#healthyeating
Cabbage pasta meets French onion soup! 3 yellow onions, sliced thin 1 small green cabbage, sliced thin 1 cup shredded Gruyère 1 tbsp butter or oil 1/2 beef bone broth 1 tbsp apple cider vinegar 1 tbsp arrowroot starch 1 tsp kosher salt Toasted breadcrumbs, for topping 1. Heat a large pot or Dutch oven over medium heat. Add the butter or oil, and once it has melted add the onions. Sprinkle with half a teaspoon of salt and give it a stir. Cover with a lid for five minutes of the onions will soften. 2. Remove the cover and let the onions cook for 15 minutes, stirring about every five minutes or so. 3. Now add the cabbage and another 1/2 tsp salt and cover with the lid again for 5 minutes. Remove the lid and stir. Continue to cook for about 15 more minutes, stirring often. 4. Now add the broth and apple cider vinegar. Stir again and then sprinkle the arrowroot starch in. Stir again and allow to simmer and thicken for about 3 min. Taste and add more salt if needed. 5. Turn the oven on and set to the broiler setting. Add the onion/cabbage mixture into an oven safe dish and sprinkle the Gruyère cheese on top. Broil for 1-5 minutes. Mine took 5 but every oven is different so watch carefully! The cheese should get a little toasty on top. 6. Remove from oven and allow to cool 5 min. Sprinkle with toasted breadcrumbs, serve, & enjoy! #cabbage #dinner #healthy #healthyfood #healthyeating
Margot Sisson103,600 views • 2 days ago
- cheese Isigny St Mère Camembert - the video is sped up (I eat much slower) - if you have a sensitive stomach, please take it easy with raw veg 🤗 🇬🇧🇺🇸 gratitude to beautiful @RabeyaKhatun for inspiration 💗 #londonblogger #veggies #healthyeating #eatingvideo #foodvideo
Maria Bourne2,100,000 views • 1 month ago
Most people have never tried banana like THIS 🍌👀 Simple ingredients. Easy recipes. No complicated steps. 📗 Want more? Get my digital cookbook packed with 100+ sweet & savory recipes you can make right at home. 🔥 GRAB THE EBOOK — LINK IN BIO! 👆 #HealthySmoothies #SimpleRecipes #HealthyEating #EasyMeals #recipebook
Kairo Bennet Health1,100,000 views • 1 month ago
📌Save aja dulu siapa tau butuh Ide sarapan sehat untuk 1 minggu ke depan, porsinya bisa di sesuaikan yaaa Menu yg bisa dipilih untuk sarapan sehat: - Pilih karbohidrat kompleks (ubi, singkong, kentang, talas) - Pilih menu tinggi protein (selain telur bisa pakai daging ayam, ikan, daging sapi, udang). Bisa tambah protein nabati seperti tahu, tempe, atau kacang2an - Sayuran tinggi serat - Buah-buahan - Seduhan rimpang/rempah yg tinggi antioksidan Penting memilih menu sehat untuk sarapan, karena ✅ Kenyang lebih lama ✅ Padat nutrisi ✅ Mudah dicerna tubuh ✅ Mengontrol lonjakan gula darah ✅ Bikin mood baik terjaga ✅ Tidak gampang ngantuk ✅ Bonus perlahan berat badan akan ideal 🛒panci kukus stainless 16cm, link di bio kategori dapur no.86 Save & share, semoga bermanfaat ✨ #breakfast #realfood #cleaneating #healthyeating #healthylifestyle
Ceu iin2,300,000 views • 1 month ago
The Cabbage Salad You’ll Want on Repeat Fresh, crunchy, colorful, and packed with flavor! 