TRAINING ACTIVITY 8v6 Directional CM's Rondo Work with your... CM's in this directional Rondo to focus on building through the opponent's press in central areas Created using Sport Session Planner Session Details⬇️show more

TRAINING ACTIVITY - PROGRESSION Pressing Rondo Competitions Take the... next step from the warm-up below and bring out the competitive side in your players as they press and hunt the ball together Created using Sport Session Planner Session Details ⬇️show more

TRAINING ACTIVITY 4v4+3 Pressing Rondo My #SundayShare for the... weekend. Train your players to press as a unit and remain on the front foot to secure the ball and establish control with quick transitions Session Details ⬇️show more

⚽️👇 Activity Instructions 🗣️ This is a Progressive Rondo... from Drill Library. This 3-grid rondo focuses on encouraging players to switch play effectively by utilizing the free player. In either of the end grids, the possession team will have a 3v1 advantage, while in the narrow central grid, they will play with a 2v1 overload. The aim is to create quick, dynamic play by using the space and the free player to maintain possession and shift the ball efficiently between the grids. 🎨 Animation created using The Tactics Appshow more

Four games to help improve attacking play. 1 -... Finding the forward and combining 2 - Finding the forward and being imaginative 3 - Attacking with overlaps 4 - Playing forward into wide areas quickly Created with Sport Session Plannershow more

On this day in 2012... Rajon Rondo had everyone... fooled with this fake pass before driving to the basket for the easy layup in Game 4 of Round 1 vs. Atlanta! Rondo finished with 20 PTS, 16 AST, 3 STL 🔥show more

⚽️👇 Activity Description Below 🗣️ This is a practice... called ‘Rondo into Cutbacks’ from Drill Library. Play starts with a 4v2 rondo in the central area. The team of 4 in possession must complete a minimum of five passes before playing a pass into either of the two wide players positioned on the outside. Upon successfully passing the ball into the wide players, they will initiate a 3v2 attack, with the two wide players and the centre forward attacking against two defenders. If the defending team in the rondo manages to win possession while being outnumbered 2v4, they can counterattack and attempt to score in the main goal. ✅ Click below to view 700+ specialised & adaptable training activities ↙️ 💻show more

Giants’ cornerback Deontae Banks working on his kick slide... and press man mechanics during training session. More DB drills and workouts with details in the All Eyes DB Camp Member’s Area - click the link in the bio to join.show more

4v4+4 Possession➡️Crossing & Finishing🎯 • Make 5 passes in... the central area before you can break out into the wide areas • 2v2 in attacking box with wide players as crossers🎯 • If there is a goal, the team who conceded swap roles with the outside players and winners stay on Great practice with quick transitions and opportunities to work on breaking lines and working with attackers on making forward runs to join attacks at speed⚽️ Coaches' Voice Sport Session Planner The Sporting Resource The Coaching Family SessionShareshow more

Defending Outnumbered⚽️ • Defending in 2v1 and 3v2 situations🔒... • Attacking players to work on exploiting the overload and using the free man to share the ball or use them as disguise to benefit themselves • Wave practice where there is transition elements and attackers have to attack at speed but also the defenders have to show quick reactions • Focus on defending principle of delaying to allow the defenders to recognise when they may be able to press and challenge for the ball🔥 Coaches' Voice Sport Session Planner The Coaching Family SessionShare The Sporting Resourceshow more

Ajax U14 Session Plan (Everything in this for creativity)... 🔹 Focus on movement to receive and strong back foot receiving 🔹 Improve effectiveness in 1v1 duels within a directional setup 🔹 Central 1v1 game with neutral players supporting the team in possession 🔹 Creates a 2v1 advantage in the active zone 🔹 Attacker creates space to receive and progress the ball 🔹 Must pass to the opposite neutral player inside the end zone 🔹 If defender wins the ball, roles switch immediately 🔹 Emphasis on quick decision making 🔹 Positive and confident 1v1 play 🔹 Quality first touch under pressure 🔹 Sharp movement and awareness 🔹 Fast transitions when possession is lost or regainedshow more

Put a footballer in an activity with moderate to... low emotional stress and they will execute actions with positive intent (approach behaviour) Now put them on the pitch in a game perceived to be important…behavioural inhibition can kick in This is one reason why session design and coach behaviour are prime mediators of player mental skills And it’s why coaches need a psychological framework as a template to help player and team mindset Attention Intensity Intent “In the most important games, our players compete in their High Performance Mindset…with attention, intensity, intent. I know this because every player has their own unique mental framework and our team is committed to High Performance Mindset as a collective… …I know this because we’ve trained High Performance Mindset in every activity in every session every day…through our designs and through our instructions” Every activity Every session Every dayshow more

Bafana Bafana’s first training session in Pachuca, Mexico this... afternoon. 🇿🇦⚽️ Acclimatising to the seven-hour time difference with Mzansi and altitude. #FIFAWC2026show more

Milo the Fox needs your help in building the... campsite ⛺ Chat with Milo and write your own story in this interactive live chat experience created by StoryChain, exclusively playable on Camp.show more

POWER IS PLANE-SPECIFIC! In other words, you’re going to... develop much more sport-specific POWER by training in planes closely related to your sport. Baseball is a sport that relies heavily on being powerful, and efficient in the frontal and transverse plane. With that being said, a lot of our training focuses on developing power in these planes.show more

Shoutout to the 🐐 Joe Rogan. We fell in... love with this sport through the soundtrack you provided. You educated millions of people about the details that make this sport so special. Thank you for elevating the entire fight game 🙏show more

Four key 3v3 games. 1 - Bounce target player/end... players 2 - End zones - break into the end zones to score 3 - Forwards locked in - encourage forward play into an outlet and defensive responsibility 4 - End zones and reversed goals - playing forward and creativity/imagination Animated with Sport Session Plannershow more

Particle explosions 🎇, volumetric illumination using pre-rendered lightmaps and... multiple lights (point, directional). I strongly prefer Unity's default particle system over VFX Graph for these kinds of effects. The latter is overkill, cumbersome to work with, and really only necessary in instances where you're working with data directly from the GPU (and/or extremely high particle counts). #unity3d #gamedevshow more

⚽️👇 Activity Description Below 🗣️ This is a ‘Back... 3 Build Up Pattern’ from Drill Library. This passing activation allows players to work on developing build-up patterns and relationships while playing in a back 3 shape. The build-up is heavily focused on a 3-2 build-up shape with central combinations. The aim is to create a fluid transition from the back, ensuring the ball is circulated efficiently before being played into the attacking areas. ✅ Click below to view 700+ specialised & adaptable training activities ↙️ 💻show more

This one usually came out when the gaffer still... hasn’t called the keepers in and the GK coach has gone through his planned session and needs to buy a few minutes. “Bit of core work to finish” 🤣show more

👟💪🏻 I’m partnering with TYR Sport to give away... a full training bundle — a TYR top, bottom, socks, and a pair of the new CXT-3 trainers! This giveaway is for both men and women! How to enter: ✅ Go to this post on INSTAGRAM 1️⃣ Like the post 2️⃣ Follow me and TYR Sport 3️⃣ Tag your training partner in the comments (each tag = 1 entry) 4️⃣ Share this post to your story for a bonus entry Winner will be picked by TYR Sport on July 10th! Good luck!! #sport #fitnessshow more