It's called Unbroker. I’ve been testing it this week and it's incredible. Here is the full setup: 1. Install it by typing: hermes skills install official/security/unbroker 2. Connect browser automation: Wire up Browserbase so the agent can drive real broker opt-out forms. 3. Do the intake: Give consent, then feed it your info. 4. Fire one prompt: "Use the unbroker skill to remove my data from data brokers. Here is my consent. Run it hands-off." Hundreds of data brokers publish your name, addresses, phone, email, even your relatives. Anyone can find where you live in about ten seconds. The law says brokers have to delete your data if you ask. There's just no easy bulk button for it. Services charge $100’s a year to file the exact requests you could submit yourself for free. Unbroker does the same thing locally, and it's free. It fans out sub-agents, scans every broker site, drafts or sends opt-out emails, and only comes back to you for the ones that need a human. The best part is it loops. Brokers re-list you over time, so it schedules rechecks and re-files on its own. Set it once, it keeps working. One skill, one prompt, dozens of broker sites handled.show more

Introducing RL Environment Creator Skill Now any one can... create RL environments $ npx skills add adithya-s-k/RL_Envs_101 > You can create environments across multiple frameworks like OpenEnv, OpenReward, Verifiers, NemoGym ... > the repo has live working examples of environments that your coding agent can reference > The skill is design to first understand what type of model you are training and create an environment while keeping that in mind ps. There’s a lot more to building RL environments that can be used for training. One major aspect is the data, which this skill can’t directly solve. However, the skill will help with implementing tools, rewards, and other components of an RL environment, making it easier to go from idea to implementation quickly across different frameworks. Let me know if you’d be interested in a detailed, end-to-end blog/tutorial on building an environment and actually training a model for a useful use case.show more

A big fantasy of mine is training a sub... to a specific piece of jewelry… namely, my favorite ring here, or the necklace from my last post. That way, I only need to grab their attention with it to reduce them to an empty, drooling doll for me once more. Doesn’t that sound nice~?show more

Kicking off the weekend with some serious leg day... intensity! Fueling my session with that fire from 5% Nutrition gear. 🔥 Nothing beats the feeling of pushing past your limits and seeing those gains! ​Working on that leg press today, focusing on controlled movements. Remember, consistency is key! 🔑 ​What's your favorite leg exercise? Let me know in the comments! 👇 inst. Nataliya.amazonkashow more

Surgery went well and now I’m on the road... to recovery! 💪 If you wanna grab some of my merchandise and support me during this time, this is my online shop and I ship everywhere! 🗺️ Thank you very much! 👑🔥show more