🥗🌶️ This Spicy Purple Cabbage & Cucumber Salad is loaded with crisp cabbage, carrots, cucumber, red bell pepper, and cilantro, all tossed in a savory, garlicky sesame dressing. Perfect as a refreshing side dish or light meal. ❤️ Tools and special products I use and love for my videos are in my Amazon storefront — link in my bio. Serves 4–6 Salad * ½ small purple cabbage, finely shredded * 4 large carrots, julienned * 1 large seedless cucumber, or 4 mini cucumbers, sliced into thin sticks with the soft, seedy center removed * 1 red bell pepper, thinly sliced * 1 heaping tsp salt * ½ bunch fresh cilantro Dressing * 4–6 garlic cloves, minced * 1–3 tsp chili powder, adjusted to taste * ¼ cup avocado oil * 2 tbsp sesame oil * 2 tbsp light soy sauce * 1–2 tbsp rice vinegar * 1 tbsp oyster sauce * ½ tbsp sugar, optional * 1–2 tbsp white sesame seeds * Pinch of salt, if needed (usually not necessary) Instructions 1. Prepare the vegetables: Finely shred the purple cabbage and julienne the carrots. Sprinkle with the salt, toss well, and let sit for 5–10 minutes to soften. Drain any excess liquid. 2. Slice the cucumber and red bell pepper into thin strips. Remove the soft, seedy center of the cucumber if needed. 3. Make the dressing: Heat the avocado oil and sesame oil together until hot. Place the garlic, chili powder, sesame seeds, rice vinegar, and oyster sauce in a small heatproof bowl. Carefully pour the hot oils over the mixture. Add the soy sauce and sugar. Add a pinch of salt only if needed, then mix well. 4. Combine the cabbage, carrots, cucumber, red bell pepper, and cilantro in a large bowl. 5. Pour the dressing over the vegetables and toss thoroughly until everything is evenly coated. 6. Serve immediately for maximum crunch, or chill for 10–15 minutes before serving. Tip: Cucumbers release water as they sit, so add them shortly before serving if you want the salad to stay extra crunchy. #purplecabbage #healthyeating #freshsalad #salad #vegetariandelight
BayanBites73,200,000 views • 2 months ago
Discover five foods that can help you build muscle effectively and improve your overall health. From Greek yogurt to whey protein, learn how each food contributes to muscle growth and faster metabolism. What's your favorite muscle-building food? #musclebuilding #healthyeating #nutritiontips #protein #fitness
Helderj02936,300 views • 2 days ago
Somebody said this was the salad you eat when you’re trying to get your life together… so here we are 😂😂🥗 Viral Chopped La Scala Salad 1.5 heads iceberg lettuce, thinly sliced 1 cup sliced salami 1 can chickpeas, drained and rinsed 1 cup mozzarella cheese 1/4 cup pepperoncinis, chopped 1 small to medium red onion, super thinly sliced Dressing 1/4 cup red wine vinegar 1/3 cup extra virgin olive oil 2 tsp Dijon mustard 1 garlic clove, finely grated 1 tsp dried oregano 1 to 2 Tbsp pepperoncini juice Salt and black pepper to taste 1/4 cup finely grated Parmesan Instructions Add all salad ingredients to a large bowl. Whisk the dressing together until smooth, then pour it over the salad. Toss everything really well until fully coated. Let it sit for 5 to 10 minutes, toss again, then serve. #salad #healthyeating #healthy #food #foodtiktok
Boyd Brown III3,100,000 views • 6 months ago
Think you can’t enjoy fast food while sticking to your goals? Think again. This breakdown reveals the surprising truth about In-N-Out burgers. Turns out, with a simple tweak—like going protein-style and skipping the cheese—you’ve got a meal that’s actually loaded with high-quality protein without all the extra baggage. It’s the ultimate late-night hack for staying on track without sacrificing the taste. Who knew a drive-thru run could fit into a healthy lifestyle? #innout #fitnesshacks #healthyeating #fitfood #proteinstyle
built_better121241,700 views • 24 days ago
Our parents’ relationship with food can significantly impact ours, even well into adulthood. So it’s a huge step to start rewiring your brain and break that diet culture cycle! Let’s help @toripiskin with some croissant and pastry recommendations 🥐 #almondmom #dietculture #healthyeating #healing
Abbey Sharp596,800 views • 2 months ago