#bloodsugarbalance
High Protein Pancake Bowls 🥞🍫 #bloodsugarbalance #healthybreakfast #sugarfree Ingredients (Yields 2 Bowls): 3 large eggs 1 1/2 cups cottage cheese 1 1/2 cups almond flour 3 tbsp allulose 1/4 tsp stevia extract 2 tsp pure vanilla extract 1 tsp aluminum-free baking powder 1/2 tsp baking soda 1/2 cup stevia-sweetened chocolate chips (or your favorite fresh/frozen berries) Sugar-free maple syrup (or make your own with allulose and maple extract!) Instructions: 1. Preheat your oven to 350F. 2. In a blender, add the cottage cheese and the eggs. Blend until completely smooth. 3. Pour the blended mixture evenly into two oven-safe glass meal prep containers. 4. Right into each bowl, add half of your remaining dry and flavor ingredients: 3/4 cup almond flour, 1 1/2 tbsp allulose, 1/8 tsp stevia extract, 1 tsp vanilla extract, 1/2 tsp baking powder, and 1/4 tsp baking soda per bowl. 5. Mix each bowl until everything is fully incorporated. 6. Sprinkle 1/4 cup of stevia-sweetened chocolate chips (or berries) into each bowl. 7. Bake at 350F for 20 to 25 minutes, or until the center is fully set. 8. Top with sugar-free maple syrup and a few more chocolate chips. Enjoy warm straight from the bowl! @Lily’s Sweets @Truvia
yaidymakes794,000 Aufrufe • vor 5 Monaten
If you’re looking for a chicken recipe for diabetics that’s EASY, affordable, and actually tastes amazing — this is it. These baked chicken thighs are seasoned with a simple garlic-pepper paste, roasted until crispy on the outside and juicy inside, and require ZERO sugar, ZERO breading, and barely any prep. Perfect for weeknights, meal prep, or when you need a “set it and forget it” dinner that won’t spike blood sugar. Save this for later — you’ll want this on repeat! @Badia Spices @target @Weber Seasonings #diabetesfriendly #diabeticfriendly #chickenrecipes #bloodsugarbalance #easydinners
Jenny Marie 🧿 SAHM+TTS109,700 Aufrufe • vor 8 Monaten
This smoothie has been on REPEAT because it packs such a big nutrient dense punch!! Protein, fiber, antioxidants, vitamins, minerals, healthy fats AND it tastes really good bc there’s no protein powder 😂 I’m not against protein powder if I find a good one, I just prefer choccy 🍫 milk and yogurt!! #highprotein #highproteinmeals #highproteinsmoothie #smoothie #bloodsugarbalance #insulinresistance #dietitian #creatorsearchinsights
Taylor Grasso | Dietitian198,500 Aufrufe • vor 2 Jahren
I ain’t gonna lie to you guys 🥗🤷🏽♀️ secret ingredient to level up this bowl from a 6 to a 9 shared at the end 😍 #viralrecipe #cottagecheese #beefbowl #healthyrecipes #EasyRecipes #highproteinmeals #highproteinrecipes #highproteinlunch #highproteinbreakfast #highproteindinner #bloodsugarbalance #balancedmeals #mealprep #mealpreptips #creatorsearchinsights
lex nate 🦋⭐️🍒🌼128,900 Aufrufe • vor 1 Jahr
Tutorial you didn’t know you needed😋 #bloodsugarbalance #glucosegoddesshacks
Aga Bordes100,200 Aufrufe • vor 2 Jahren
Diabetic-friendly spinach artichoke dip that’s creamy, cheesy, and low carb 🤍 Perfect for game day, parties, or when you want comfort food without the sugar spike. Made with real ingredients, baked until golden, and scooped with a crunchy pretzel for the ultimate bite. This one is rich, satisfying, and blood-sugar conscious — save it for later 🧀✨ #diabeticfriendly #spinachartichokedip #lowcarbrecipes #diabetesfriendly #bloodsugarbalance
Jenny Marie 🧿 SAHM+TTS26,500 Aufrufe • vor 9 Monaten
blood sugar balancing smoothie recipe with no protein powder filled with whole foods 1C mixed berries 1/2 banana for sweetness 1/2 C Greek yogurt 3/4C of whole milk can have fun with it and add seeds + nut butter too!! #smoothierecipe #smoothietok #smoothies #bloodsugarbalance #healthysmoothies
Gabriella Gallo17,800 Aufrufe • vor 1 Jahr
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