#3piecesofpecan
We recently posted Carmine’s Meatballs. After reading some consistent comments, many prefer cooking the meatballs raw in the sauce and add some pork to mix. So we tried it. These are very good, very tender. However, I think browning the meatballs first has the edge. Recipe below MEATBALLS -2lbs Ground Beef 80/20 -1lb Ground Pork -1lb Ground Veal -4 Large Eggs -1/2C Seasoned Bread Crumbs -6T Chopped Flat Leaf Parsley -4T Chopped Fresh Basil -2T Kosher Salt -3 Cloves Garlic, minced -1tsp Black Pepper -4 Slices firm white bread -1/2C or so of Milk -2C Romano Cheese, finely grated -2-4tsp Olive Oil *Large bowl, add beef, pork, veal, eggs, mix well then add bread crumbs, parsley, basil, salt, garlic and pepper, mix well *Separate bowl, tear bread apart, remove crust, add milk and let sit about 5 minutes, add to meat mix *Add cheese, mix well. Cover, in fridge at least 45 minutes *Ice cream scoop helps and loosely form into 3oz meatballs. Recipe makes 30 meatballs MARINARA SAUCE -(6) 28oz cans Whole Peeled Tomatoes, ideally San Marzano -2 Yellow Onions, thinly sliced -1/2C Olive Oil -24 cloves Garlic, minced -24 Basil Leaves, chopped -4tsp Flat Leaf Parsley, chopped -2tsp Salt -Black Pepper to taste *Drain tomatoes, keep liquid *Large pot, med high, add olive oil, onions & garlic, cook 8-10 minutes *Add basil, parsley, S&P, cook 30 sec *Add tomatoes, break up, bring to boil, simmer 10 min *Add reserved liquid, bring to boil for 12 min, reduce heat *At this point we use immersion blender *Sauce is done! Just let it simmer *Add raw meatballs to sauce, make sure sauce covers all, simmer for 35-45 minutes until Meatballs reached desired internal temp *Serve over pasta, make a sandwich, serve with great bread or just eat a bowl of meatballs and sauce *I like to finish with Parmesan and Crushed Red Pepper #meatballs #3piecesofpecan #sundaysauce #pasta
3PiecesofPecan1,900,000 views • 1 month ago
Meal Prep Buffalo Chicken Mac and Cheese. Made this for our 2 boys to take to work this week for lunch. Containers we picked up on Amazon. Have a great week…..recipe details below. My math has a total of 5748 Calories and 789 Grams of Protein. Portion out as you wish. -4.5lbs Chicken Breast -2C Chicken Bone Broth -1.5C Buffalo Sauce or Franks Red Hot -2tsp Dry Ranch Seasoning -1tsp Garlic Powder -1tsp Paprika -1tsp each Salt & Pepper -1C Plain Greek Yogurt -1 Block Reduced Fat Cream Cheese -8oz Colby Jack Cheese, shredded -1lb Dry Pasta, we used Cavatappi **Crock Pot cooking….add chicken, broth, wing sauce, seasonings **High for 4 hours, shred chicken **Add Yogurt, Cream Cheese and Pasta, mix well so all pasta is covered in sauce **We cooked another 40 minutes, stirred a few times **Add Colby Jack, mix well and let it melt **Makes 8-12 servings depending on your meal size #mealprep #macandcheese #crockpot #3piecesofpecan #fyp
3PiecesofPecan1,300,000 views • 5 months ago
School is back in session so we will fire off some College Crockpot options. Does not get any easier than this! -3lbs Chicken Breast -1 Onion, thinly sliced -1 Red Bell Pepper, thinly sliced -2-3 Jalapeños, thinly sliced -3 Cans Fire Roasted Rotel -3 Packs of Taco Seasoning -Mix it around, turn on high, 3-4 hours -Add a touch of water or chicken stock, I decided to add 1/2 C off camera -Shred Chicken and it is ready -Tacos, Bowls, Quesadillas, over rice……lot of ways to enjoy it! #crockpot #collegefood #backtoschool #3piecesofpecan #easymeals
3PiecesofPecan532,700 views • 2 months ago
School is back in session so I will filter in some College Crockpot recipes! Got this from a great account to follow @Cookingforgains . Make it your own and add what you want. Recipe and Details below -2lbs Chicken Breast -We seasoned w Salt, Pepper, Garlic Powder, Onion Powder, Paprika, Red Pepper Flakes -2 Cans Cream of Chicken 21oz total -Block of Cream Cheese **Add the above together in Crock Pot on HIGH for 4 hours -Protein Pasta, 14.5oz, boiled 7 min -Broccoli Florets, 12.6oz, steamed 4 min **Add to Crock Pot and mix **Add Salt to taste 8 Servings, 445 Calories, 40g Protein, 12g Fat, 48g Carbs #crockpot #highprotein #mealprep #collegefood #collegecrockpot #3piecesofpecan #fyp #oklahoma
