#healthyswaps
Beef tallow has so many uses. Can’t wait to try some fun new things 🫶 #beeftallow #tallow #homemade #cookingoil #lotion #soap #skincare #homestead #homesteading #farmhouse #whitefarmhouse #healthyswaps #rendering #renderingprocess #renderingtallow #tallowskincare #ranchlife #homesteadlife #beef #cows
Grace Crowder1,200,000 次观看 • 1 年前
Lidl protein range👀 A lot of the “high protein” stuff is packed with gums, thickeners, sweeteners & unnecessary fillers… but not all of it is bad. There are definitely a few hidden gems if you actually check the ingredients. Higher protein doesn’t automatically mean healthier flip the pack over before the hype gets you 🛒 #ProteinFinds #LidlHaul #HealthySwaps #HighProtein #FoodLabels NutritionTips
Tonichealth214,200 次观看 • 6 个月前
High protein monkey bread that’s soft, gooey, and actually macro-friendly 👀 16 pull-apart pieces of cinnamon sugar heaven. Who said eating high protein had to be boring? Serving size: 4 pieces (208 calories, 10g protein) Monkey pull apart bread recipe📝: dough: -1 cup non fat greek yogurt -1 1/4 cups all purpose flour -1 tsp baking powder Brown sugar paste: -1/4 cup light butter -1/4 cup brown sugar swerve -3 tbsp swerve granulated sugar -1 tbsp cinnamon Icing: -1/2 cup confectioner sugar swerve -1 tsp milk Mix dough ingredients with spatula. Then knead for 30 seconds. Cut dough into 16 sections. Roll each section into a ball. Place each ball into a oven safe dish with parchment paper. Mix brown sugar paste ingredients together. Spread paste onto the dough evenly. Place in oven at 375 degrees for 35 mins or until golden brown. Mix icing ingredients. Let cool for 20 mins before icing it. Enjoy😊 #healthyswaps #macrofriendly #highproteinrecipe #monkeybreadbites #fyp
Danielle269,300 次观看 • 8 个月前
🚫🙅🏽♀️Stop buying these inflammatory dairy free yogurts! I avoid these at all cost and swap them out for these instead! Always make sure you read the food labels! (✨🤍Habakkuk3:17-18🤍✨) #figpartner #antiinflammatorydiet #healthyswaps #yogurt #dairyfree @Anti Inflammatory App | Fig @Whole Foods Market @Harmless Harvest @cocojune @coconutcult
Bree|CleanEats96,500 次观看 • 4 个月前
A lot of people ask where I came up with the name, applesauce and ADHD and I’m here to tell you! @Thrive Market has been a big part of our journey and I’m so glad that I’ve been partnering with them for over a year and a half now! #ThriveMarketPartner #OriginStory #DietaryRestrictions #MomsOfTiktok #HealthySwaps #DyeFree #NoAddedSugar #ad #HealthyLiving #MomsOfKidsWithADHD #SnapEBT
Jessica Secrest246,600 次观看 • 1 年前
YOU CAN ENJOY LIFE WITHOUT SUGAR. YES, YOU. YOU CAN. (& I held your hand while I said it… so… don’t be mad at me.)🥹😅👏 Here’s a healthy sweet treat swap that makes not eating tefined sugar easy!! 🫶🤤 Today’s recipe is banana bread 🍌🍞✨!! & it’s just as delicious as regular shmegular banana bread… trust me. My TODDLERS love it. That should say something. 🍌🍞✨ Healthy banana recipes are also easy because bananas are already so gosh darn sweet. 😅☺️ #bananarecipe #healthyswaps #refinedsugarfree #healthyrecipe #easyhealthyrecipes #bananabread #kidapproved #toddlerapproved #creatorsearchinsights
Hannah Carr212,600 次观看 • 1 年前
Air-fryer Crunchy Chicken Tenders Get ready for the ultimate crunch without the guilt! These cornflake-crusted chicken tenders are seasoned to perfection, air-fried until extra crispy, and tossed in a sweet and savory glaze that takes them to the next level. Quick, easy, and family-approved! #CrispyChicken #ChickenTenders #AirFryerRecipes #EasyDinner #HealthySwaps
healthy lifestyle57,700 次观看 • 3 个月前
3 ingredient, high protein, garlic mashed potatoes ✅ - #wholefoodsdiet #weightlossrecipes #highproteinrecipes #healthymealprep #GreekYogurtHack #HealthyComfortFood #EasyRecipes #FitnessMeals #CleanEating #HealthySwaps #3IngredientMeals #JuniorFitNutrition #MashUpgrade #HealthySideDish #NutritiousAndDelicious
Alex125,400 次观看 • 1 年前
