This is the greatest SHOULDERS workout ever. Do this... programs adequately [ 2x per week for 4 weeks] If your shoulders don’t grow massively by the 4th week, call me out! Frame 1 Frame 2 Frame 3 Frame 4 Follow this particular order!! Tag. Repost. Comment👇🏾(male & female)show more

10/118 wins. Frame 1. Frame 2. Frame 3. Frame... 4!!! Guess who the person in the video is. 100k for you if she replies your comment. Wrong answers only.show more

Which of these songs is your favorite? Tag any... artist you think can kill these songs. Kindly like and retweet, your honest opinion matters too. Made this two songs in the space of 3-4 hours btw. Frame 1 (Soro). Or. Frame 2 (Gra Gara)show more

Texas & Mexico 🇲🇽 July 4th weather warfare event.... 🤌🐍✈️ Call it what it is. Ignore the clicking in the video as I’m showing this frame for frame in step mode. 7/4/25. Mexico is key 🔐 to how they pulled this off. UN 🇺🇳controlled weather mod in my eyes seeing the joint effort..show more

‘let me tell you a transformation story 😌’ 📍:... Ado Ekiti Frame 1: BEFORE Frame 2: AFTER If this crosses your TL, please repost, drop a like, leave a comment; my next client might just be on your TL. For you furniture and Interior works, think OSAT INTERIORS AND WOODWORK 🙏🏾show more

Roughly 20 hours work over the past 4 days... has went into scripting, building & editing this video. Unfortunately the pitch animations are created frame by frame in adobe premiere (SO LONG). 😩😩😩 If you enjoy tactical content👇show more

A day in the life of an Omoluabi. Frame... 1 - On Nigeria Info winning the battle for Labour Party. Frame 2 - Presenting a part of the Amala Ibadan N1m Educational Support at the Children’s Day event organized by HRM. Oba (Dr.) Ibrahim Olasunkanmi Lawal Bello. The Oba of Isheri Olofin Kingdom. Frame 3 - Kabiyesi presenting me with a Certificate of Appreciation. Frame 4 - AMALA IS THE BEST FOOD. Ire o✌🏽😁 Ire o✌🏽show more

I left the UK to ILORIN to surprise my... family after being away for about 2yrs. Nobody knew I was coming except for Ustaz Awon Hoodlums as I felt it’s normal to let at least one person know about my journey. Each frame of this post means so much to me and my family and in a long time this is the happiest I’ve been. Alhamdulillah. Frame 1 : My mom Frame 2: My elder bro Frame 3 : My grandma Frame 4 : My sister who had dreamt 2 days earlier that I arrived and told her husband about it, she kept saying “I said it” 😂show more

This orb is what some call the watchers or... the Ophanim Hebrew for Wheels. Like (Ezekiels wheel within the Wheel) Watch the pupil move when we go frame by Frame. The original was taken by me in Maryland over the Chesapeake Bay. #ufoofgod #angel #god #angels #orbsoflightshow more

The way the Canadian media has been covering the... Charlie Kirk assassination has been outrageous. They want to frame this in a specific way so that you don’t feel empathy for what happened to a father of 2 this week.show more

Once again, this is a really good and objective... frame-by-frame breakdown from NBC's Tom Winter of what happened Saturday in Minneapolis He also pointed out what CNN's Brad Todd Todd has said for weeks -- local ordinance BANS Minneapolis police from helping the feds with crowd controlshow more

The funniest part of all this is that not... a single person from the Dariqa community has come to the comment section to discredit this video, call it fake, or argue against its authenticity. Ya Allah! 1. First frame: Someone is claiming that, according to their teachings, Shehu is considered far superior to the Prophet. 2. Second frame: A person claims that Shehu fought the angels on behalf of his followers in the grave. When asked, “Who is your Lord?” he answered, “Shehu.” When asked, “Who is your Prophet?” he again answered, “Shehu.” Inna lillahi wa inna ilayhi raji’un. 3. Third frame: Here, someone is seen claiming to forgive sins and distribute Jannah to people as if it were in their power. 4. Fourth frame: Another person states that the Prophet’s teachings are useless and that what Shehu said is far superior. Now, I challenge you to tag any Dariqa follower and see if they can discredit these videos. They won’t because this is exactly what they believe.show more

#CountryDuty Please help find this scammer from #KyalamiIvoryKitchens He... scammed a friend of mine R21k If you have any information or details, please hit me up on the DM or replies. Listen to his voice note on frame 1 If you know or recognise the guy on frame 3, let me know too. Flood them on TikTok! Please repostshow more

BIGGEST GIVEAWAY EVER I’m giving away 2x EVO 3-100... grow lights by SANlight + a bunch of fire beans! Perfect for your 3x3 grow tent setup. To enter: 1.Repost this 2.Tag 3 friends 3.Follow me Let’s light it up! Winners announced soon—it’s 420 somewhere! Fast Buds Fast Buds_Deshow more

When I pointed out that this guy is dealing... with stress-induced mental health issues, people said I didn’t know what I was talking about. No wahala, E go still clear for everybody eye. David, if you like no go seek help. Keep listening to your hallelujah singers. Abeg can anyone tell me the difference between frame 1 and frame 2? So na like this this guy don take abike himself. 😢 how the mighty has fallen.show more

For those that have sense. This was Alaa Salah,... the lady that led the Sudan uprising. Frames 1 to 3 is how it all started. Frame 4 is where Sudan is today. Aisha Yesufu & other evil foot soldiers tried under Endsars & they failed. They won't give up. Watch out & reject them.show more

No self-respecting man would neglect to perform this exercise... 1-2x per week Simply the GREATEST Squat pattern to ever exist If/when that changes…I will be sure to update you all DON’T HOLD YOUR BREATH!show more

I’m BEGGING you guys: Please start doing 2-3 sets... of this exercise 1-2x per week PLEASE!!! Don’t do it for me though… Do it for YOUR Upper Pec gains It is one of THE BEST exercises for building a shelf-like Upper Chest…FULL STOPshow more