#bmr
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KAPO BRAVADO1,410,913 views • 3 years ago
I’m gonna keep asking this question till I get a whole comment section debating + explaining. only cause i’ve actually spent so much time doing research on this and literally nothing gives exact metrics. like i eat 2200 cals a day. If I wanted to reverse diet so i can eat more, realistically how much more could I eat/increase my BMR? obviously height and weight plays a big role. but the goal of our reverse diet is to not put on a lot of weight, so the increased BMR should not be from weight gain. #fitnessquestions #gymtok #BMR #reversediet #bodyrecomposition
Macy32,200 views • 4 months ago
🚩 Hoy celebramos el #DíaDelSíndromeDeDown reafirmando que en #BeMyReferee no hay límites para el talento. 💪🏼 El esfuerzo y la pasión no entienden de etiquetas. ⚽️ El fútbol es de todos y para todos. #BMR #BeMyReferee #Inclusión #Respeto #SíndromeDeDown #Árbitro #Diversidad
RFEF44,010 views • 1 year ago
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