3PiecesofPecan1,500,000 views • 1 year ago
Grilled Flank Steak with an incredible marinade! Inspired by one of my favorite follows Carlsbad Craving …… served with beef tallow roasted potatoes and grilled vegetables. Leftovers turned into Tacos the following night. 3lb Flank Steak Marinade -1/2C Olive Oil -1/2C Soy Sauce, reduced sodium -1/3C Balsamic Vinegar -Juice of 1 Lemon -2T Brown Sugar -2T Worcestershire Sauce -2T Dijon Mustard -1T Onion Powder & Garlic Powder -1tsp Paprika, Black Pepper, Red Pepper Flakes, Oregano, Rosemary, Coriander **Mix all ingredients together and marinade Flank Steak in container or zip lock. 30 minutes if you are in a rush, 12 hours if you are prepared. We did 4 hours as this idea for a Sunday dinner came to us after breakfast **Hot Charcoal Grill, we use Hasty Bake. Direct Heat for 5-7min per side. We pulled at 130 internal and let it rest for 10 minutes **Cut it down the middle with the grain, then smaller slices against the grain. Season with finishing salt and enjoy Container: Cambro Beef: Bonafidebeef Grill: Hasty Bake Grills Charcoal: Kingsford Thermometer: Thermoworks Cutting Board: Rosewoodblock Knife: ENSO Apparel: Peter Millar Hat: The Okie Brand #flanksteak #steak #beef #grilling #dinner #3piecesofpecan #fyp
3PiecesofPecan1,200,000 views • 1 year ago
CREAMY WILD RICE and MUSHROOM SOUP RECIPE BELOW…..have a great weekend! -4 T Butter, we used salted -4 T Olive Oil -1 LB Mushrooms. We used equal mix of Oyster, Shiitakes and Portabella. Slice em thinly -1 T Worcestershire Sauce -1 Small Yellow Onion, diced -1 C Carrots, diced -1 C Celery, diced -6 Cloves Garlic, minced -1 tsp of each Paprika, Dried Thyme, Dried Oregano, Rubbed Sage, Dried Dill -1/2 tsp pepper -1/4 tsp Red Pepper flakes -1/4 C Flour -1 C uncooked Wild-Brown rice blend -2 T Beef Base -6 C Water -2 C Half and Half -1 T Balsamic Vinegar -Juice of 1 Lemon, or a bit less ***Follow steps in video and enjoy! #soup #mushroomsoup #fallfood #petermillar #3piecesofpecan
3PiecesofPecan92,400 views • 1 month ago
Frito Chili Pie on a Sunday afternoon watching NFL games. Solid Day! Quick and Easy details below -2lbs Ground Beef, we used 85/15 -3 cloves Garlic, minced -8oz Tomato Sauce -2T Chili Powder -1T Cumin -2tsp Oregano -2tsp Salt -Cayenne, as you wish -Black Pepper, big pinch -1/2C Beef Stock **Medium High Heat, brown Beef and add Garlic **Add Tomato Sauce, all seasonings and Beef Stock **Reduce heat to simmer and let it render for 45 min or so, stirring often **Fritos, Chili, Cheese, Onions, Serranos, Sour Cream is my move #fritochilipie #chili #gamedayfood #3piecesofpecan
3PiecesofPecan21,800 views • 18 days ago
National Cheeseburger Day so might as well post an elite Burger! We recently went to Au Cheval in Chicago. Need the bacon to be a bit thicker, but this was incredible! Have a great day…..eat a Burger! BTW I got this burger press on Amazon and love it! Brigii Hamburger Press #cheeseburger #burger #aucheval #3piecesofpecan #goodfood
3PiecesofPecan56,400 views • 1 month ago
#BushsBeansPartner Chili in less than 30 minutes is my kind of meal! With just a few easy steps using Bush’s new Slow-Simmered White Chili Magic you have a perfect weeknight meal or have everyone at the tailgate thinking you worked all day making chili. Must Make! Recipe below….. @Bush’s Beans -(2) Cans Bush’s Beans Slow-Simmered White Chili Magic -8 oz Flame Roasted Green Chile -16 oz Cooked Chicken, we used a rotisserie chicken seasoned with Salt, Pepper, Chili Powder -1 White Onion, diced, sautéed in olive oil (optional) -Optional Toppings. Cheese, Avocado, Jalapeños, Cilantro. **Dutch oven or pot at medium heat **Add touch of olive oil, add Onion for 5-6 minutes until soft **Add Bush’s Beans Slow-Simmered White Chili Magic **Add Green Chile and Chicken **Mix well, Cover, Simmer for about 10 minutes **Serve immediately and top with what you like **Enjoy #chili #whitechili #easyrecipe #weeknightmeal #3piecesofpecan #fyp
3PiecesofPecan444,500 views • 2 years ago











