#cottagecheese
you're eating cottage cheese wrong... it should be the flatbread AND the filling COTTAGE CHEESE BLT FLATBREAD // 1 cup low fat cottage cheese, very well drained 1 large egg 1 tbsp sriracha + 1 tbsp nonfat greek yogurt 2 large eggs 2 strips turkey bacon 1 small tomato, sliced small handful arugula salt & pepper mix the cottage cheese and egg, spread it super thin on parchment and bake at 400F/200C for 20-25 min until golden. cook the bacon and 2 eggs over easy. spread sriracha yogurt over the flatbread, top with arugula, tomato, bacon and the runny eggs 555 cal / Protein: 52g / Carbs: 15g / Fat: 31g BUFFALO CHICKEN DIP STUFFED SQUASH // 350g butternut squash, halved + hollowed 100g raw chicken breast 1/3 cup full fat greek yogurt 1/4 cup fat free cottage cheese 3 tbsp buffalo sauce 1/2 tsp onion powder, pinch of pepper 2 tbsp green onion 30g reduced fat cheddar air fry the squash at 390F/200C for 30-40 min until very soft. cook and shred the chicken, then mix with the yogurt, cottage cheese, buffalo sauce, onion powder and green onion. fill the squash, top with cheddar and air fry 3-5 more min until melted 531 cal / Protein: 48g / Carbs: 51g / Fat: 17g send this to your cottage cheese hater #cottagecheese #cottagecheeserecipes #highprotein #proteinrecipes #healthyrecipes
Angela Rummans76,300 views • 2 days ago
This my be my new favorite thing right now!!! #cottagecheese #sourdough #toast
Meredith 🕷️2,700,000 views • 2 months ago
#ad HIGH PROTEIN BEEF QUESO I love queso, but I also love hitting my protein goals! This high-protein beef queso gives you the best of both worlds. It’s creamy, cheesy, packed with flavor, and has approximately 24g of protein per serving! The secret? @muluprotein Cottage Cheese! With 18g of protein per ½ cup and less than 1g total sugars, it’s an easy way to boost your protein intake while still enjoying the foods you love. Perfect for game day or fueling your active lifestyle while staying on track with your macros! Ingredients: -1 cup MULU Cottage Cheese -8 oz lean ground beef (93/7) -½ cup reduced-fat shredded cheddar cheese -2–3 tbsp milk -½ can Rotel (diced tomatoes & green chiles) -1 tbsp pickled jalapeños, chopped -½ tsp taco seasoning -¼ tsp garlic powder -Salt to taste Instructions: 1. Brown the ground beef in a skillet and season with taco seasoning. 2. Blend MULU Cottage Cheese with milk until smooth. 3. Add the blended cottage cheese to a saucepan over low heat. Stir in shredded cheddar until melted. 4. Mix in the cooked ground beef, Rotel, pickled jalapeños, and garlic powder. 5. Stir until everything is warm, creamy, and combined. Serve with your favorite tortilla chips! Servings: 4 | Protein: ~24g per serving (excluding chips) Find MULU at your local Walmart and give it a try! #highprotein #highproteinrecipes #cottagecheese #cottagecheeserecipes
Tyler | Protein Dad186,400 views • 13 days ago
This is my new hyper fixation 🍞🫐 #cottagecheese #cottagecheesetoast
Haley Hoffpauir561,400 views • 1 month ago
as the queen of hyperfixating i will forget this exists in 2 weeks 😔 - equal parts chicken and corrage cheese i did alot od chicken so prob a serving and a half of cottage cheese - - #foryou #highprotein #cottagecheese #highproteinrecipes #chickenrecipes #bellaluttrell #protein #highproteinsnack #healthysnack #goodculture #foodtok #foodtiktok
buffunicorn11,200,000 views • 2 years ago
Viral cottage cheese flatbread 🧀✨🥚 Ingredients 1/2-3/4 cup @Good Culture cottage cheese 1 egg white Seasonings: salt, pepper, garlic powder Instructions: 1. Blend all ingredients together 2. Spread onto greased parchment paper 3. Bake at 425° for ~30 minutes 4. Let cool 5. Top with desired toppings - i did @Primal Kitchen Foods dijon, @Mike’s Hot Honey, arugula, chicken, and 1/2 an avocado 6. Enjoy 😚 #cottagecheese #cottagecheeserecipe #cottagecheeseflatbread #lowcarb #mealideas #healthymeals
