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Yamamoto. 27 seconds to make 1 throw during Long Toss. Talk about being Engaged. Talk about the Process. Throwing is an art form. And shocker….he’s throwing it HIGH and FAR 😁. #1Arm, #1Career ⁦Rob Friedman⁩ ⁦Ben Brewster⁩

Yamamoto. 27 seconds to make 1 throw during Long Toss. Talk about being Engaged. Talk about the Process. Throwing is an art form. And shocker….he’s throwing it HIGH and FAR 😁. #1Arm, #1Career ⁦Rob Friedman⁩ ⁦Ben Brewster⁩

507,730 views • 8 months ago

“The Inverted Pyramid” What we believe is the #1 cause of Arm Injuries. #1Arm, #1Career ⁦Rob Friedman⁩ ⁦FLATGROUND Pitching⁩ ⁦Randy Sullivan MPT, CSCS⁩ ⁦⁦⁦Jeremy Sheetinger | Sheets⁩ ⁦Jeff Passan ⁦Mustard 〽️⁩ ⁦Nunzio Signore⁩ Kyle Peterson⁩ ⁦JJ Cooper

“The Inverted Pyramid” What we believe is the #1 cause of Arm Injuries. #1Arm, #1Career ⁦Rob Friedman⁩ ⁦FLATGROUND Pitching⁩ ⁦Randy Sullivan MPT, CSCS⁩ ⁦⁦⁦Jeremy Sheetinger | Sheets⁩ ⁦Jeff Passan ⁦Mustard 〽️⁩ ⁦Nunzio Signore⁩ Kyle Peterson⁩ ⁦JJ Cooper

167,732 views • 1 year ago

Cardinal Rule #1 to avoid Surgery: Be sure that your arm is FULLY stretched out distance-wise (Long Toss) PRIOR to any type of High I tent Throws (Pull-Downs, Velo Days, Mound Work). Your ARM is depending on YOU. #1Arm, #1Career Rob Friedman FLATGROUND Pitching

Cardinal Rule #1 to avoid Surgery: Be sure that your arm is FULLY stretched out distance-wise (Long Toss) PRIOR to any type of High I tent Throws (Pull-Downs, Velo Days, Mound Work). Your ARM is depending on YOU. #1Arm, #1Career Rob Friedman FLATGROUND Pitching

67,367 views • 6 months ago

Hope everyone is safe re Weather 🙏 With the season around the corner, NOW is not the time to miss days of throwing bc of the weather. There ARE ways to “get a good throw in” - even if you can’t leave your house. Here’s how ⬇️ #1Arm, #1Career ⁦FLATGROUND Pitching Dan Cevette

Hope everyone is safe re Weather 🙏 With the season around the corner, NOW is not the time to miss days of throwing bc of the weather. There ARE ways to “get a good throw in” - even if you can’t leave your house. Here’s how ⬇️ #1Arm, #1Career ⁦FLATGROUND Pitching Dan Cevette

26,519 views • 5 months ago

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