#orthopedicsurgeon
Roasted Chicken Thighs & Cucumber-Avocado Salsa For the chicken thigh: 4 chicken thighs, skin on 1 red onion, thinly sliced Juice of 1 large lemon 2 tsp tomato paste 2 tsp olive oil Salt and pepper, to taste 1 tsp sweet paprika 1 tsp garlic powder 1/2 tsp dried oregano 1 tbsp sumac (for sauce paste) For the Cucumber Avocado Salad: 2 Persian cucumbers, finely diced 1 small avocado, cubed 1/4 small red onion finely diced 2 tosp fresh cilantro, chopped 1/2 tsp dried oregano 1 tosp olive oil Salt and pepper, to taste Optional: Lemon juice (to taste) For the Green Goddess Dip: 1 large handful cilantro 1 large handful parsley 1 large handful basil 1 large handful chives 1 small handful mint 1 small handful dill 1 small shallot 2 garlic cloves 1/2 cup Greek yogurt For the Chicken Thighs: Preheat the oven to 425°F (220°C). Prepare the onions: Thinly slice 1 red onion and place the slices at the base of an oven-safe dish. Place chicken in a large bowl. Make the sauce paste: Adding to the bowl of chicken, combine the juice of 1 large lemon, 2 tsp tomato paste, 2 tsp olive oil, salt, pepper, 1 tosp sweet paprika, 1 tsp garlic powder, 1/2 tosp dried oregano, and 1 tosp sumac. Mix thoroughly with chicken. Place the chicken thighs on top of the sliced onions in the dish. Roast the chicken: Roast for an initial 35 minutes at 425°F. (Roast for an additional 5–10 minutes for extra crispiness or if not ready. All ovens vary) Cucumber Avocado Salad: Finely dice 2 Persian cucumbers, cube 1 small avocado, and finely dice 1/4 of a small red onion (about 3 tbsp). Mix the salad: In a bowl, combine the diced cucumber, avocado, red onion, and 2 tosp of fresh cilantro. Add 1/2 tsp of dried oregano, 1 top olive oil, and season with salt and pepper.. Toss everything together. The Green Goddess Dip Blend the cilantro, parsley, basil, chives, mint, dill, shallot, garlic cloves, creme fraiche, zest & juice of 1 lemon, 2 tablespoons olive oil, and a generous pinch of salt and pepper. Recipe: @Shredhappens #Bulking #athlete #dinner #Dinnerldeas #orthopedicsurgeon
Wayne and Nancy4,700,000 Aufrufe • vor 6 Monaten
How the Robot Helps Install Your New Hip Socket The hip socket is the foundation of your new hip. If the cup sits at the wrong angle, your hip can feel less stable, impinge, or wear faster - making cup impaction an important few minutes of the procedure. Before surgery, a CT scan of the pelvis builds a 3D model of your unique anatomy - we plan the cup's size, depth and angles on it. In the operating room, we seat the new cup on its impactor handle. The robotic arm's sleeve slides over that handle and holds the planned angle and positon - a green check on the screen tells us the system is locked in. From there, we tap the cup into the bone. The arm holds the angle steady with every strike, helping keep the cup from drifting as it seats. The screen reports the live cup angles against the plan, along with the remaining depth in millimeters - within one degree of the plan. Robotic guidance provides real-time measurements instead of estimates - confirming position before we commit. To be clear, the robot does not do the surgery, swing the mallet, and does not decide when the cup is seated. It guides; We decide. 👇 SHARE your robotic #hipreplacement experience & questions . #orthopedicsurgeon #roboticsurgery
Bone Doctor - Joint Pain MD88,400 Aufrufe • vor 20 Tagen
Scrubbing in isn’t just washing your hands — it’s a timed, methodical process that’s been taught the same way for decades for a reason. 🧼 Why the long scrub? The combination of mechanical friction and antiseptic solution helps remove transient bacteria and significantly reduce resident bacteria before entering the OR. Time matters. ⏱️ Why the first scrub of the day is the longest The initial scrub is designed to reduce the highest bacterial load after being away from the OR overnight. Subsequent scrubs throughout the day are typically shorter because the bacterial count has already been lowered. 🧽 That sponge isn’t regular soap Surgical scrub sponges are impregnated with antiseptics like chlorhexidine or povidone-iodine and have a textured surface that cleans the skin more effectively than standard handwashing. 🪥 And the little nail pick? Under the nails is where bacteria love to hide. The pick helps clean areas soap alone can’t reach — a small step with a big impact. Side note: this video was edited for time — the real scrub takes longer. If you enjoy behind-the-scenes OR content and real medical education, like and follow for more. #orthopedicsurgeon #doctor #hospital #nurse #scrubin
DrPaulMaloof254,600 Aufrufe • vor 10 Monaten
Osseointegration limb replacement after hip disarticulation #osseointegrationlimbreplacement #osseointegration #amputationsurgery #amputee #cyborgsworld @cyborgsworld #amputeelife #amputeestrong #amputation #osseointegrationUSA www.osseointegrationUSA.com #prostheticlimb #prostheticleg #prostheticsandorthotics #limbreplacementsurgery #limbreplacement #osseointegrationaustralia #osseointegrationswholift #Rozbruch #aaos #llrs #orthopedicsurgery #liveyourbestlife #orthopedicsurgeon #hospitalforspecialsurgery #limblengthening @hspecialsurgery @limbdeformity @reifmd #SRobertRozbruchMD www.limblengthening.com www.hss.edu/limblengthening www.hss.edu/LSARC #hssLLCRS #HSSlimbLengthening
LimbLengthening822,500 Aufrufe • vor 3 Jahren
Radiation exposure to the breast and poorly fitting lead protection needs to be COMMON knowledge. Share this video with someone you know that may need this info! #xray #radiation #breastcancer #orthopedicsurgeon #spinesurgeon #womenshealth #knowledgeispower #MedTwitter
Betsy Grunch, MD | Ladyspinedoc⚡️10,905 Aufrufe • vor 3 Jahren
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