This is usually how I practice my hip thrust... workouts 🏋️‍♀️show more

4:44 pm in #Kyiv I decided to show you... Christmas trees I see this year in Ukraine. This one is in the mall nearby. I usually have #warcoffee there after my workouts.show more

Learn how to do the Hip Thrust the correct way

The Four Workouts you need for a perfect glute... day in the right order! 1. Hip-thrust (a shortened position ) 2. Rdls (a lengthened position 3. Step ups (a unilateral movement) 4. Cable kickbacks or hip abduction ( an isolation movement)show more

This is why I usually slick back my hair... for shows.show more

WHOEVER MADE AN OT7 HIP THRUST EDIT TO THIS... AUDIO, THANK YOU.show more

HOBI PERFORMING BAEPSAE IN 2025 WASNT ON MY BINGO... CARD ... AND THE HIP THRUST OMGshow more

This is how how hang outs usually end up... 🤭 Isabellashow more

Hip Mobility Work. These Are Usually a Constant In... My Warm-Ups. 90/90 IsoMP’sshow more

This spiky orange ball is my nephew’s favorite toy.... I usually play catch with him using this ball.show more

Should I post my workouts?

OMG OMGGGG FINALLY THE CLOSE UP HIP THRUST OMFG... SKSJDJDJDJDH HE IS SO HOTTTTTT🥵🥵🥵show more

I find this dog and cat as amusing as... my best friends two sons... My only question is usually why 😁show more

I find this dog and cat as amusing as... my best friends two sons... My only question is usually why 😁show more

i prefer my workouts at the club

I don’t usually tweet about this stuff but how... the linesman has gave this goal offside is absolutely criminal🤣 Scarborough Athletic FC #killreckyshow more

I arrive to shamisen practice, and my teacher is... out in the backyard doing this. Ah, I love Japan.show more