#exercises
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Full Body Stretching Exercises _ Reduce Stress & Improve Mobility #yoga #exercises
Biji234,497 Aufrufe • vor 10 Monaten
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Working that back! Probably one of our favorite parts to train, simply because there’s so many different #exercises you can do. Here we have 4 variations of rowing motions. Adjusting your grip and hand placement can really change how and where the #muscle is worked ☑️ #fitness
Kori and Jared16,002 Aufrufe • vor 1 Jahr
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Different location, different equipment. Never tried this squat apparatus. It was much, much harder than expected, but I enjoyed it. Keep your body guessing by doing new and somewhat different #exercises 💯 I worked legs, obviously…but focused more on glute work 🍑 #squats #fit
QueenKori12,679 Aufrufe • vor 1 Jahr
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Back, some rear delts, a few ab #exercises, finish off with 30-45 minutes of cardio 🏃🏻♀️ Been adding cardio to end every #workout lately. I don’t like it, but it’s necessary to stay in shape these days 😩 “Do what you hate to do, but do it like you love it” 💯 #fitness
QueenKori13,652 Aufrufe • vor 1 Jahr
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