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Lawry’s Seasoned Salt, Homemade and Salt-Free Lawry’s is a kitchen classic. This version strips out the salt so you control the sodium at the pan, and keeps everything that makes Lawry’s taste like Lawry’s. Paprika, garlic, onion, celery seed, a whisper of turmeric for color, and dry mustard for bite. Use it on chicken, beef, pork, burgers, fries, potatoes, eggs, vegetables, and casseroles. Keeps 4 to 6 months in an airtight jar. 📌 Today’s Verse: “You are the salt of the earth. But if the salt should lose its taste, how can it be made salty?” Matthew 5:13 👨‍🍳 Lawry’s Seasoned Salt, Salt-Free (Small Jar) Yield: About 77g Prep 5 min 🥣 Ingredients Paprika 24g (4 tbsp) Granulated onion 18g (2 tbsp) Granulated garlic 14g (1 tbsp plus 2 tsp) Cane sugar 8g (2 tsp) Celery seed, finely ground 4g (2 tsp) Cornstarch 4g (1 1/2 tsp) Turmeric 2g (1 tsp) Black pepper 1.5g (3/4 tsp) Dry mustard powder 1g (1/2 tsp) Ground bay leaf 0.5g (1/4 tsp) 💡 Pro Tips: Grind the celery seed and bay leaf fine before mixing. Whole pieces mess with the texture. Whisk until the color is uniform orange-red. That is how you know it is mixed. Pulse in a spice grinder for a shaker texture. Do not powder it. Use 1 to 2 tsp per pound of food. Add salt separately at the pan. Allergen note: Contains mustard. Celery seed is also an allergen for some people. Shelf life: Airtight glass jar, dry pantry. Best quality 4 to 6 months. #FoodParables #Lawrys #SaltFree #HomemadeSeasoning #FromScratch #Seasoning #seasoningblend #PantryStaples #LowSodium #CookingBasics #RealFood #LearnToCook #RealFood

Food Parables

149,600 views • 20 days ago

stealth_health_life's profile picture

KOREAN BEEF RICE BOWLS Per meal (makes 5) 500 Calories 34g Protein 53g Carbs 16g Fat This is one of my all time favorite meal prep recipes - it’s an incredibly simple process to make, but is absolutely exploding with flavor from the ultra savory beef marinade. The low calorie sriracha mayo adds a nice spice + acidity that balances out the salt/umami from the beef, and the flavor holds incredibly well when reheated as a meal prep. This is also a featured recipe in my new meal prep cookbook (with 100+ pages of meal prep recipes just like this one) 🫡 Recipe 👇 Low Calorie Sriracha Mayo: 90g light Mayo 50g Sriracha Juice from ½ a lemon (about 1 tablespoon) 1/2 tspn garlic powder 2 tblspn milk or water Salt to taste Korean beef: 24oz 96% ground beef 2 tspn sesame oil 1.5 tablespoon minced garlic 30g brown sugar 80g soy sauce 20g gochujang 3 green onions Bowl ingredients: 300g basmati rice (uncooked weight)* Sesame seeds + green onion garnish *Around 750g cooked weight. Divide total by 5 for each “bowl” or serving. I used basmati rice simply because it is what I always have in my pantry, but it’s obviously not “Korean” rice - so use a short grain white rice if you prefer 👍 #healthyrecipes #easyrecipe #quickandeasy #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #tastyrecipe #recipesoftiktok #homecookingrecipes #learntocook #weeknightdinner #foodtiktok #foodie #flexibledieting #highprotein #highproteinrecipes #proteinrecipes #countingcalories #trackingmacros #fitness #fitfood #fitnessfood #stealthhealth

Stealth Health Life

7,200,000 views • 3 years ago