why didn’t anyone warn me about this 😭 don’t... worry, I’m here to help you avoid pilates booty so you don’t lose your glute gains like I did 🤦🏼‍♀️ comment “pilates booty” if you want to know how to gain the shelf back as quickly and effectively as possible 🍑 leggings areshow more

It is actually crazy how many people look like... this when they use the Pec Fly Machine I don’t know if Brad Castleberry was trolling when he made this video but I do know this: If you want to target your Chest as effectively as possible… DO NOT DO THIS EXERCISE LIKE THIS!!!show more

If you don’t know how to dance Phikoko by... December, just know you’re going to be miserable at parties and family gatherings. Don’t say we didn’t warn you. 😭🔥show more

If you want to know why your Knees and... Back Hurts this may help you understand! 🤣show more

“These days, I feel like you forget how there... are so many people who love Jungwoo. Think you don’t know that, so I wanted to let you know. There are so many people who love you and as one of them, I’m always cheering for you” Doyoung… thank you so much 😭🥹❤️show more

🐨I’m tired 🐹Namjoonah why are you tired 🐨I don’t... know 🐹Ya Namjoonah, There’s something I want to tell you. Please feed me this 🐨 Okay. I will feed you 😭😭show more

“I want to help her” Kyle, NO YOU DON’T!!... You don’t want to help Dorit. You are doing what you always do. Start this narrative that the person is acting different, you are concerned but really you want to take them down. You don’t give one shit about Dorit #RHOBHshow more

🐧 you’re going to gain weight no matter what... you do so might as well eat something delicious and gain weight 🐰 mr. kai, didn’t you say that you were going to lose weight during the lesson 30 minutes ago? 🐧 that’s why i’m not going to eat it 🐰 hey no! what are you on about~!show more

If you see this — dont you worry, Archangel... Michael wants you to know he has your back! click on the video and watch the flame and tell Archangel Michael what you need help with You can talk all day if you need to! When you are done, say out loud “Archangel Michael, help me & show me how good life can get” You are about to be BLESSED financially, in your career, and in your relationships! To claim — comment “thank you in advance” Ill go first -/ THANK YOU IN ADVANCE 🙏🏼 ( for spells & readings - )show more

TAEYONG REPOSTED THIS REELS “hey, good luck man don’t... fucking give up and like don’t listen to nobody you do whatever you want to do you gotta do what you gotta do it’s like you earned the fucking place you gotta fucking hang out it’s what it’s all about it’s like don’t worry about it don’t be scared about nothing best of luck to you (this part oh FUCK MY LIFE 😭) don’t be afraid don’t listen to nobody who’s negative either be positive” GOD I CAN’T 😭😭😭💔💔💔show more

I audited and broke down 5 start-up landing pages... so you can understand how to design an effective landing page. This knowledge will help you: • Why these strategies are effective • Avoid common mistakes • EASILY add +$10,000 to your MRR Want the breakdown? To receive, Like, Follow + Comment 'LAND' and I'll send it to you. (Must be following)show more

If you are a designer, watch this now! 👀... You only need one low-quality project to lose your client. Don’t risk it. Want to try it? Comment "design" and I’ll send you the tool ⬇️show more

Scott - I feel like I need reassurance ,... I really want this , I know you like me.. I just don’t know how much 🥹🥹 Leanne - you don’t need me to tell you that 😩 #LoveIslandAllstarsshow more

and he’s right! love me a man of science... 🤓 🍒 : with how i look at it.. the core and the erector spinae muscles.. those that support your lower back.. i think working on these areas consistently is good. even if you don't go as far as doing pilates or things like that.. just the basics! because eventually, if you lose strength on those muscles over time, it puts strain on your spinal discs. so you really have to work on your lower back muscles!show more

I don’t know what to do anymore if england... lose😭😭when norway lost so you have to pick your favorite team for the 5th time😭😭show more

for anyone who needs to hear this, don’t let... your anxiety hold you back!! i didn’t and it’s the best thing i ever did🤍 #englot #อิงล็อต #1stFanmeetENGLOTinLondonshow more

“So much music nowadays is so like: ‘You don’t... know me, I don’t need you...’ – and all the music then was kinda like: ‘I don’t care if you don’t love me, I will lie down in the road, pour my heart out and show it to you.’ – Do you know what I mean?” - Amy Winehouse, (2007).show more