Ellie Teale8,100,000 views • 2 years ago
we made this 2 days in a row and on soft bread it’s EVEN better🍅 you’ll need: - 1 avocado - 100g cottage cheese (or 2 heaped tbsp) - 1tbsp pesto - 1/2 red onion, chopped - salt & pepper to taste (to serve) - a slice of bread (toasted / untoasted) - fresh tomato - extra virgin olive oil - sea salt & pepper method: 1. begin by placing the avocado, cottage cheese, pesto, red onion and seasoning in a medium sized bowl. 2. using a fork, mash until the mixture is thoroughly combined! 3. place some of the mixture on your piece of bread in a neat layer. 4. top with slice tomatoes, a drizzle of olive oil and finally: a sprinkle of sea salt & pepper! enjoy xxx🥑🍅 #lunchideas #cottagecheese #easyrecipes #lunch #avocado
helen2,500,000 views • 10 months ago
The viral cottage cheese flatbread blew my mind. It grossed me out when I first saw it, but now that I’ve tried it, it’s AMAZING! Thanks @healthymumway for creating this amazing recipe. I also sqw @Shredhappens version. 10/10! 1 cup cottage cheese 2 eggs 1/2 tsp garlic powder 1/2 tsp onion powder 1.5 tsp Italian seasoning -Add to a blender or food processor. Blend well. Line a small baking pan with parchment paper. Pour the cottage cheese mixture in and spread out evenly. -Bake on 350F for 40 minutes! -Use as bread and build a sandwich! I am using Tzatziki, chicken, tomatoes, arugula and red onion! #cottagecheese #cottagecheeseflatbread #healthyrecipes #lowcarbrecipes #viralrecipe
Healthy Little Peach7,700,000 views • 2 years ago
We all see cottage cheese having a moment and i am here for it! I used to think it was gross but as soon as i started treating it like ricotta/Burrata, a whole new world opened up! So here are 3 totally delicious ways to get yourself hooked! Also, this is not sponsored by any brand but i do have to say that my fav flavor/texture/consistency is currently @good_culture cottage cheese! It’s honestly so good and it’s packed full of protein which im loving right now! Got a flavor combo you’re digging? Drop it in the comments to share! ⭐️Cottage Cheese Toast Flavor Combos⭐️ 1️⃣ @aldiusa Protein bread, cottage cheese, @kansascitycanningco crispy chili oil, honey & flaky salt 2️⃣ Olive oil griddled sourdough rubbed with fresh garlic, cottage cheese, tomato bruschetta & balsamic glaze 3️⃣ Toasted sourdough, cottage cheese, @dalmatia_spreads fig jam, honey, toasted pistachios & flaky salt #cottagecheese #cottagecheesetoast #cottagecheeserecipes #highprotein #cheese #cheeselover #toast #cheesetoast #easybreakfast
FOODS WE LOVE TO EAT7,000,000 views • 3 years ago
High-Protein @Daisy Brand Elote Dip 🌽 Street corn dip is elite… but it's usually a fat-and-carb bomb that leaves you snacky an hour later. So as an RD, I fixed it — same addictive flavor, now built on protein. SAVE THIS for your next game day 👇 🌽 HIGH-PROTEIN COTTAGE CHEESE ELOTE DIP (serves ~4) • 3 cups corn, charred • ¾ cup Daisy 4% cottage cheese, blended smooth • ⅓ cup cotija, crumbled (plus more to top) • 1 lime, juiced • ½ tsp chili powder or Tajín • 1 tsp cumin • 2 tbsp cilantro, chopped • Salt to taste 1. Char the corn. 2. Blend cottage cheese with lime + a pinch of salt until smooth. 3. Fold into the corn with cotija, chili, and cilantro. 4. Top with extra cotija, chili + lime. Serve with chips. The secret is cottage cheese. It's high in casein, a slow-digesting protein that can take up to ~5 hours to break down, so you stay fuller for longer. I use Daisy Brand because one serving has 13g of protein + live and active cultures, and the label is just three ingredients: milk, cream, and salt. #DaisyPartner #cottagecheese #highprotein #proteinrecipes #eloteDip
Josh New | MS, RD, CSSD, CSCS175,200 views • 1 month ago