#fitover50
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Squat Kick With Cock Out 30 Seconds 10 Second Rest 4 Rounds A great no-jumping exercise that will get your heart rate up. It will work the legs and the core, especially the obliques. #fitover50 #coachstuds #fitness #fit #fitnessprograms #fitness #personaltrainer #personaltraining
Coach Studs - GRABBYS April 21–27 Torremolinos69,892 次观看 • 2 年前
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Fast Weight Loss Secret Reverse Lunge Step Backs 30 Seconds 10 Second Rest 4 Rounds Take a wide step about 2 feet backwards with your left leg. Lift your left leg and shift it behind you, keeping your legs hip-width apart. #fitover50 #coachstuds #fitness #fit #fitnessprograms #fitness #personaltrainer #personaltraining
Coach Studs53,614 次观看 • 2 年前
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You daddy👨🏼🦳💪🏼 #rusty_jeffers #carl_hardwick_aka_rusty_jeffers #bodybuilder #bodybuilding #bigback #oldschoolbodybuilding #gym #carkhardwick #rusty_jeffers #daddy_bodybuilder #biceps #rustyjeffers #bodybuilding #classicbodybuilding #master #gym #posingcoach #moustache #fitover50
Carl HardwickXXX57,030 次观看 • 2 年前
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