#beans
BRAISED CABBAGE CAESAR BEAN SKILLET 🥬🫘🍋🧀 like the salad you love but warmer and cozier! ingredients (serves 4) -1/2 head of cabbage, cut into 4 wedges (I am aware I only used 3, my cabbage was a weird shape) -olive oil -1 onion, sliced -3 garlic cloves, sliced -2 cans of beans -kosher salt, black pepper, chili flakes, fennel seeds -2 tbsp butter -1.5 cups broth or stock of choice -1 tbsp Dijon mustard -1 tbsp white wine vinegar -3ish tbsp heavy cream -a lot of parmigiano reggiano -toasted breadcrumbs, parsley and lemon for garnish in a large oven-safe pan, sear the cabbage wedges until golden brown on both sides. add onions and sauté until translucent. add garlic and spices and stir until fragrant (only ~30 seconds). add beans and butter. stir until butter is melted. season generously. add broth and bring to a simmer. cook for ~5 minutes. this is a good time to preheat your oven to 375F. turn off the heat under the pan and stir in mustard and vinegar. return cabbage to skillet, top with parm & black pepper and roast uncovered for ~30 minutes. let cool slightly and finish with more parm, breadcrumbs, parsley & lemon! #dietitian #cabbage #caesar #beans
Jessica Ball531,700 次观看 • 4 天前
Ep 23 of OnlyCans 🥫✨ follow @chefmarinie for more! Welcome back to my series (it’s been a while hehehe✌🏻) where I make SEXY, budget-friendly recipes using the humble tinned ingredient. How fitting in this economy 💅🏻 Today’s can of choice of the humble butter bean which I’m transforming into the sexiest Marry Me Beans everrrr😮💨 Can’t guarantee a proposal but I deffo think you’d stand a strong chance of getting laid if you made these for your date… just saying 😜 📌 RECIPE BELOW - serves 3-4 Ingredients * 480g butter beans, drained (2 x 400g tins) * 1 large red onion, finely chopped * 3 tbsp sun-dried tomato oil * 1½ tbsp tomato purée * 2 garlic cloves, grated * 8 sun-dried tomatoes, finely chopped * 1 can coconut milk (400ml) * 1 tsp smoked paprika * 2 tsp dried oregano * Salt and freshly ground black pepper, to taste * Fresh basil, to finish * Crusty bread, to serve Method 1. Heat the sun-dried tomato oil in a large pan over a medium-high heat. Add the chopped onion and sauté for 3–4 minutes until softened. 2. Add the tomato purée, grated garlic, smoked paprika and dried oregano. Stir and cook for another minute until fragrant. 3. Add the drained butter beans, coconut milk and finely chopped sun-dried tomatoes. Stir well to combine and season with salt and black pepper. 4. Reduce the heat to low, cover and simmer for approximately 20 minutes, stirring occasionally, until the sauce is thick, glossy and creamy. 5. Stir through fresh basil just before serving and finish with a little extra black pepper. Serve warm with plenty of crusty bread for dipping. #marryme #beans #easyrecipe
Marina Georgallides1,100,000 次观看 • 14 天前
THREE BEAN LONGEVITY SALAD 🫘🫛(meal prep friendly) 6-8 servings 1 can kidney beans rinsed and drained 1 can black beans rinsed and drained 1 can chickpeas rinsed and drained 1 red bell pepper, finely diced 1 orange/yellow bell pepper, finely diced 1 green bell pepper, finely diced 1/2 red onion, finely diced 1 cup shredded kale 1 handful chopped fresh dill 1 cup chopped marinated artichokes Dressing: 1/3 cup olive oil 3 tbsp red wine vinegar Squeeze of lemon 2 tsp sumac 1 clove minced garlic 2 tsp Dijon mustard Salt and pepper #longevity #beans #salad #densebeansalad
Danielle Brown | easy recipes66,400 次观看 • 6 天前
